0:04 This is the Fitness Wisdom Podcast. >> Hello, Dr. Jack Cruz. Welcome back to the Fitness Wisdom Podcast. Thank you for being here. >> No problem. >> You know, after our previous discussion that we did about the body being a deterium depleting machine, that episode will be releasing next week, by the way. So, I'll I'll share it on Twitter so we can get the word out about that one. But, uh, a bunch of other questions. you sparked my train of thought and then they came to my mind about the architecture outside of our body. You know how we talked about the architecture inside of our body last time. And so yeah, I was thinking about all these megalithic structures around the world and then you made a tweet maybe a week ago or two weeks ago where you you were talking about this hexagon on Jupiter and how the same thing is
0:50 actually happening inside of our body. And I found that absolutely fascinating. And so I feel like this entire discussion today is going to be centered around magnetism, organization, shape, sound. Do you want to maybe talk a little bit about what's actually happening on Jupiter and maybe how that relates to what's happening inside of our body? >> Well, I mean, you have to remember magnetism is a a fundamental force in nature. Uh sound is not. But this is the interesting thing. I think it was 2014 or 15, Ohio State University found out that uh acoustic phonons are controlled by magnetic fields. So this spurred that this was the science that was behind uh simatics. Simatics are are um a branch
1:36 of acoustic physics that basically show when you put a different frequency through music or sound, you get different geometric um arrangements of matter. So there's a really famous video that is out there that maybe you can link in the show notes on YouTube called simatics and they show you all these different frequency changes and they show you how it changes all the morphology. So there is a fundamental tie for magnetism and morphology but it's through acoustic phonons. And what people don't realize that magnetis magnetism scales uh at all levels here and it scales not only you know from the
2:22 planetary level because that's really what I focus in on. Why? because we're living beings on this planet. But you can see this effect happening in other planets even in our our solar system because they have different magnetic footprints. Like the biggest difference uh the the thing that has the most magnetic field in the in the uh solar system is the sun. The second biggest one is Jupiter. And we can see Jupiter's uh magnetic flux changes, how it changes size and shape from the size of Jupiter's great red spot. We can also see it from the the aurora that's present at the poles, both the south and north poles. So for example, on Jupiter, we have a hexagon
3:08 uh structure. It's actually moved from a pentagon to a hexagon over the last 40 or 50 years. So what does that tell us? It tells us that the field on Jupiter is just like Earth. It's not stable. Meaning that it's variable. And this is a point that I think has been lost on all the influencers in this space that they don't understand that there's an underlying thread biophysically of actually how magnetism really works. And I've actually been laying that out to people uh that this ties to what humans have faced in the past when we've gone through magnetic excursions. And I think uh ethical skeptic and uh Ben
3:56 Davidson have tried to get people interested on the cataclysm side. The cataclysm side is not interesting to me. Why? Because if we die, the story's over. Nobody cares about that issue. What people care about is what happens to us when the field is dynamic outside of us. That to me is the single most important story. So the interesting part of ancient civilizations is to see how many civilizations over say the last 15,000 years have had to deal with this. There's a lot of data in archaeology that uh the way it's spewed out in textbooks is the centralized viewpoint. You know, kind of like the Rockefeller
4:42 view viewpoint, but it doesn't have the biopysics pinned to it. Why? Because if it had the biohysics pinned to it, you would begin to realize that biochemistry really isn't a fund a fundamental science of biology. And when I say something like that, it sounds crazy in the beginning, but it's really not. And part of the reason for that, um, and this this will show you how deep a dive I take, I'm teaching my members right now about cultures and the civilizations that have been on the border of the SAA, that's our red spot on this planet, uh, for the last 15,000 years. Those people are the Peruvians, the Nubians, the Egyptians, and the Mayans. Those are the
5:27 four that you should focus in on. You could also put technically the Toltks, the Aztecs, and um and uh the the people uh of Paracus because those are the people that uh likely built Machu Picchu. And one of the things that you see was all of the boundary conditions of these ancient civilizations, they all organize around a single idea and they left their best ideas not in their biology. The only only people that left it in their biology was the Paracus people. This is why they have the elongated skulls. This was a big clue that no, this wasn't as extraterrestrial like many of the retards out there want to say. This actually was a very terrestrial problem. In fact, that's the
6:13 irony of the story. When the magnetic dynamo gets weak, collagen is a cyst chemical, meaning it's a chyro chemical that use IC is physics to operate. And what does that mean? It means that the game of life inside of us is to use paramagnetic atoms. So when I did my big hack on the periodic table 20 25 years ago, I started to look inside of physics for ideas that would link this story. Why? Because if you understand that physics is the fundamental science of biology, you have to have a grand unified theory of what links what's happening in the Milky Way
6:58 to Jupiter to Pluto to Earth, but also to your mitochondria. Like that story has to have a string that goes all the way through it that makes sense. And how I started my journey here was actually on what I was an expert in which was the biology. And I realized very very quickly by studying life from a physics lens that life has a bias towards paramagnetic atoms. And I thought that that was very interesting. And then I jumped down that rabbit hole. And the same thing that you asked me about acoustic phonons and simatics and all that is true. What does paramagnetic mean? Paramagnetic basically means that the veence electrons of these atoms both spin up.
