#ConfidentEitherWay – How Makeup Affects Mental Health | Marie-Pascale Lafrenière | TEDxECUAD

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簡単なまとめ

この講演では、化粧の歴史的背景、現代における化粧が持つ意味、そして化粧がメンタルヘルスに与える影響について考察します。化粧は古代エジプトから現代のソーシャルメディアまで、時代や文化によって異なる役割を果たしてきました。講演者は、化粧が自己表現の手段となる一方で、子供の早期性化、画一的な美の基準の押し付け、自己嫌悪の助長といった問題点も指摘します。最後に、化粧を健康的かつ肯定的に使用するための提案として、#ConfidentEitherWay のハッシュタグを使ったソーシャルメディアチャレンジを提唱し、ありのままの自分に自信を持つことの重要性を訴えます。

  • 化粧は自己表現のツールであると同時に、社会的な圧力やメンタルヘルスに影響を与える可能性がある。
  • 子供の早期性化や画一的な美の基準の押し付けといった問題点がある。
  • 化粧を健康的かつ肯定的に使用するためのソーシャルメディアチャレンジを提唱。

イントロダクション:化粧をする理由

講演者は、聴衆に化粧をしているかどうか、そして誰のために化粧をするのかを問いかけます。化粧は自己広告のツールとして機能し、潜在的なパートナー、上司、友人などの「顧客」を引きつけ、他の女性との競争力を維持するために使用されると説明します。このシステムは、特に女性が外見に価値を置かれるという、自己認識を持つ女性の客体化から生じており、メンタルヘルスに大きな影響を与える可能性があります。

化粧の歴史

化粧の起源は古代エジプトに遡り、当時は性別に関係なく、太陽光を遮ったり、邪視を避けたり、性的な魅力を高めたりするために使用されていました。古代ギリシャでも、頬を赤らめることが豊饒や健康の象徴とされていました。中世以降は、化粧は階級や社会的身分を区別するために使用され、下層階級の女性は性的な魅力を強調するために濃い色の化粧をし、上流階級の女性は白い肌を保つために鉛白粉を使用していました。20世紀には、男性が化粧をすることは稀になり、女性は化粧を通じて自己表現をするようになりました。現代では、ソーシャルメディアを通じて化粧が広まり、性的少数者を含む様々な人々がエンパワーメントの手段として化粧を使用しています。

化粧の問題点

講演者は、化粧が子供の早期性化、画一的な美の基準の押し付け、自己嫌悪の助長といった問題点を指摘します。子供向けの化粧品やチュートリアルが増加している現状に対し、化粧が持つ性的な意味合いが子供に悪影響を与える可能性を懸念しています。また、ソーシャルメディアを通じて広まる画一的な美の基準が、人々の自己肯定感を低下させ、孤独感や不安感を引き起こす可能性があると述べています。さらに、化粧を自分の顔を隠す手段として使用することが、自己嫌悪や依存症、摂食障害、自傷行為といった破壊的な行動につながる可能性があると警告します。

健康的な化粧の使い方

講演者は、化粧を自己表現の手段として肯定的に使用することを推奨します。自分の個性を祝い、楽しむために化粧を使い、ポジティブな影響を与える企業を応援することを提案します。がん患者向けのメイクアップワークショップや、多様な肌の色に対応した化粧品ブランドの例を挙げ、化粧が自信を取り戻すためのツールとなり得ることを示します。最後に、#ConfidentEitherWay のハッシュタグを使ったソーシャルメディアチャレンジを提唱し、化粧の有無にかかわらず、ありのままの自分に自信を持つことの重要性を訴えます。

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0:00 Translator: Marie-Pascale Lafrenière Reviewer: Rhonda Jacobs I have a question for you all. By applause, who is wearing makeup today? (Applause) Great. What I really want to know though is, who do you wear makeup for? It may sound like a simple question, but the implications are greater than what you could expect. Do you wear makeup to seduce your love interest or partner? Do you wear it to conform with your friend circle or to impress your entourage? Do you wear makeup because it is required by your employer?

0:47 Or do you simply wear it for yourself? Of course, there is no simple answer. But chances are that you are wearing makeup as a tool for self-advertisement. This concept originates from the objectification of self-identifying women. Often reduced to their appearance, they play the role of accessories or commodities to complement self-identifying men. This has been going on for so long that women now feel the need to self-advertise: to promote themselves by embellishing their physical features, especially by wearing makeup. That way, they can attract customers whom can be potential partners, future bosses, or new friends,

1:37 while remaining competitive to other products, or women, on the market. In that case, it can be a dating app, the job market, or any public space. I know this may sound ridiculous, but a lot of people, including myself, feel or have felt the pressure of this system at some point. In fact, it can have major consequences on your mental health. The first traces of makeup were found in Ancient Egypt, as people of all gender were wearing makeup for various purposes. Khol would be applied around the eyes to deflect the sun in the desert. It was also believed to ward off the Evil Eye.

2:23 Makeup was also used to enhance the physical differences between men and women. For example, as women tend to have darker lips than men, they would enhance their color with pigment. It was a way to recall sexual arousal and fertility. Basically, makeup was used to promote one's availability for baby-making! (Laughter) The situation was similar in Ancient Greece as flushed cheeks came in style for both genders. It was once again a way to recall fertility but also good health - a great way to attract potential partners. The situation changed a little during the Middle Ages.

