What is that one good habit or practice that I should imbibe in this lockdown? | NSIGHT Series Ep-3

What is that one good habit or practice that I should imbibe in this lockdown? | NSIGHT Series Ep-3

Brief Summary

This video emphasizes the importance of creating and adhering to a structured timetable, especially during abnormal situations. It suggests prioritizing tasks, dividing time for personal growth, social work, and developing good habits. The core idea is that a well-managed six-hour schedule can positively influence the entire day, leading to a more fulfilling and productive life.

  • Creating a timetable helps in focusing on time, discipline.
  • Prioritizing tasks and dividing time for personal growth and social work.
  • Developing good habits.

Introduction

The speaker introduces the concept of making the best use of abnormal situations by starting new activities that are not part of the normal routine. This is the right time to think or make big of the abnormal things.

Importance of Time Table

The speaker discusses the common practice of creating timetables that are often not followed. He stresses the importance of adhering to a timetable daily to achieve goals. People who follow timetables tend to be more disciplined and focused on time.

Structuring the Time Table

The speaker advises dividing the timetable into two parts: one strictly adhering to time and the other focusing on specific content. The best approach is a combination of both, where specific content must be completed within a particular time frame. This requires distraction-free practice.

Prioritizing Tasks

The speaker suggests prioritizing three to four essential tasks that are crucial for daily routines. If you create a 6 hours time table, it will give you power to make your 24 hours peaceful.

Time Allocation for Personal and Social Activities

The speaker recommends allocating two hours for spiritual activities and self-reflection. Another two hours should be dedicated to social work, spending time with family, parents, children, and spouses. This is the best time to develop good habits.

Developing Good Habits

The speaker encourages the development of good habits, emphasizing that once these habits are ingrained, they will continue even in challenging situations.

Conclusion

The speaker concludes by urging listeners to prioritize intellectual and unusual activities that can be smoothly integrated into their routine lives.

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