7:46 Okay, or down. They're not antiparallel. And when you understand that, you say, wait a minute, that tells us that these atoms are paying attention to a dynamo. But it also means something even bigger. It means that life organized around when the magnetic field was strong and relatively uniform. So it gave me the question in my mind, well, what happens when the magnetic field isn't strong and isn't stable? So I started to look back in the history of Earth when that was the case. And the most interesting place that I stopped on was the period right before the Cambrian explosion. And I thought to myself,
8:32 well, this now begins to make a lot of sense because the neoprotoic period is a time on Earth that was about 1 billion years ago all the way up until the Cayman explosion, which is about 540 560 million years ago, where the Earth's magnetic field was 90% reduced compared to how it is today. So in other words, we're almost like Mars. What was the state of biology at that time? The state of biology at that time was just archa and bacteria. It wasn't complex. So what happens in terms of this period to Cambrian? We get a huge change in the magnetic field. What happens? We don't know this for sure but this is what the belief is today in physics books is that the outer
9:21 core uh of the uh planet uh or I should say the inner core solidified and that changed the outer core so that it started to work again and what happened immediately is the planetary magnetic field became much stronger. went very very high. So high that we have another period called the carbonifpherous period that's after the camine explosion that shows that oxygen levels went up to 35% and we have these gigantic things in biology that are highly complex. So immediately I started to link these these ideas together and I said a the magnetic field on the planet is not stable and has not been stable from the
10:08 beginning and it turns out that for most of the period while earth was formed earth did not have a strong magnetic field if it did it would have had complex life on it a long time ago. So, if you remember the journeys that I've talked about in a lots of other podcast, I told you there's guys along the way that were very influential in my thinking uh about this process. And Nick Lane was one of the big guys uh in the early days who influenced me. He wrote two key books that really got me to diverge from his ideas. He wrote a book called Oxygen and then he wrote a book called Power, Sex, and Suicide. And in those books, I saw something between his
10:56 words that he still hasn't seen to this very day. He thought that oxygen was the key to complex life forming on Earth through mitochondria. And I did not. And the reason why is because Nick doesn't have a mastery of biopysics. And I began to realize from reading all this stuff much earlier on from the Russians that the bioysics was the base layer. Biochemistry was the layer that you could see um in um in life. But you could never explain life from the biochemical standpoint. And one of the key things that I realized from reading
11:41 Nick Lane's book was what the key difference was in this oxygen story. Oxygen when the magnetic field is strong is in the triplet state which means the two electrons go up and down. I should say up I apologize for that. I don't want to make this confusing but they both spin this way up. Uh when the magnetic field is weak it spins like that. that singlic oxygen that creates oxygen fires. These are all the fires that you hear about from the biochemistry guys. The interesting thing is if you open up any biochemistry book today right now centralized since the flection report doesn't matter which one it is you never get this nuance in the biochemistry. Okay. And and you have to
12:26 remember what is Nick Lane University College of London biochemist. That's really what he is. So why is he always missed this story? for the same reason I'm telling you because his education was biochemistry first. And what was the key part of my journey was erasing all the biochemistry and realizing that there's a trend that goes from the periodic table to the the galaxy to the solar system to our mitochondria. And what is that link? the the fact that life is racist in how it uses hydrogen and also how it uses paramagnetic atoms. And when you
13:13 realize that is the key, then guess what happens? The whole game flips. Why? Because then you begin to look at a mitochondria very different. You go back and look at what Lynn Margulus said about endo symbiosis and you have to remember that she was ostracized by many of the people who taught Nick Lane biochemistry. In fact, her own husband at the time who is Carl Sean also thought she was crazy. And it turns out she is the one lady that got it really correct. So then I dove into my my thinking was
13:58 she she stumbled on something that was really big that endo symbiosis was a merger of the two original langians both archa and bacteria. Then it got me thinking we know that mitochondria showed up uh much later than endo symbiosis occurs. This is something that also Nick Lane has gotten wrong and we now have papers that prove that back in 20 25 years ago when I was doing all this stuff I had the sense that mitochondria came much later than everybody thought with endo symbiosis. Why? Because this would have been a very messy process in the great oxygenation event. And remember what's the base case that we
14:46 know on earth axiomatically to be true is uh there was an oxy like everybody assumes that for most of the earth's period that oxygen is on the planet. It's just not true and that means that we had a period from zero all the way up to 35 and then back to 2122 uh% oxygen. So that means that the story is extremely messy and also it tells you that something had to be behind the driving force to make the number go from zero to 35 and 22. And I realized very quickly what the answer of that was. It was the state of the magnetic dynamo. And I didn't have any hardcore proof
15:31 that I could come on a podcast to say I was right until 2025. And then magically uh a paper shows up uh in scientific advances that says something radical in physics that physicists have just figured out that oxygen levels on Earth are dynamically coupled to the dynamo on the planet. And soon as I read the paper, I was like, "That's it. Now I know everything that I believe is correct and everything that Nick Lane, Doug Wallace, I mean, all the people that I think are br brilliant thinkers in biology, they're all missing the biggest piece. And this is the biggest piece." So what did I start doing for my members, my
16:19 readers of the Patreon blog? I knew that this was going to get really messy for people. So, I had to take them back um and explain what really happened in the great oxygenation event. Probably the first podcast for I tried to do that was a podcast I did with Nick Jomes. He's a PhD researcher. He's also by training an evolutionary biologist. And he asked me a very interesting question. He wanted to talk about the leptin melano corn pathway. But what did I do to Nick in that podcast? I made him start where he wasn't he was not fast with the science. And this is the interesting thing about evolutionary biologists. Remember they seem to be good from cryan explosion down. But what did I get him to do? Hey, let's go cry explosion up because you have to
17:04 understand what the issue is. And when you start from the basics, the basics of this system really start with a guy's theorem called Caro. He's a French guy and I've written extensively about it. I did a lecture for my members three or four years ago that's even pinned on my Instagram uh thing. It's called the Cruise for Dummies lecture. And in that lecture I lay out the base case for the binary code of life between H+ dutarium and actually the dynamo. The the interesting part is I didn't really talk too much about the dynamo in that lecture. Why? Because how I started to think about this um came from another physicist that's
17:50 jumped into biology, Jim Khalle. And Jim El Khle is a he's a quantum physicist. used to be uh a nuclear physicist but he also knows a lot about Carno's theorem and when you understand that the magnetic dynamo is very dynamic you have to understand what the dynamism is in that system so I started to think about how would Carl Sean Jim El Khlei and Jack Cruz sit down and try to explain this thread that I'm telling you goes through the whole thing and I came up with the idea from listening to Roger Penrose talk about the big bang theory and the big bang exemplifies
18:40 a really interesting thing in physics. All of us seem to think that the laws of physics are what they are at all scales. Meaning when the environment, it doesn't matter what the environment is, the laws of physics are the same. The big bang theory teaches a very big lesson that that's not true. Why? Because when scale shrinks, the electromagnetic force and the weak force look the same. But when you have post inflation, that means when the big bane explodes, something magically happens in the weak force. Okay, the weak force changes. And that electroeak phase is in the Lrangeian equation that I've been sharing quite a bit. But I know most people are in biology. They don't really like when I