3:08 In fact, until the 20th Century, makeup was used to differentiate class and social status. Lower class women and sex workers would use dark colors on both eyes and lips, mimicking signs of sexual arousal and attracting literal customers! Higher class women, and some men, would use ceruse powder to get a very fair complexion. That way, they could differentiate themselves from the lower classes who got a darker skin tone from working outside. Fair skin was also believed to be a sign of good health, which is ironic as ceruse was made out of lead powder (Laughter) known to provoke muscle paralysis and premature death.

3:58 During the last century, self-identifying men rarely wore makeup outside of show business. In fact, they would be shamed for using anything related to ladies fashion because women were believed to be the weaker sex. Of course, we still feel reminiscences of this ideology today. For women, trends started varying faster with the growth and globalization of the cosmetics industry. It has also been made more accessible than ever allowing people of all ages and classes to wear makeup. Towards the end of the century, subcultures started appropriating makeup as a tool for self-expression. Today, makeup has a great presence on social media.

4:45 Any amateur fashion-lover, influencer, makeup artist can promote brands and trends on YouTube and Instagram. The availability of tutorials online also permits a more democratic use of makeup. We can observe a resurgence of self-identifying men using makeup on a daily basis. In fact, makeup is more and more used by people of all gender expression for empowerment, especially for sexual minorities. With all these amazing changes, there are more and more concerns around the use of makeup. People start worrying about the sexualization of children, the environmental print of cosmetics,

5:32 as well as the effects on physical and mental health of an everyday use. Having myself struggled with mental illness, I believe it is essential to be aware of the implications of makeup to use it in a positive and healthy way. First of all, makeup can be problematic when marketed to young children. Right now, not only can you buy cosmetics for kids in Arden and Toys "R" Us, you can also find a large variety of tutorials for them on YouTube. My problem with that is when it goes out of the realm of play. Remembering that makeup has a history of mimicking signs of sexual arousal

6:19 and being a tool of seduction, what is the meaning of that when applied to a five-year-old? Unfortunately, it can lead to an early sexualization of children, who get concerned with beauty and seduction at an earlier age than ever before. This can have major consequences on the development of identity. According to researcher and pediatrist Leonard Sax, a child that is worried about beauty at eight years old often grows into a teenager defining themselves solely in terms of how they look. This poor sense of self is linked to a low self-worth and a fragile self-confidence that can be shattered as soon as the looks fail to meet the expectations.

7:07 A poor sense of self also makes an individual more vulnerable to mental illnesses such as eating disorders, depression, and anxiety. My second concern with the use of makeup stands in its promotion of conformity. Despite the large variety of brands and products available on the market today, social media and mass media still seem to advertise the same ideal of beauty, which is far too often white, thin, cisgendered, able-bodied, and overly sexual. This is also amplified by the use of filters and self-enhancing apps aiming towards the same perfect appearance.

7:53 Makeup artists using these strategies in tutorials make this beauty ideal appear more attainable than ever, which only highers the expectations of makeup users. This already happened before social media, but the situation got worse in the last few years. The #StatusOfMind survey, published last year by the United Kingdom's Royal Society for [Public] Health, states that Instagram is the worst app for mental health because of its links with body image and bullying. It has been reported to induce feelings of loneliness, anxiety, and despair, as well as to lower the self-esteem of its users more than any other app.

8:40 It is no surprise though, the race for likes is in close relation with the need for acceptance, and a lot of people's self-worth depend on it. Overall, the impossibility of reaching the beauty ideal set by makeup artists on social media is a direct threat to self-confidence and mental well-being. A third danger of makeup is when it is used as a way of hiding. In the first place, an individual who feels the need to hide a part of their face with makeup is probably ashamed of their appearance. This makes me incredibly sad because I don't think there can be anything wrong with any human's face.

9:25 Unfortunately though, cosmetics companies have been relying on women's insecurities for years to sell them more and more products. As a result, way too many people I know don't even dare stepping out of their house without makeup. As if any natural phenomenon appearing on women's bodies needed to be hidden for them to feel desired and loved. When used out of shame, makeup can become addictive and be an obstacle in the everyday life. In fact, this physical perfectionism has been proven to be linked with destructive behaviors in teenagers such as substance addiction, eating disorders, and self-harm.

10:13 What is very important to me, though, is a healthy use of makeup. Use it to celebrate who you are instead of trying to hide what you look like because, indeed, who you are is so much more important than what you look like. Use it for fun; makeup can be a social experience! Talk about it with your friends and encourage companies that have a positive impact. For example, the organization Look Good Feel Better offers makeup workshops for cancer patients to help them regain confidence. The new cosmetics company Fenty celebrates women of all skin tones and challenges the industry's status quo by offering the largest range of foundation colors ever.

11:01 The #NoMakeup movement encourages women and celebrities to "dare to bare" to demystify natural beauty. So here is what we are going to do: to promote a healthy use of makeup, let's start our own social media challenge. Take two selfies, one with and one without makeup, share them on social media with the hashtag #ConfidentEitherWay, and tell us why you feel confident with or without makeup. In fact, the event co-organizer Nani and myself have already shared ours. So join us and be a part of the movement! (Cheers) (Applause)

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