كيف عقلك هو سبب في الانتكاسة؟

Saed Al-Mahmoud www.youtube.com

Kurze Zusammenfassung

Dieses Video von Saed Al-Mahmoud behandelt die Komplikationen und Denkweisen, die den Genesungsprozess von Sucht behindern können. Es werden sechs wichtige Punkte erläutert, wie das Gehirn einen täuschen kann, um in alte Muster zurückzufallen.

  • Opferrolle vermeiden
  • Hoffnungslosigkeit überwinden
  • Gefahrenzonen meiden
  • Nicht mit anderen vergleichen
  • Schmerz nicht vergessen
  • Ablehnung nicht mit positiven Gefühlen verknüpfen

Einführung

Saed Al-Mahmoud spricht über die Schwierigkeiten, die der eigene Verstand während des Genesungsprozesses von einer Sucht verursachen kann. Er betont, dass der Verstand oft versucht, einen in der Komfortzone zu halten und vor Anstrengung zu bewahren, was jedoch hinderlich für die Genesung sein kann. Es ist wichtig, sich dieser Mechanismen bewusst zu werden und sie zu durchbrechen, um Fortschritte zu erzielen. Der Verstand, der einen in die Sucht geführt hat, ist derselbe, der versucht, einen aus ihr herauszuholen, weshalb es wichtig ist, auf externe Hilfe und Ratschläge zu hören.

Die Opferrolle

Der erste Punkt ist das Gefühl, ein Opfer zu sein. Der Verstand redet einem ein, dass man aufgrund von äußeren Umständen wie der Familie, der finanziellen Situation oder der Gesellschaft machtlos ist. Man rechtfertigt sein Verhalten und vergisst, dass man selbst für sein Leben und seine Entscheidungen verantwortlich ist. Es ist wichtig, aus dieser Opferrolle auszubrechen, egal welcher Sucht man erlegen ist, und die Verantwortung für die eigene Genesung zu übernehmen.

Hoffnungslosigkeit

Viele Menschen haben das Gefühl, dass es keine Hoffnung auf vollständige Genesung gibt und dass sie nie wieder ein normales Leben führen können. Der Verstand gaukelt einem vor, dass man ohne die Sucht nicht glücklich sein kann. Man darf die Zukunft nicht mit dem aktuellen Zustand des Gehirns beurteilen. Durch den Genesungsprozess verändert sich die Sichtweise auf das Leben, und man entdeckt neue Freuden. Glück ist nicht auf die Sucht beschränkt, sondern in vielen anderen Bereichen des Lebens zu finden.

Gefahrenzonen

Manchmal fühlt man sich stark genug, um der Sucht zu widerstehen, und begibt sich in Situationen, die ein Risiko darstellen. Man will beispielsweise die alten Freunde nicht verlassen oder auf bestimmte Inhalte nicht verzichten. Dieses Gefühl der Stärke ist trügerisch, denn der Verstand versucht, einen in die Gefahrenzone zu locken, um einen Rückfall zu provozieren. Auch nach längerer Zeit der Genesung sollte man solche Orte und Situationen meiden. Die wahre Stärke liegt darin, "Nein" zu sagen und sich von diesen Versuchungen fernzuhalten.

Vergleich mit anderen

Der Verstand versucht, einem einzureden, dass das eigene Verhalten normal sei, weil es viele andere Menschen auch tun. Man vergisst, dass man nicht wie alle anderen ist und dass die Sucht bei einem selbst andere Auswirkungen hat. Man ist anfälliger für Rückfälle und deren Konsequenzen. Es ist wichtig, sich nicht von der Masse beeinflussen zu lassen und sich bewusst zu machen, dass man anders ist und besondere Vorsichtsmassnahmen treffen muss.

Vergesslichkeit

Das Gehirn versucht, die negativen Konsequenzen der Sucht zu vergessen, wie den Schmerz, den man anderen zugefügt hat, und die Schäden, die man erlitten hat. Es ist wichtig, sich diese Dinge immer wieder vor Augen zu führen, um die Motivation zur Genesung aufrechtzuerhalten. Man sollte sich an die Menschen erinnern, die man verloren hat, und an die Probleme, die man verursacht hat. Kommunikation mit anderen kann helfen, diese Erinnerungen wachzuhalten und den Genesungsprozess zu unterstützen.