19:27 talk about the science. This is made up by SU2 and U1 symmetry. >> This is not a microplastic gum. It's a natural resin from the mastic tree straight from nature. Most modern chewing gums are built around synthetic bases and artificial ingredients. Mastic gum goes back thousands of years. a plant resin that delivers a completely different chewing experience. It's not just something that you chew. It's literally a workout for your mouth. The firm texture of must gum challenges your jaw muscles, giving your chewing system a natural form of resistance training while encouraging saliva production and supporting a healthier oral environment. And here is where it actually gets interesting. Chewing is one of the strongest sensory inputs connected to your nervous system. Mastic gum activates the trigeminal nerve, the nerve responsible for much of your jaw and facial sensation, which communicates with brain pathways involved in
20:13 relaxation and vagus nerve activity, helping support a more parasympathetic state for people like myself focused on metabolic health, cellular wellness, and optimizing my daily routines. Must gum is a simple ritual that combines ancient tradition with modern science. So, if you wish to explore my favorite mustard gum, head over to gregum.com/mobilityfitness and make sure to use the code mobility fitness at checkout to get a nice discount on your entire order. Thank you, Greg Gum, for sponsoring the show. So, as the universe expands and it cools, spontaneous symmetry begins to break. It breaks in physics because of the Higs mechanism, which I think most people know. I think where what 12 years ago on July 4th because today's July 3rd it was discovered and what happens then the
20:58 field condenses into something called the Bose Einstein condensate and this gives mass to W and Z bosons which are the weak force carriers in physics and all while this happens photons remain massless but this mechanism in the big bang I realized by understanding the physics really jumping down a very deep rabbit hole. It breaks symmetry of nature and it does it because it separates the forces in nature. So I developed at that time an analogy that the big bang was like a heated magnet and the high temperature meant that it was symmetric meaning there was no poles and when we got cooling there was a
21:44 broken rotational symmetry. Poles meaning north and south emerged. That means that magnetism also at that time would have emerged even in a warm environment because most people know on earth that cold links to magnetic fields through the cury point temperature. But I knew through the process that Penrose clued me in that the big bang had to have some type of magnetic factor tied to it to get the morphology of the universe. And I had to figure that out before I could figure out how size and shape changes in a mitochondria made sense through the same science. So I started to go through first principle illustration in my own brain uh from
22:30 ferroagnetism that I knew about. Just like I mentioned to you before the cury temperature is very interesting. Thermal fluctuations average out spins in atoms. Remember now we're talking about the quantum spin state. Again this is called iso isotropy. Okay. So when spins align in an atom it means that this also breaks symmetry and this creates macroscopic order. That's the order that you just asked me about. Like Jack, how does magnetism create order in chaos? And it turns out the big bane explains that because it turns out that magnetic fields order, electron spin. That's how it happens. And when magnetic
23:18 fields interact and cause electron spin to order, energy is released as the system minimizes its own free energy. So what happens as the energy is released? That's the energy or entropy drop um that leads to what we call heat change. That's in physics called enthalpy. And why is all this random talk that you could probably see why now I don't talk about this too often? Because it's complicated. >> What happens? Enthalpy links directly to Carno's theorem. And this is where Jiml Khille comes into the story. Carno engines convert heat to work via a change in temperature. So where did I
24:04 get my cold thermogenesis, you know, protocol in 2005 that I wrote about and it it came from this idea. Anything that has a huge change in temperature has to deal with carnos theorem. So I realized right away that cold thermogenesis benefits anything with a mitochondria uh because of what happens happened at the big bang. I, in other words, I got a link right away from the big bang all the way to mitochondria through this random walk that I just took you through in my own head because this was my thought experiment. So, what did I then do soon as I made the link between the big bang and [clears throat] mitochondria? I extended the idea fully to biology. So I realized immediately if what happened at the big bang the
24:50 physics was present that I had to explain the physics another way for mitochondria and I realized immediately what the difference was. The big bang happened at very high energies. We're talking about like 100 uh GEV but mitochondria operate on the other end of the spectrum meaning that it operates on low energy nuclear uh reactions. And I realized that the physics were different there. What was the difference? Scale and density. And when I started to realize that the laws of physics really aren't the same in every environment, I began to think really hard about the Earth and what happened for the 4.6 billion years on it. And I said, you know what? The physics on Earth haven't been the same either. The magnetic field is the perfect example of how this has
25:38 changed. So what did I then realize? Mitochondria were microcosms where localized high temperature matrix environments. This is where inside the matrix. Now, now I'm taking you from the big bang to inside the matrix where you have almost a neutron star, right? Because it's all H+ I should say a proton star. That's the way I should think about it. Um is all tightly linked together. And this is due to the tight confinement of proton kinetics in the inside this inner mitochondrial membrane. This also would lead to electron train transport fostering exothermic reactions meaning the liberation of light very similar to what
26:26 happened in the big bang. Why? Because everybody knows for the first 380,000 years after the big bang it's a dark period. Then all of a sudden we get UV light emerging. Well, guess what? I realized from the proton kinetics of being confined that the electron chain transport would lead to exothermic reactions that would release ultra weak biophotons in the UV range. The exact same thing happens in space at the big bang that happens in mitochondria. Why? Because the physics makes it so. But you have to go through the process and understand that highend and low end is not the same. And what did this allow me to do in my mind when I thought about it? This enabled me to unify quantum behaviors. It enabled me to understand
27:14 cooling. It enabled me to understand heat dissipation, the cytool sink, the what the real purpose of the water table was to biochemistry. And then I immediately realized that temperature is how we break symmetry inside a cell. And then I realized something very big that circadian biology which comes much later uh is controlled by light, dark and temperature. And everybody forgets that and I wrote the original blogs CT4 and CT6. If you go back and read them because this it's in the cold thermogenesis series and you're asking me a very fundamental question. How did I come up with these ideas? I'm telling you it was because I realized that
28:02 Carno's theorem was the key to temperature variation and breaking symmetry of nature's forces. And that is when I realized that biology isn't literal particle physics, but it's an analogous situation that uses the laws of physics that is tied to condensed matter principles where temperature, fields, and atomic confinement tune the phases to allow life to show up. So then I go through the the whole rigomearroll in my head. How does this happen? And I'm not going to go
28:47 through I've already given you a very deep dive here. Uh but the core synthesis from these thought experiments in my head that are underpin my decentralized thesis in medicine is that the mitochondria truly evolved to become a quantum synretatron. Meaning that it orders electron spin and it isotopically fractionates hydrogen. And the main reason that it's happened on Earth is because of the dynamo's presence and the actions that the dynamo has on electron spins. And this idea is a big idea. It also explains why cells have such an affinity to make novel use of paramagnetic atoms on the periodic table. This realization that I had
29:36 slotted my final pieces of the puzzle in my own mind that, you know, I've been writing about now for 20 years. >> Most people focus on nutrition and exercise when it comes to health. And that's cool. But if you're sitting under artificial light all day that's quietly sabotaging your health, that's not going to get you very far. As an educator, podcaster, and fitness professional, I care about recovery as much as I do performance. The biggest secret to recovery isn't supplements. It's light. The light that hits your eyes is literally the instruction manual for your body. It sets your sleep, energy, metabolism, and your hormones. The problem is the modern indoor lighting is sending that signal at the wrong times of the day, from morning to midnight. So, your body never gets the message the day is over. Now, if you already own a pair of blue light blocking glasses, hear me on this. Not all blue light blockers are equal. Viva rays use a threein-1 light balancing system.
