Brief Summary
This video provides five techniques to strengthen your aura, enhancing your life with miracles and synchronicities. It emphasizes the importance of breath control, chakra cleansing, positive affirmations, mirroring positive influences, and dedicating time to your passions with high intention. By implementing these practices, you can awaken your consciousness, align your energy centers, and consciously shape your reality.
- Pranayama technique to balance breath and visualize a bright aura.
- Chakra cleansing to align energy centers and remove blockages.
- Positive affirmations to instruct the brain and attract abundance.
- Mirror neuron technique to emulate positive influences.
- Dedicating time to passions with high intention to strengthen aura.
Introduction
Every individual possesses a unique aura, and a strong aura can lead to experiencing miracles and synchronicities. Children often exhibit the strongest auras due to their lack of fear and mental preoccupations. Heightened consciousness, as described by David R. Hawkins, is associated with feelings of love, peace, joy, and enlightenment, which essentially strengthens the aura.
Pranayama Technique
The first technique involves a unique pranayama practice. Start by noticing which nostril is more active during breathing. As you inhale and exhale, visualize your breath passing through both nostrils simultaneously. Imagine a sphere of light, about three feet in radius, surrounding you, growing brighter and stronger with each breath. While practicing this, repeat affirmations such as "My aura is getting stronger and stronger" and "My aura is getting brighter and brighter." This technique activates the ida and pingala nadis, balancing your energy. It is most effective when done during exercise or walking, as physical activity naturally activates both nostrils.
Chakra Cleansing
The second technique focuses on cleansing your aura by aligning your seven energy centers or chakras. Each chakra corresponds to a specific color of the rainbow: the root chakra (mooladhara) is red, the sacral chakra (svadhisthana) is orange, the solar plexus chakra (manipura) is yellow, the heart chakra (anahata) is green, the throat chakra (vishuddha) is blue, the third eye chakra (ajna) is indigo, and the crown chakra (sahasrara) is violet. Focus on each chakra from the root to the crown, visualizing its corresponding color becoming brighter. As you focus on each chakra, repeat affirmations like "My [chakra name] chakra is blessed and activated." This process helps remove any blockages and strengthens your energy centers. Maintain a positive mindset, free from anger or hostility, and affirm your love for everyone in the universe.
Positive Affirmations
The third technique involves using positive affirmations to reinforce your desired reality. With 16 waking hours in a day, regularly repeating affirmations can significantly impact your mindset. An example affirmation is: "I am completely free from all temptations. I am choosing my reality consciously. In my current reality, I am experiencing abundance, synchronicity, joy, love, and all miracles." Repeating these affirmations every hour or every 30 minutes can tune your reticular activating system (RAS) to focus on evidence and facts that align with your affirmations. The RAS helps you perceive and create a life reality that matches your positive intentions, thereby strengthening your aura.
Mirror Neuron Technique
The fourth technique uses the concept of mirror neurons to emulate positive influences. Consider yourself as your own friend and observe the positive experiences in your "friend's" life. For example, tell yourself, "My friend [your name] is already experiencing all kinds of miracles and synchronicities in their life." By acknowledging these positive events in your friend's life, your mirror neurons will mirror these experiences, making them more likely to manifest in your own life. This technique involves loving yourself more and tuning into the possibility of achieving similar successes. If you want to achieve a specific goal, affirm that your friend has already accomplished it beautifully and successfully, making it easier for you to follow suit.
Passion and Intention
The fifth technique involves dedicating time to your passions with high intention. Focus on activities that are creative and bring you joy, and spend more time engaging in them. When pursuing your passions, do so with a high intention, aiming to make a positive impact on others or entertain them. Avoid seeking approval or validation from others; instead, trust your judgment and be aware that your actions are proper and beneficial. By consciously and passionately pursuing your creative endeavors, you will naturally strengthen your aura.
