The REAL Cause of Neck & Shoulder Pain

Kurze Zusammenfassung

Das Video erklärt, dass Nackenschmerzen, Schulterschmerzen oder Schmerzen im Bereich des Schulterblatts oft nicht von der Wirbelsäule herrühren, sondern mit der Gallenblase und der Leber zusammenhängen können. Es wird erläutert, wie Gallenstau die Ursache sein kann und wie man dies durch eine einfache Selbstmassage testen kann. Abschließend werden diätetische und ergänzende Maßnahmen zur Linderung der Beschwerden vorgestellt.

  • Nackenschmerzen und Schulterschmerzen können von der Gallenblase oder Leber herrühren.
  • Gallenstau kann den Nervus phrenicus reizen und zu Schmerzen im Nacken- und Schulterbereich führen.
  • Eine einfache Massage unterhalb des Rippenbogens kann sofortige Linderung bringen, wenn die Gallenblase das Problem ist.
  • Ernährungsumstellung und die Einnahme von Gallensalzen können helfen, Gallenstau zu beseitigen.

Einführung: Ihre Nackenschmerzen sind nicht wirbelsäulenbedingt!

Viele Menschen mit Nacken-, Schulter- oder Schulterblattschmerzen haben erfolglos Massage- oder Chiropraktik-Therapien ausprobiert. Der Grund dafür ist oft, dass die Ursache nicht in der Wirbelsäule liegt, sondern in der Verbindung zwischen diesem Bereich des Körpers und der Gallenblase. Der Sprecher bietet eine einfache Technik, um festzustellen, ob die Gallenblase das Problem ist.

Zusammenhang zwischen Gallenblase, Leber und Nackenschmerzen

Die Gallenblase, ein kleiner Sack unterhalb des Rippenbogens, ist über einen Gang mit dem Dünndarm und über einen weiteren Gang mit der Leber verbunden. Die Leber produziert Galle, die in der Gallenblase konzentriert wird. Bei der Nahrungsaufnahme kontrahiert die Gallenblase und gibt die Galle in den Dünndarm ab, um Fette abzubauen. Wenn der Cholesterinspiegel sehr hoch und die Gallensalze sehr niedrig sind, kann es zu Gallensteinen kommen. Vor der Bildung von Gallensteinen entsteht jedoch Gallensaft, der die Gänge verstopft und Druck erzeugt. Dieser Druck reizt den Nervus phrenicus, der zum Zwerchfell und zur Leber führt und Schmerzen in den Nacken- und Schulterbereich ausstrahlen kann.

Was verursacht Nackenschmerzen?

Eine Verstopfung oder Schwellung der Gallenblase oder Leber kann zu sogenannten übertragenen Schmerzen in diesem Bereich führen. Dies ist oft auf einen Mangel an Galle zurückzuführen, der durch Östrogendominanz (z. B. durch Hormonersatztherapie oder Antibabypillen), Medikamente (Statine, Antibiotika, Antidepressiva), übermäßigen Alkoholkonsum oder den Verzehr von Junkfood, Kohlenhydraten, Zucker, Stärke und Getreide verursacht werden kann.

Wie man chronische Nacken- und Schulterschmerzen loswird

Um die Beschwerden zu lindern, sollten die genannten Auslöser vermieden werden. Ein wirksames Mittel ist die Einnahme von Gallensalzen, insbesondere TUDCA, um den Gallensaft zu verdünnen und die Leber zu entfetten. TUDCA ist auch gut für die Augen, das Gehirn und die Bauchspeicheldrüse. Oft reicht eine Ernährungsumstellung aus, eventuell ergänzt durch Taurin, da Gallensalze aus Taurin bestehen.

Wie man feststellt, ob man übertragene Schmerzen hat

Um festzustellen, ob die Beschwerden von der Gallenblase herrühren, kann man den Bereich unterhalb des rechten Rippenbogens manuell massieren, um Stauungen zu lösen. Wenn dies die Ursache ist, sollte man sofortige Linderung im Nacken-, Schulter- oder Schulterblattbereich oder sogar im rechten Arm verspüren. Dazu drückt man mit den Händen unter den Rippenbogen und massiert den Bereich, bis man einen Knoten findet. Durch Halten des Drucks sollte sich die rechte Schulter lockern. Wenn dies der Fall ist, liegt die Ursache nicht im Nacken oder in der Schulter, sondern in der Gallenblase. Die endgültige Lösung ist eine Ernährungsumstellung.

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Transkript

Vollständiges Transkript von „The REAL Cause of Neck & Shoulder Pain“. Klicke auf einen Zeitstempel, um das Video an dieser Stelle zu öffnen. Du brauchst ein anderes Video? Nutze den YouTube-Transkript-Generator.