30:22 Magnetic day, sunset orange, and nighttime red lenses. You swap to actually match the time of day, so you get energizing blue in the morning without the ice strain and protect your sleep at night. One pair dials you in for the entire day. That's the difference between just blocking light and actually sinking with it. Since wearing Vivar's blue light blocking glasses, my sleep is deeper, my recovery is fantastic, and most importantly, my energy and cognitive function are through the roof. If you're ready to experience the difference for yourself, head over to vivar.com/mobility fitness and make sure to use my code mobility fitness at checkout to get a nice discount on your entire order. The link will be in the description as well as in the pin comments. Huge thank you to Verase for sponsoring the show >> that when you look when you really look at what I I'm trying to tell you, my decentralized thesis is so anti- Nick
31:09 Lane and so anti-Doug Wallace, but I would never have gotten there without their contribution. The mitochondria didn't just happen to develop quantum traits. It explicitly evolved to become a quantum synretatron because of it works with the physics that's present on the earth as it strengthens and weakens. And where did the idea come from? It's between Roger Penro's big bang and the mitochondria. Why supernovas? Supernova analogy was really really important for me because I looked at what happened at a supernova when it blows up. I looked specifically at the sequence of events and I realized when a supernova blows up, there's a very unusual reaction between nutrinos and neutrons. And most people know that
31:56 nutrinos uh don't interact with matter. But what if I was to tell you that's not totally true. And physicists like Carl Sean never really talked about it because they didn't understand it. Today we do understand the process. Nutrinos interact with the neutron spins when the a star blows up. And the only reason this happens is the same reason of the proton kinetics I just got with you. When a star is a red giant, say 15 or 20 times the size of the sun with more mass and it blows up, there's a period when it can no longer burn the nuclear fuel cuz it's at the state of iron. The core of that store collapses down to a neutron star. the neutron star, just so you understand what we're talking about,
32:42 that would like take all of humanity and put it into the size of a sugar cube. So, the density there mimics what we would have had to see at the um the big bang. And I realized right away, if you have a density that gets that big on a star, do nutrinos act the way we experience them on Earth? And the answer was came to me in physics. They do not. They actually interact with the neutrons of the iron that's being blown up. And it turns out that what a supernova really is is a nutrino bomb. Okay? And when you understand this, you begin to realize that nature really began to reveal her secrets to me because I took
33:29 this walk in my head about magnetism. that if physicists were correct about stellar evolution and if biologists like Nick Lane were correct, they believe that stars only form from like gravity is the major effect. So that means that when a star blows up, supernova, it should be symmetric. Guess what happens? We recently got to see um a detonated live version of a supernova in physics that occurred 26 hours after its ignition. Uh and we did that through the European Southern Observatory via large telescope in Chile. And the name of the star, I forget what it is. It had like numbers. I think it was a what the [ __ ] was it?
34:15 It was 2024 because that's when it happened. And it I think it was GGI if I'm not mistaken. Anyway, they watched this star blow up and one of the things that they realized from seeing this happen live is they have a new way of looking at the explosion. Why? Because they noticed that the explosion wasn't symmetric. So, what does this mean? That means when a star blows up, it can't be symmetric. What was the reason for that? Turns out the weak force, all the things that I said to you in the beginning of this explanation were the reason why it wasn't symmetric. So that means that physicists are wrong about the way stars form and the way stars die. That means
35:02 biologists are also wrong about the way life formed and the way life dies. Why? Because nobody in biochemistry puts the weak force into their recipe. But it turns out that stars showed us this. And when a massive star like this supernova releases it energy, it's not released as light. Everybody thinks it's light because that's what we see. The most uh uh common emission from a supernova is nutrinos. And guess what? Nutrinos are entirely driven as the smallest particles that are pushing outward against the stars collapsed matter which
35:47 is the iron that's in the core. So then you have to go through this rigomearroll in your head like I tried to explain to you before. You may not know this because I don't know if you're reading my Patreon blog or not. I gave this big huge blog about the Woo experiment in 1956 using cobalt to prove how the weak force is not a symmetric force in nature. Everything almost all physicists always talk about symmetry. They always talk about symmetry, but they never talk about the asymmetry that's built into nature. And it turns out that's in the weak nuclear force. And remember what I said to you before because I I don't want you to forget this. When you're at the big bang, the electromagnetic force and the weak nuclear force are completely symmetric. But when something begins to expand and get morphology, the
36:32 weak nuclear force takes over. It's actually what drives homocyality in biology. But what happens in this nutrino, this nutrino explosion, this nutrino bomb, which is what a supernova really is, nutrinos are exclusively governed by the weak nuclear force. And most people don't know that. In 2016, April, I gave a three and a half hour dissertation on nutrinos. that I told people over a decade ago that before I was done that the science would be developed that showed that this story would be the biggest thing ever. And to this day, you can go back 10 years ago and read and listen. It's you don't have to read it. It's actually me talking for three and a half hours about this topic.