Verknüpfung mit positiven Gefühlen

Manchmal verknüpft man die Sucht oder den Verzicht auf sie mit positiven Gefühlen wie Entspannung oder Erfolg. Man redet sich ein, dass man nur durch die Sucht kreativ oder erfolgreich sein kann. Es ist wichtig, diese Verknüpfung aufzubrechen und zu erkennen, dass Erfolg und Entspannung auch ohne Sucht möglich sind. Man sollte den Verzicht auf die Sucht nicht mit Dingen verbinden, die einem guttun, sondern stattdessen neue, gesunde Wege finden, um diese Bedürfnisse zu befriedigen.

Schlussfolgerung

Der Verstand spielt eine entscheidende Rolle bei der Sucht und der Genesung. Indem man lernt, die Mechanismen des Verstandes zu erkennen und zu kontrollieren, kann man den Genesungsprozess erfolgreich gestalten. Es ist wichtig, sich mit Menschen auszutauschen, die einen unterstützen, und sich selbst immer wieder zu reflektieren. Durch neue Gedanken und Überzeugungen kann man den Verstand neu programmieren und ein gesundes, erfülltes Leben führen.

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0:00 Today we will talk about the complications and how your mind always falls into complications and is the reason for not recovering. But first, my name is Saad and whoever is following me for the first time, I was addicted to drugs before and I made a series of episodes about the way I stopped drugs and alcohol. If you go back to see them, you will benefit from them a lot and it can help you understand yourself and leave addiction. Today's episode is very important, if you focus on it a little, we will go a little deep in your mind. I will tell you about the points Which your mind is laughing at you about And you don't know that your mind is laughing at you about it Of course, we don't blame your mind Because your mind always tries to get you into the soul area It always tries not to tire you It always tries to act like a immune system So that when you fall into a problem, at least it will make you

0:48 feel that everything is fine And this is a blessing from the Lord of the worlds But the time has come for you to have more awareness So that you understand that this thing has to change until you get tired Something here has to change to make you feel better And this is the difference between a weak and a weak person We will dive into your mind today and show you how my mind as a addict used to laugh at me And still in some things it always tries to laugh at me And it is a continuous process of consciousness and a continuous process of self-sufficiency as we call it So that one can keep controlling this mind and the system as they want As a introduction, I want to tell you that the mind itself that is trying to get you out of addiction is the same one that has put you in addiction So, at this stage, you need to listen to someone from outside You need to listen to a healer like me,

1:37 a psychologist, a doctor You want to be honest with him, because God Almighty usually shows you the truth through the words of people in front of you Especially if your mind can't help you heal The first point I will talk about, and the one your mind can't help you with, is the point that you feel like you are a victim He will tell you that you are not a victim, but you have to give up. Look at your father, what he did to you. Look at your friend, what he did to him. Look at your financial situation, how difficult it is. You are in this problem and you lost your business. You will keep trying to turn around and turn around on yourself. You will feel that you are always the victim. You are the victim between your parents, you are the victim of your society, you are the victim of financial situations. I have a friend who keeps complaining

2:23 about his father and telling me how his father is. And so on, until he goes to sell the pills or take what he wants Not that you're not hurting the people around you, don't get me wrong But you're trying to justify this thing so you can take it The fact that this person is your guardian, we understand that You are responsible for what you will do with this fact You are not responsible for being a person who harmed people Of course, this is injustice that happened to you, let's assume Let's walk with your mind, but your mind and you are responsible for getting yourself out of this injustice in the right way As for you, you put yourself as a victim and you dress them like candles so that you can give You're laughing at yourself without feeling it and you walk with it for

3:12 a while and you fall into this justification You forget that you are responsible for your life and that your decisions will change your life So number one is to live the role of sacrifice, get out of this role, my friend Get out of this role, no matter what your addiction is, drugs, or anything You're solving the matter in a wrong way, you're just laughing at yourself This is number one Number two, and I see it spreading a lot And it's the main reason I opened my YouTube channel Your brain is feeling that there's no hope in life and you won't be completely back to normal I had a friend who loved hashish and he started telling me that it's possible that he'll start getting better He saw the damage to hashish and started destroying his life Hashish damage is seen after many years He's been smoking for 10 years or 11 years He wanted to stop but he said that

3:59 if he traveled on vacation, he wouldn't be able to shoot a missile For example, a person addicted to sex or sexual desire or loves women, he says to you, "The most beautiful thing in life is women." Can I be happy without him? Can I go back to being addicted to these thoughts? Can I go back to life without love? Can I go to Ibiza or Spain and not get too angry? Can I do this thing and not take my drugs or my pill to get rid of this sitting? Your brain is the same as the one that is trying to make you get back to normal It will change It will become a recovery process, like how you fixed the car and installed the overhaul system So don't judge the future with your brain You have to implement the recovery process and see how your