0:00 your neck pain, your shoulder pain, or even like your pain in the back part of your scapula, it's probably not coming from your spine. How many people have tried massage therapy, chiropractic with no results, including myself? In fact, I went into chiropractic college to try to fix my shoulder problem and it never worked. Why? Because I was treating the symptom. I did not understand the connection between this area of your body and the gallbladder. Don't worry, I'm going to show you a technique to determine if you have this problem or not. It'll probably take 30 seconds or less. But you really need to understand this connection and how it works. >> Been in practice for 30 years, worked on over 40,000 people. 80% of tightness, spasm, pain in this whole area. This is where you might feel it, but it's not coming from this area. Because the problem in health care in general is they don't really look at these

0:46 connections. Let me just first answer the question why your gallbladder or liver might be creating such problem for you. The gallbladder is the little sack that hangs underneath your rib cage and it has a connection that goes to your small intestine and also has another connection or a little tube that goes to the liver. The liver makes something called bile that trickles down and then goes into the gallbladder to make it really concentrated. So then when you're ready to eat, it can contract, push the bile into the small intestine and help you break down fats. What's the relationship between bile and this pain in our right shoulder area right through here? Bile is made out of cholesterol and bile salts. If your cholesterol is very very high and your bile salts are very very low, you get what's called

1:33 gall stones. But there's a very important stage before you gets to a gall stone. That is basically bile sludge and it clogs all the pipes up and it creates a lot of pressure triggering the frenic nerve that goes right up into this side right through in here referring the pain down through here. I'm not sure if you can really see this, but this is the frenic nerve. It goes to the diaphragm. Right above the diaphragm, we have something called the liver. Right through in here, this is the liver. Underneath the liver, you have this thing called the gallbladder. If you look up what the frenic nerve does in Wikipedia, this controls breathing because the diaphragm is a muscle that contracts and it pushes the lungs up and it brings it down, etc., etc. A lot of people also don't realize this nerve doesn't just control the diaphragm, it sends sensory signals back

2:20 up to the neck through here. So, it's kind of a two-way flow. And there's sources that show that this nerve also connects to the gallbladder, but also the outer portion of the liver. If there's any congestion or swelling or anything that will enlarge the gallbladder or liver, causing what's called referred pain in this area. This problem is so common and it's so easy to fix, but you can't get it fixed with surgery drugs chiropractic physical therapy, or massage. It's a purely dietary thing, and I'm going to show you in a little bit how to test for it to determine if this is your problem, and you'll know within 30 seconds. In reality, it's a deficiency of bile. What causes that? A big one is estrogen dominance when some women take estrogen replacement therapy or even birth

3:07 control pills. That's one of the causes. Another cause is medications, especially statins antibiotics and anti-depressants as well. You can imagine what that does to your liver. If the liver is damaged, you can't make enough bile to prevent this problem. Of course, other things can cause it as well. drinking too much alcohol, eating junk foods, carbohydrates, sugar, starches, grains. If that's what causes it, how do you get rid of it? One thing is eliminating those key things I just mentioned. But also, there's a very uh powerful remedy taking bile salts called Toddka. Toddka will start to thin that sludge. It helps reduce fat on the liver, and it's also good for your eyes, for your brain, and for the pancreas.

3:54 But of course, a lot of times it's just a matter of changing the diet and not necessarily adding anything except this one thing called torine. Okay? Because bio salts are made from torine. Now, the question is, do you really have this problem or not? There's a very quick way to find out. What you're going to be doing is you're going to be manually massaging this area to take some of the congestion out. If this is the reason why you have a problem, you're going to feel instant relief on the right neck and shoulder area or even in your scapular area in the back or even if you have pain down the right arm. It's almost instantaneous. So, what you're going to do is you're going to take your hands and you're going to press like this up underneath your rib cage

4:41 back and forth to the point where you feel a knot. Okay? Okay. And you're just going to hold pressure there. And then you're going to start noticing your right shoulder and see if it loosens up. I'd say over 80% of the time you're going to notice like an instant relief. Then this will give you an idea that the root cause is not coming from right here. It's coming from down here. But the ultimate correction is changing your diet. Ultimately, you are going to run into someone that you know or even yourself with this problem. And now you have a very powerful tool. I want you to tell me down in the comments if it did work or not for you. Check this out. This is a textbook, Bile Salts in Health and Disease, filled with gold information. Check this out. A long time ago, they didn't really know what bile

5:28 did. He said that bile had no advantage at all, but the greatest damage results in it staying for a long time in the body. That can irritate the internal lining of the liver that can back up into the blood and create a lot of problems. And when it's flowing, everything is good. But when it's stuck in the body, everything is bad. It's also very interesting if you go back to the ancient Greeks like 500 BC. They were studying bodily fluids. What was interesting back then is the bile was one of the fluids that they used as an indicator for health or disease. But they didn't really know what it was until mid 1800s because at that time they were able to extract it and actually use it to clean grease off of your hand comparable to a detergent or a

6:15 soap. Then they had the connection, oh, it can actually help you break down fatty foods. You do need enough zinc and magnesium as co-actors to help you make bile. But what if you don't have a problem with this bile thing I just mentioned? What if you're the 20% that actually has pain in the neck or the shoulder? What do you do then? Well, I have just a video for you right here. Check it out.

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