37:18 And at the end of it, I said before I'm dead, I believe you're going to find people will start posting papers that I'm right about this. Why? Much like Einstein figured out the photoelectric effect, I looked at the thermodynamic givens of the big bang. I looked at the thermodynamic givens of the great oxygenation event. I looked at the thermodynamic givens right now of the magnetic excursion going on earth. This is the only solution to the problem. This is the only thing that makes sense. So when I realized that nutrinos are governed by this weak nuclear force and that force is asymmetric, this means that the universe almost from its beginning distinguishes between left and right. And that's how this scales back to your original question. How does
38:05 this process tied to morphology? Because of this parody violation, nutrinos are also strictly only left-handed, meaning that their quantum spin is always opposite to the direction that they move and their spin is not driven like the dynamo drives the oxygen veence electrons to be paramagnetic. This is a different process. Now, what's also important about this new supernova discovery in 2014, magnetic fields direct the blast. Now, we have a very strong story here. This gets to the core issue of what you ask me. If a collapsing star has a powerful magnetic
38:50 field, it aligns. What does that mean in physics? It polarizes the spins of the neutrons inside the dense core that's left. Because the nutrinos are strictly left-handed, they interact differently with these aligned nutrinos depending on the direction in which they're traveling from the blast. This is the reason why there's an asymmetry when we looked at it from the Chilean observatory. So, this tells us a big thing about mitochondria. Why? The microscopic parody violation creates a macroscopic morphology effect. Nutrinos preferentially blast out of only one pole of the star much more than the other. I want you to think about that a
39:37 minute. You know that almost everything that you studied in space has a north and south pole from magnetism, right? That's true in it's true in uh Jupiter. It's true on Earth. It's true everywhere. So you ask me another question about the pentagram and the hexagons at the south pole of of Jupiter. Now you're beginning to understand why they exist. Because there is a micros microscopic parody violation in the magnetic field of those planets that create the macroscopic effect that you see in its morphology. That idea scales directly to mitochondria. So the core collapse is the kick that starts this whole process off. Okay. So
40:24 when this neutron star gets violently kicked in the opposite direction, uh it happens literally at hundreds of kilometers per second. It's almost hard to fathom, you know, these scales. But while astronomers always have relied on simple spherical gravity, I realized from the thought experiments in my head and the lessons that I learned from Penrose, Jiml Khille, uh Nick Lane, Doug Wallace that the exact quantum loophole for this whole story is the weak nuclear force. Why? Because it ensures that at every core a supernova is based towards asymmetry. And it turns out what's the supernova in you? That's when you begin
41:11 to create biopotons from the magnetic confinement of protons inside the matrix. So what is the the big next idea from all these things? Cuz I told you this is a really big idea. It's complex and I'm trying to go through it just as I went through it in my head. The supernova paradox creates this problem for people who will be listening to this podcast because they'll say, "Well, Jack, nutrinos do not interact with matter." Um, they also do not interact with magnetic fields like oxygen does. So, astrophysicists, you know, have mentioned that they definitely react differently in a supernova with the spin polarized neutrons that are present. How is this possible? It's very simple.
41:58 There's two mind-boggling concepts that have come from this recent data in 2024. This is stuff that I couldn't report in in the the webinar that I did on nutrinos for my members in April of 2016 that said what is life? It comes down to the these two concepts extreme density scaling and indirect polarization. So what does this mean? It is true in the story I'm re relaying to you that a single neutron a single single nutrino has nearly a zero chance of hitting an atom. A nutrino can pass through a wall of solid lead that's a lightyear thick without touching anything. It's got a pretty amazing ability. However, during a core collapsing supernova, the stars core the size of maybe the Earth is
42:45 crushed into a sphere that's only maybe 12 miles big. This creates a proton neutron star with an unthinkable density. And this is when I tried to explain to you that take all of humanity and put them in a sugar cube. That's the type of density we're talking about. Okay? And what allows nutrinos to interact with magnetic fields. It's called indirect polarization. Nutrinos have no electric charge, meaning that they don't care about magnetic fields. That's why they don't interact. But they do experience magnetic forces. Uh the way the a very different way it turns out when a magnetic field acts on neutrons that is when a nutrino begins to interact. Neutrons do have a magnetic orientation. They have a quantum spin
43:31 because they are made of smaller charged particles called quarks. So an ultra strong magnetic field of a collapsing star forces all the spins in the neutrons to line up in one direction which is polarization. And when a nutrino tries to bounce off a neutron via the weak nuclear force, turns out the weak nuclear force dictates the bounce in a highly dependent ratio that's tied to the neutron spin orientation. That doesn't mean that the nutrino is magnetic. It means that the nutrino does something different at huge density scales than you would see on Earth. Why? Because we don't experience this density on Earth. Okay? So the way I want you to think about it is the way I thought about it in my thought experiment that a nutrino is forced to
44:17 play a game of pinball through a dense force of magnetic neutrons and the rules of the weak force in that case tilt the flippers in one direction. Okay. So the cosmic loom of life tells us this story. Stars begin as chyal engines. Now this should begin to start making sense to you how we get morphology from this. Why? The story of the supernova doesn't end with this explosion. It is a factory for everything that life will become that follows this. So the supernova blueprint really is the story of evolution. It's not what Darwin teaches us. And as I've
45:02 told you in this walkthrough in my head, the core collapse of a star is driven by massive asymmetric rush of left-handed nutrinos. This creates a very highly polarized environment. This is a creation, okay, of something called circularly polarized light, CPL for short. Why is this important? Because life, all the things that you know me best for, like melanin, collagen, apoE, cholesterol, guess what they are? They are chyro molecules that pay attention to circularly polarized light. So when a star explodes or when a new
45:49 storm star forms in the dust nebula, the intense magnetic fields twist this light that's emitted as synretron radiation, meaning it's polarized circularly. This filters the starlight and immediately it transforms it into um a massive polarized light orb that we see through our telescopes. So what does this also mean for life that will come as this mass condenses down into say a solar system? It means there's guaranteed prebiotic sorting from a star when it blows up. These dust clouds collapse to form new planets like