4:48 brain will change and your view of life will change and you will start enjoying things that were not fun I have talked about this a lot because I want to remind you how many things in your life when you were young you used to think that this is the best thing in life and if it didn't go away from me I will die Sometimes you have a girl you love and you tell her you left her and you can't go back to her Sometimes you have a friend you lost and you tell him you left him and he can't go back to you I used to play a game with my big brother Saeed He had a little bird, a toy bird I used to carry it with me and I didn't let anyone leave it After a while, nothing happened to you, and you are laughing these days Every age, every maturity to your mind, you will be wanting

5:36 something specific A game, a specific environment, a specific place, for example, young people sitting in certain sessions Your brain will change, so now your brain does not need it Listen to what people say, get well and walk on this subject Happiness is present in many places in life Happiness is fake, you got used to it and your brain always tries to get you back to it because it's what it knows, it's forbidden But when it recovers, it will learn about new things and new places This is the difference between a recovered person and a disabled person The recovered person is a person who entered life and tried things and changed his lifestyle And changed his thinking and discovered that there are many beautiful things in life If the addiction you're experiencing caused you problems and ruined your life, you wouldn't have watched this video and

6:22 you wouldn't have stopped. So this point is important. Don't let your brain make you laugh and show you that happiness is limited to women or sex or for example, for the hashish or for example, for the pills. Believe me, it's present in many things, and if we go back to the point, it's number three. And this is also as important as any other. You, my friend, sometimes feel that you're strong and you can resist and you interfere in what Dr. Omar said is the danger zone You come and justify yourself, for example, I want to quit the hicheej but I don't want to leave my friends Okay, for example, I don't want to watch sex but I watch Netflix and it has funny clips For example, I want to go to the bar but I stopped drinking, I'm going to hold on to myself So

7:08 this idea that you feel strong and you're not strong in front of this addiction Even after a period of 3.5 years of recovery, you don't want to go to places, not that you're scared, it's a matter of fear But you don't have to work in it, you're in a different place, you're friends in a different place, change your thinking as we said Your mind, what makes you feel strong and capable, is actually trying to bring you to the danger zone so you fall They laugh at you, not me, but anyone else Your mind thinks you're strong and you've been sick for 2 months Go back to the country with drugs You're strong for example And you're done talking to this girl, and she comes and you fall with her Or your friend who smokes weed, you go and smoke with him Or you're drinking a

7:57 drink and you go and drink a drink Or you watched Netflix and there's a clip that reminded you And you did some crazy triggers and you watched 6 and you're done with it So don't laugh at yourself You are strong, we understand that, but you rely on your strength to recover You rely on your strength, because you are strong, you don't go to these places Because you are strong, say no This is the hardest thing I learned after recovery, how to say no to your friends How to say no to things you love, no, you don't want to do it, no, and a million no This is the strength The strength is not that you go back to the places and do the same things and show yourself strong If you happen to sit with someone after 20 years of recovery You're not weak, on the contrary, you reject this idea and you stay away from it This is evidence of your strength, not the opposite, don't let your brain laugh at you, let your

8:46 strength show you a wrong place Tip number 4, you have to walk with the rope and you have to take care of this thing, I mean all my friends or all people watch Flam 6, it's normal All people drink a glass, it's normal, all people make relationships When they are married, all people smoke weed, especially in Egypt, 60-70% of people smoke weed In America, 63% of people drink, so you start to think about this issue The problem is that your brain tries to make you forget that you are not like everyone else Before we say that if everyone is wrong, then you are wrong, but still You are not like everyone else, you are not a bowl and that's it You are not a glass

9:34 and that's it You are not a cigarette that is empty You will withdraw, you will be a fool, you will continue in life, you will be broken again, the break is not normal So don't laugh at yourself, don't laugh at yourself honestly Don't pretend that it's normal and everyone does it And then not everything people do is right Your condition is not like everyone else either You will withdraw from yourself for months and years And you will remember the pain and the things you lived in point number 5, forgetfulness your brain always tries to play with you and forget the old things you did forget the damages you had because of addiction your whole life was ruined forget the pain you brought to your parents forget the pain you brought to your friends and loved ones forget the pain and at

