Selena Gomez Talks New Music, Mental Health, and Finding Happiness

Selena Gomez Talks New Music, Mental Health, and Finding Happiness

Brief Summary

This interview with Selena Gomez covers her new album, her journey with mental health, and her experience with immigration. She discusses the importance of being honest and vulnerable in her music, the role of therapy in her creative process, and the impact of her work on mental health advocacy. She also shares her thoughts on love, her experience with social media, and her hopes for the future.

  • Selena Gomez discusses her new album, highlighting the themes of vulnerability, strength, and personal growth.
  • She emphasizes the importance of mental health and shares her personal experiences with therapy and its impact on her music.
  • Gomez talks about her advocacy work on immigration and the importance of humanizing the issue.
  • She reflects on her journey with love and her desire for authentic and healthy relationships.

Selena Gomez's New Album: Vulnerability and Growth

Selena Gomez discusses her new album, highlighting the themes of vulnerability, strength, and personal growth. She explains that the album is a reflection of her journey, starting with the ballad "Lose You to Love Me" which acknowledges the pain of heartbreak and then transitioning to the celebratory "Look at Her Now" which represents her stepping into a new chapter. She emphasizes the importance of being honest with her emotions and not shying away from vulnerability in her music.

Mental Health and Therapy: A Creative Catalyst

Selena Gomez discusses the role of therapy in her creative process. She explains that therapy helps her to understand her emotions and reactions, allowing her to dissect and articulate them in her music. She believes that therapy is essential for her to be able to write authentically and express herself fully. She also shares her experience with the McLean Award for Mental Health Advocacy, highlighting the importance of destigmatizing mental health and advocating for greater awareness and support.

Immigration: A Personal and Powerful Story

Selena Gomez discusses her experience with immigration and her advocacy work on the issue. She shares the story of her grandparents' journey to obtain citizenship, emphasizing the personal impact of immigration on her family. She highlights the importance of humanizing the issue and challenging the negative stereotypes often associated with immigrants. She also discusses her involvement in the Netflix docu-series "Living Undocumented," which she believes helped to shed light on the human stories behind the immigration debate.

Love and Relationships: A Journey of Self-Discovery

Selena Gomez reflects on her journey with love and her desire for authentic and healthy relationships. She shares her experience with codependency and the importance of self-awareness in finding the right partner. She emphasizes the importance of communication, transparency, and mutual respect in relationships. She also discusses her current single status and her enjoyment of being independent.

Social Media and the Importance of Reality

Selena Gomez discusses her relationship with social media and the importance of maintaining a healthy balance. She shares her experience with taking a break from social media and the importance of surrounding herself with real-life connections. She also addresses the negativity she has encountered online and the importance of focusing on the positive and authentic interactions.

Looking Ahead: A Future Filled with Passion and Purpose

Selena Gomez shares her hopes for the future, emphasizing her passion for music, film, and television. She expresses her desire to continue creating art that connects with people and makes a positive impact. She also discusses her desire to continue advocating for mental health and immigration, highlighting the importance of using her platform to make a difference.

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