46:35 Earth. This means that CPL selectively destroys right-handed amino acids that are present on all these little pieces and they use an asymmetric photochemistry to do it. And what happens as a result? They leave a surplus of left-handed ones behind. Life is literally built from this debris of the system that was structurally tilted towards one specific handiness of its very birth from a star. Now, now we're getting to where you know my work really well. This means that biological topography or topology operates as a resonant matrix of blown up stars. Once these slightly biased molecules land on
47:22 a planet, then biology takes over the engineering process. It doesn't just accept the bias. It optimizes the bias using the physics on the planet. Okay? And remember what I told you, every planet has a different magnetic field. So remember, magnetic fields tied to electrically charged atoms and they control spins. What's the next idea that you need to understand? Thermodynamic efficiency. Life is an open thermodynamic system that mo that must constantly fight decay. This is entropy. This is the idea. The second law of thermodynamics. This is Bolzman. If you want to go in information, this is Shannon's theory. Okay. So to do this efficiently, its molecular machinery must fit together with perfect zero
48:08 spatial friction. If the proteins use a a mix of left and right sided or lefthanded parts, these shapes would be unstable and it would require vastly more energy to maintain this morphology. So what is the blueprint? The blueprint is the weak force provides a very small tiny energy difference. We call it a delta EPV between the mirror image of molecules. Okay, this is animer. It makes left-handed amino acids slightly more stable on Earth by a fraction of a phento electron volt. To minimize this energy, biologic topography follows this subatomic template. Okay. So, how does
48:54 this happen? I told you we're we're coming close to the science you understand. But I need you to understand how I got there. I reverse engineered in my head what a supernova does to explain biology. This brings us to probably the key idea of the energy transformation matrix that happens in a mitochondria because it creates ultra weak photon emissions. Okay, so all living cells con constantly emit a faint glow of light called upes. Fritz pop found that in his photo multipliers. Everybody knows that's axiomatically true. It turns out this isn't just accidental accidental waste energy. It is highly organized. It's ultra weak light. It's generated by the metabolic processes specifically
49:40 reactive oxygen species and lipid peroxidation that can happen in a mitochondria. So if we look at this process through the upperation is reverse engineering of the cellar process because the physical matrix of a cell has helical DNA. Okay, remember helico means it's also chyal. The alpha helyses of proteins are strictly homocyroal meaning that they are favor one type of amino acid. The light that's generated inside a cell UP must pass through a highly chyro geometric filter in order to get complex life. This is exactly what a star does when it generates an asymmetric weak force collapse to emit polarized energy. The
50:26 cell uses [clears throat] its crystallin structure. It has a quantum basis that is linked to the universe to transform chemical energy back into structured light. It reverses the process. So I've mapped out in my head and then wrote it down in my decentralized thesis a loop where this fundamental asymmetry of the quantum vacuum behaves like a universal operating system. It ensures that whether the system is 12 miles wide like it is in a blowing up star or 10 micrometers wide like it is in a human cell, it transforms energy using the exact same set of rules of topology and bias and that is what creates morphology
51:15 in your mitochondria and in your cell. What if your healthy habits and routines are quietly sabotaging your health and actually creating more stress on your nervous system? The truth is your body is constantly giving you feedback, but most people are not paying attention to it. One of the best ways to really understand what's happening inside of your body is through heart rate variability, also known as HRV. The problem is many HRV devices just give you a single number, a high score or a low score, without telling you what's actually driving the results. This is why I use Elonga HRV measuring device. Elonga doesn't just measure your HRV. It analyzes the components behind that number, giving you real insight into the balance between stress and recovery and really helps you understand what state your nervous system is actually in. In just a few minutes every morning, Elonga gives you objective feedback on how your sleep, training, habits, and lifestyle
52:00 choices are influencing your body. HRV is one of the most unbiased ways to see how your daily decisions are influencing your nervous system. It shows you whether the things that you're doing are truly supporting your health or creating more stress than you realize. Instead of guessing, you can measure, learn, and make smarter decisions about your health, performance, and recovery. So, if you want to find my favorite HRV measuring device, head over to the description and make sure to use the promo code mobility fitness at checkout to get a nice discount on your entire order. Wow. Wow. What a fantastic breakdown. I think I'm going to have to relisten to that 10 times at the beginning, like to fully grasp everything that you said there. But I love your thought process, you know, how you went from, you know, galaxy, cosmology, all the way down to biology and how you reverse engineered it. It's absolutely incredible and there is a reason why we started off here uh with
52:45 our discussion because uh as we you were talking about the ancient civilizations they clearly understood something even if they didn't understand it like you do it on a biological biohysical level maybe they understood it I don't know intuitively maybe they had the knowledge back then I don't know but then clearly they built these megalithic structures they had different biohacks to alter the magnetic field in their environment because they kind of understood its significance. Right. >> Well, I'm going to tell you something that probably will stun you further. I think they were smarter than Doug Wallace, smarter than Jack Cruz, smarter than Nick Lane, smarter than Carl Sean, smarter than Lim Margulus, smarter than Jill Clei. Why? Where you live in
53:33 Europe, you can go visit what they built. If you come to Mexico, you famously know that I have visited the Mayans and the Peruvians, the Nubians, and the Egyptians a lot in the last 25 years of my life. Why? Because visiting these places allowed me to understand what they really truly were doing. They they absolutely knew a lot of this science. But let me explain to you how they knew it because this will be very counterintuitive. You remember that people started in the medieval times to make swords and they began to figure out if you mix metals you can make a better sword that's better. Was the science of chemistry laid out at
54:18 that time? The answer is no. It wasn't. So what am I trying to tell you? You don't need to know what the fundamentals of chemistry, physics, or biology are to understand what you need to do. If you observe nature as she is. >> Yes. >> And guess what I'm going to tell you? The ancients realized that when the magnetic dynamo got weak, tridium and dutyium fell out of the sky. They didn't know about Van Allen radiation belts. They didn't know that it changed the optical density of the environment to allow more UV light and cosmic radiation in. But you know what they did know? They knew things that were alive that had chloroplast mitochondria didn't do too good when this happened. And they said, "You know what's funny? This plant