10:25 the same time try to forget what you did it's okay to stop this time forget the pain to make it easier for you to recover from it that this time is over and that's it that it won't affect you much that you left before so you can leave it so the consequences always affect you they make you forget the pain you went through they make you forget the big problems that exploded why do you stop? why do you keep watching my videos? why do you stop following me? why did I get a bad addiction? because it explodes your life it makes you forget all your problems it makes you lose your feelings first and then the feelings that you lost will accumulate on you And these problems reach a stage that means prison, accidents, people you love and you lose, your relationship with God is ruined You understand what I'm saying and you know where you're going Try to

11:14 remember the people you lost, try to remember the troubles you did Try to remember your lost health, try to remember that you're responsible for this and you have to pay for it Don't be afraid and don't let your mind forget you and forget the rejection At this stage, especially if you're watching me and you want to reject me talk to a friend, talk to someone you love, communicate with me if you want communicate with anyone who understands you try to talk to him, try to tell him your problem This is a very changing thing, sometimes I feel that the most we need as people who are addicted and as people in life is communication with people That's why we try to escape from this pain and to communicate with people We can be proud of ourselves and not have any bad feelings and communicate with

12:00 them Talk to someone you love and try to communicate with them This will make it easier for you to find a solution to addiction after a while Use it as a weapon with you The last point and I have to be honest about it and I learned it from Dr. Ahmad He tells you how you link the rejection with a good feeling Meaning, you are rejecting someone, so you can take a leave of your job and relax for 2 days you can go and do something you can't do before or you are late After a while, your brain will link the recovery with the relaxation if you are busy working or the recovery of drugs with the achievement you have achieved You say I achieved and I was creative, I just smoke and I am creative, I just give and I am successful You

12:47 are actually linking the two things together, so you have to separate the recovery or addiction from the achievement or the relaxation that comes to you because some people take it for granted To separate addiction and rejection from the feeling that comes to you, which is the sweet feeling that comes to you Why? Because the sweet feeling that comes to you, okay, yes, the rejection itself will take away something But what do you do after that? If you are a busy person in your life, always stressed and stressed You took a vacation and left people and left You may need a vacation, so take it while you are recovering And the opposite is true, if you are a person who is sitting and does not achieve And when you hit or when you get rejected, you go and get rejected After you get rejected And you're recovering again, then move and achieve, move and get better, you'll get used to it after a while And if you're connecting it with friends, go out and see them

13:37 while you're recovering Don't let the regression link you to the good things you do Whether it's a break or a move or something you couldn't do at a certain time Don't link them together, think of them as your brain trying to help you But that's what they learned, this program that you're on now So always listen to someone from outside because your mind is the same that makes you addicted, the same that is affected by the effects of withdrawals or addiction, the same that is trying to make you fall in hidden ways. We tried to present six hidden ways as much as possible, I hope you benefited from them. Believe me, if you treat each one of them and pay attention to them, you will find yourself in one of them or maybe in more. You will find yourself playing the role of the victim As we said in the first point that you blame people You will find yourself

14:26 unable to find happiness and you are unable to convince yourself that happiness will be elsewhere other than the addiction you are in You will find yourself being confused, you forgot the pain you entered into and you are confused about the recovery You will find yourself stuck with a good feeling of accomplishment or comfort You will find yourself walking in this life and for example You got rejected because you thought you were strong and went back to the places where people gave you and went back to live life and said, "That's it." Or maybe you were afraid that all people would take it and this is normal and you got excited from your rejection. So pay attention to the six points we mentioned. Pay attention to your brain. It is the cause of your problem and it is in addiction. If you control it, You start to re-generate it with new thoughts and beliefs This is the power of faith in the self, the power of thoughts that I have shown in my videos How to

15:15 treat these thoughts and turn them into the right way, and this is the healing process Healing is when you can re-generate your brain on the right thing Because when you were young, because of the defense mechanism You were re-generating in a wrong way, and he got you addicted, and he always tried to get you back Be strong this time and re-program it Feed yourself with people who will tell you these things and make yourself known Keep yourself in touch with people you can talk to Don't forget to sit with yourself and think and write and think about yourself, it's a very beautiful thing Don't forget to subscribe to the channel if you're not already a subscriber And also visit my website where you can get my free book "Modul Memories" I'll see you soon in a new video I have training programs for people who

16:00 want to train with me You'll find all the information in the description box I'll see you soon, guys Goodbye

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