55:04 that's growing under this rock here is growing fine while everything around it is dying." And what did they do? They said, "Well, if the plant is doing well under the rock, maybe we should live under the rock." And did they observe that certain plants did better when the rock was curved a certain way or when it had a certain angle? In other words, they paid attention to things that we don't pay attention to. Why? because we think we know more than we really do. But guess what they were trying to do? They were reverse engineering the physics on their planet through observation. And what happened? What where did they leave the proof of their knowledge? They left it in their buildings. What
55:50 they left behind? Why did they build these unbelievable structures that are all made out of paramagnetic stones? Yeah, >> because they're telling you the same thing. When the magnetic field gets weak, you lose the ability to isotopically fractionate. You also change the type of sun that's coming or the type of radiation that comes to your planet. So, what do you need to do? You need to protect yourself with paramagnetic stones. And guess what? That's exactly the key thing that every single one of these ancient civilizations left behind. And you know what the irony is? The Rockefeller trained archaeologists still to this very day don't understand it. And they still don't understand that the Egyptian
56:35 megaliths, they're not from dynastic Egypt. There's data already out there that shows that the Egyptians said when we came to be, this was built by a civilization that was destroyed before us. We just adapted what they had and went from there. So, did they lose a lot of that ancient wisdom and knowledge? Yes. But they assimilated it and used it in new ways. The the people who didn't do that are the Mayans. Why? Because the Mayans survived their excursion. That's why they're very important to me. That's why they're more important to me than they are than the Egyptians are. Why? Because Mayan people today still exist in El Salvador, Guatemala, and Mexico. And the interesting thing is their
57:21 buildings are all still here. And we can learn a lot if we go and understand what these people really were building. And when you understand that the Mayans were informed by the people who didn't survive their excursion 12,000 14,000 years ago from the younger dry, these are the people that built Machu Picchu. There's a reason Machu Picchu has all those rocks built where it is. There's a reason why we found Paracus people in Peru right at the same time. who's very close to this area with big long elongated skulls. Why? Because collagen that makes up bone is a chyro molecule. So if you have radiation that is chaotic because the dynamo gets weak, guess what's going to happen to collagen? It's going to act abnormally. It's going to change the morphology. And I just laid
58:08 out to you how that happens. Well, when I went to Paracus in the museums and I saw that there's human skeletons with babies inside and the baby inside also had the head, I knew this wasn't extraterrestrial [ __ ] that people want you to believe. I'm like, we are looking at the physics of low energy nuclear reactions that have changed through magnetic dynamo effects. It was obvious to me. It's been obvious to me for 20 years. But the problem is for me to try to get you to understand that. You have to realize where I started this, my friend. I knew what the answer was a long time ago. But I knew if I said what I told you today that everybody say, "This guy's [ __ ] crazy." Why? Cuz none of the books, none
58:54 of the papers, nothing was out. But how did I come to to this process? I looked at the greatest thinkers that were in all these fields and I knew that everything they believe was like a myth but within a myth there's always a truth and I said I need to find the truth then I need to link it all together and I need to do this thermodynamically why because if I stay firm on the thermodynamics that means it's a first principle way of thinking that the truth will come to me eventually when I keep asking the right questions and I kept doing this over and over and over 18 months this went on in my head. It was the most unhappy time of my life. I've said that on many other podcasts, but I remember the day when I figured it out and I sat back and I opened a really
59:41 good bottle of wine and I said, "This is [ __ ] amazing." Like, and that's the day that I realized 99% of everything I learned in [ __ ] medical school and residency was wrong. Why? Because nothing in biology is based on biochemistry. Everything is based on biopysics. And it turns out biopysics and physics is not axiomatic either because scale and temperature change the fundamental laws of physics. And the the one thing that probably fueled me more on this journey than anything else is when I found out about Woo's experiments in 1956 on cobalt that the weak nuclear force is the only force on Earth that we see
1:00:27 that's asymmetric. >> And when I realized that like remember what I said to Yubberman in the podcast, does nature make mistakes? The answer is no. And I said, then I started thinking about Claude Shannon. Shannon always said, "When you have chaos in your head, the thing that always sticks out the most is the most unusual thing. It's a unique thing." That's what his theory of entropy is in information when you boil it down thermodynamically. And when I saw this experiment and I put it together, I said, "This means that nutrinos are the [ __ ] key to life." Okay? And they're the key to morphology. They're the key to mitochondria. And I said, "How could be that the case?" I said, "I know we don't have nuclear stellar fusion going on in [ __ ] mitochondria." Then I started thinking
1:01:12 about it. I said, "Wait a minute. It is filled with a bunch of [ __ ] protons and it's surrounded by a 30 million volt electric field that Nick Lane talked about in Power, Sex, and Suicide." And I said, "That means that it's really condensed." I said, "So, you know what? That means it's a low energy nuclear reactor." I said, "Okay, what is it doing? It's creating light and it's creating polarized electron spins in paramagnetic atoms." I'm like, "Fuck, dude. This is We actually have a [ __ ] nuclear reactor inside us that runs on low energy scale, lower temperature scales." Uh, and that's when everything started to fit. That's when I was like, I could explain things in biology that no one else could explain. Why? Because the lens that I saw things through was radically different than everybody. This
1:01:58 is the reason why to this very day, I make fun of the biochemists. I make fun of the PhDs. I make fun of the food girls. Nobody that you'll ever talk to in your life will be able to have the discussion I just had with you now when you ask me the right question. Jack, explain to me how magnetism leads to morphology. That was the right question to ask. And you know what brought you to that question? Because of the questions that you asked me in the past because of the things that I've said to other people in the past that you've paid attention to. Hopefully my members when they listen to this podcast, they're going to go, "Well, how did this [ __ ] guy on the Fitness Wisdom podcast figure this [ __ ] out before us?" I'm going to tell you the reason why. Because you have to have an open mind to say,
1:02:45 why does he believe what he believes so vehemently? Like why why does he believe he is so correct? Why? Why is he disasserbic? Now you understand why. Why? Because everything I believe is the same the same physics, the same rules that are tied to the big bang, that are tied to insiflation, that are tied to making a planet, are tied to making a star, to how a star blows up, to how life forms. Like everything I've told you here today, I think everybody knows that everything on Earth came from a blown up star. But you know what the problem is? You actually haven't thought about how that process really happens. And what did I do? I just took you through a random walk of how I figured it out.
1:03:32 >> Imagine a tablet that doesn't blast artificial blue light into your eyes, disrupt your sleep, or sabotage your health, but actually uses sunlight to power the display. If you've been listening to this podcast, you already know how damaging constant artificial blue light can be on your circadian rhythm, your sleep, and your overall health. That's why I love my Paper 7 tablet by Harborino. It's definitely one of the most interesting devices I've used in a while. The Paper 7 tablet uses something called an RLCD display, which means there is no backlight and essentially no blue light. Instead, it reflects ambient light just like paper. So, the brighter your environment, the better the screen looks. And unlike e- in devices which are slow and stuck in black and white, this gives you full color, a smooth 60 Hz refresh rate, and the ability to run all of your favorite
1:04:18 apps. It also comes with 8 GB of RAM for smooth performance. A 7.8 in display that's perfect for both reading and productivity. And at only 240 g, it's easy to carry around anywhere. The battery life holds up really well, too. you're getting around 10 hours of active use and up to 12 days on standby, so you're not constantly thinking about charging it. For me personally, I like to use it a lot for writing, researching, and preparing for my podcasts. Basically, all of my administrative work. And the best part is I can do all of that outdoors in natural light. So, I can actually support my biology while I work instead of fighting against it. And because the screen gets brighter in brighter environments, it's incredibly easy on the eyes even in direct sunlight. I've
1:05:03 also noticed that it naturally improves my nighttime habits because indoors, especially at night, the screen isn't overly bright or stimulating since it uses your environment to power the display. So, it kind of guides you towards better sleep hygiene and healthier circadian rhythms without even trying. At the end of the day, technology isn't going anywhere. So, the goal is to find tools that work with our biology, not against it. And this is definitely one of those devices. You definitely want to hurry up and grab yours today as they are extremely popular and run out of stock really fast. The link will be in the description below alongside with a 15% discount code. Yeah, absolutely fantastic. Basically, the entire universe is is literally within us, right? It's it's absolutely incredible. Yeah, we our mitochondria are literally like, you know, stars. It's it's wild.
1:05:50 And so that made me think, you know, because you mentioned about temperature. Uh I just thought to myself, is that the reason why we have more detium depleted water, you know, on the where it's cold because of the temperature because it's actually so cold. That's the actually the reason why we have >> No, that that that's a good question, but it's not. You actually can only make dutium depleted water when all the information that comes from the environment filtered through all the chyro molecules in you enter the electron chain transport. You make perfectly polarized light. Oxygen to make dutium depleted water has to be like this. Guess what happens? You if you go through a system and say there's a problem between cytochrome 1 and cytochrome 3. Let's just talk about the most common one. One of my members Dr. Hamus has been hammering people on uh
1:06:38 Twitter about statins. Everybody knows that statins affect the atomic ratios between cytochrome one and three. Well, this ruins the kyality. This is the reason why when you take a statin, you can't make duty depleted water. What else am I trying to tell you? To go from the outside in to feed through this synretron, which is what a mitochondria is. If you don't have melanin there, you don't have kyality based in your electron spins. Electron spins when it comes to cytochrome number four. If they're not like this, you get disease. That is fundamentally what maja disease is. So when you understand why I completely ran away from Bobby Kennedy and Maha and Cali and Casey Means, now you understand why. Why? Because [ __ ] everything they believe is wrong. It has nothing to do with food. The the the big
1:07:25 issue is it's all about electron spin and it's all about being magnetically pinned. Why? Because you can't make melanin, you can't make collagen, you can't make APOE, you can't make cholesterol to order the polarity of the spins. And it turns out, what do we know about UPEs already? This is where I get frustrated with Martin Pequard and Nosha Maroga, they're married. One's a biochemist, the other one's a physicist. They don't seem to realize that UPEs are different when the spin states that created them are up and down. So that means light is coherent when the spin state is up. Light is incoherent when the spin state is down. So what's the goal of a mitochondria? Functionally, the spin state always has to be parallel. If it's not parallel, you no longer can
1:08:11 build quantum coherence in tissue. How does this scale back to the discussion with the Cambrian explosion? There's a reason life stayed simple for a long time because the magnetic dynamo wasn't stable enough. It became stable at the Cambrian explosion. So Nick Lane was this close to being right when he wrote the book Oxygen. Oxygen doesn't drive evolution. The magnetic dynamo has. You cannot have complex life that's quantum coherent. You cannot make coherent light until you have electron spins that can be polarized. >> Wow. Yeah. That's this is why it's so important that we have this discussion because you know we talk a lot about light and water, right? But we don't talk enough about the magnetism piece. And this is this was my aim through this. But do you know why, Andreas? Let's talk about why. Cuz [ __ ]
1:08:57 biochemists don't know [ __ ] about it. They don't know [ __ ] about it. Like when I tell you there's more in this podcast that anybody who's a PhD in biochemistry will [ __ ] learn than in their whole life. Why? Because when you understand that electron spins are the key to the story, you can take your biochemistry
…
