Brief Summary
Alright, so in this class, Coach Shubham talks about using the power of the subconscious mind to manifest your goals. He explains how everything you want is already around you, you just need to vibrate at the right frequency. He introduces three popular manifestation techniques: the 369 method, the 55x5 method, and the pillow technique. He also stresses the importance of gratitude, emotional consistency, and rewiring your subconscious mind to achieve your desires.
- Understanding Frequency and Vibration
- Three Manifestation Techniques
- Importance of Gratitude and Emotional Consistency
Opening Remarks and Camera Check
Coach Shubham starts the class by asking everyone to open their cameras so he can see them. He mentions that today's class will be a second-level class related to the subconscious mind. He wants everyone to be present and engaged.
Recap of Last Class and Introduction to New Techniques
Coach Shubham recaps the last class where he taught how to write affirmations. He then introduces a powerful technique, even for those who have learned it before. He emphasizes that even if the topic is the same, the way it's taught can be different each time.
Understanding Frequency and Vibration
Coach Shubham explains the concept of frequency using the analogy of a radio. Music is always present, but you need to tune into the right frequency to hear it. Similarly, everything you desire is already around you; you just need to change the frequency of your subconscious mind to attract it. Whether it's cracking an exam or becoming an entrepreneur, the universe can provide it when you vibrate at the frequency of your goal.
Importance of Belief and Subconscious Mind
Coach Shubham says that the techniques he teaches are designed to change your belief system and frequency. If you're not getting what you want, it's because you're vibrating at a lower frequency. It's important to believe you deserve what you want and become the person who already has it. The universe gives you what you are, not just what you want.
Checking In and Affirming Success
Coach Shubham asks the students how they are doing, encouraging them to affirm that they are successful. He explains that delays in results don't mean denial; the universe might want you to become that successful person first. He also mentions that affirmation writing is very important for rewiring the subconscious mind.
How Subconscious Mind Controls Your Life
Coach Shubham explains that your subconscious mind controls your habits, focus, confidence, self-image, emotional state, and actions. Your behavior depends on how your subconscious is rewired. Repeated thoughts, emotions, and beliefs rewire your subconscious mind. He also mentions providing a subconscious audio for reprogramming.
Manifestation and Identity Transformation
Coach Shubham defines manifestation as identity transformation. To manifest anything, you must change your identity and show the universe who you are. You attract what you emotionally believe you deserve and who you are.
Introduction to Three Manifestation Techniques
Coach Shubham introduces three popular and effective manifestation techniques used worldwide. He focuses on goal-based affirmations and mentions that he will teach how to write them. He reminds everyone of the identity-based and goal-based affirmations taught in the last class.
Law of Attraction and the Power of Numbers
Coach Shubham states that the law of attraction is founded on the truth that "I am the universe." He then introduces the power of numbers, discussing how numbers have significance and can trigger emotions. He explains that numbers are used in manifestation techniques to create emotional consistency and repetition.
Emotional State, Energy, and Frequency
Coach Shubham explains that each emotional state carries a specific energy that influences our surroundings. Emotions can generate physical energy; feeling sad reduces energy, while feeling happy boosts it. Emotions can be triggered not only by words and thoughts but also by numbers and their associations.
Numbers in Sales and Marketing
Coach Shubham explains how numbers are strategically used in sales and marketing to create specific emotional impacts. Pricing courses or products at certain numbers (like $27 instead of $26) can trigger different feelings. He also discusses how odd numbers are used in pricing to make products seem cheaper.
Gratitude Balancing and its Importance
Coach Shubham talks about gratitude balancing, explaining that even money is a form of gratitude balance. He emphasizes the importance of keeping your gratitude balanced to avoid getting stuck in life. The universe balances gratitude, sometimes tenfold. He shares examples of returning extra money received by mistake to maintain this balance.
Numbers and Their Vibrational Frequencies
Coach Shubham explains that numbers are not just mathematical symbols; they carry vibrational frequencies that align with specific energies and intentions. Throughout history, numbers have been considered sacred and powerful in many cultures.
Nikola Tesla and the Significance of 369
Coach Shubham discusses Nikola Tesla's belief that 3, 6, and 9 are key to understanding the universe. He explains that 3 represents creativity, 6 represents harmony and balance, and 9 symbolizes completion and spiritual awakening. Combining these numbers in manifestation practices creates a powerful energetic flow.
The 369 Manifestation Method
Coach Shubham introduces the 369 manifestation technique, explaining that power is not just in the numbers but in emotional repetition, focus, consistency, and belief. He provides instructions on how to use the technique, including choosing a goal, creating a present tense affirmation, and repeating it emotionally at consistent timings.
Nevilles Law of Assumption and Affirmations
Coach Shubham explains Neville Goddard's law of assumption, which involves assuming that your desire has already been fulfilled. He provides examples of affirmations that use this law, such as "Thank you, Universe, for helping me become a doctor from AIIMS." He emphasizes that feeling is the secret to manifestation.
Detachment from Goals and Sample Affirmations
Coach Shubham discusses the importance of detaching from your goals after manifesting them. He provides sample affirmations for various goals, such as getting a good body or earning a certain amount of money. He also advises against manifesting a specific person in your life at this stage.
Step-by-Step Instructions for the 369 Method
Coach Shubham provides detailed instructions for the 369 technique: choose an affirmation, pick a set of times (3 am, 6 am, 9 am or 3 pm, 6 pm, 9 pm), and write the affirmation three times, six times, and nine times respectively. He advises doing this daily for 21 days and restarting from day one if you miss a day.
Additional Tips for the 369 Method
Coach Shubham gives additional tips for the 369 method, such as writing "I am healthy, wealthy, happy, and perfect" as the first statement. He also advises against writing the time and recommends starting each day with a fresh page. He shares that he has personally seen astonishing results with this practice.
Introduction to the 55x5 Method
Coach Shubham introduces the 55x5 method, which is similar to the 369 method but is used for things you want in a very short span of time. He shares an example of a lady who used this technique to help her husband stop drinking.
How to Use the 55x5 Method
Coach Shubham explains how to use the 55x5 method: write a single goal-based affirmation 55 times for five consecutive days. The times to write are 5 am, 5 pm, 5:55 am, or 5:55 pm. He emphasizes doing it with 100% faith.
Introduction to the Pillow Technique
Coach Shubham introduces the pillow technique, explaining that your subconscious mind remains active even when you sleep. He shares how he used to talk to his chair to help him study for long hours.
The Power of the Subconscious Mind During Sleep
Coach Shubham explains that when you are awake, your conscious mind is active, and your subconscious mind is sleeping. But when you go to sleep, your subconscious mind becomes 100% active. He advises against going to sleep with negative thoughts and recommends using sleep hypnosis.
Step-by-Step Instructions for the Pillow Technique
Coach Shubham provides step-by-step instructions for the pillow technique: prepare a small notepad, write an affirmation just before going to sleep, and put the written affirmation inside your pillow cover. He emphasizes sleeping with intention and trusting that your subconscious and the universe are working on your affirmation.
Morning Routine and Goal Variation for Pillow Technique
Coach Shubham explains the morning routine for the pillow technique: after waking up, take out the paper and store it safely. He advises repeating the process each night with the exact same affirmation for 30 consecutive days. After 30 days, you may change the goal or continue with the same one.
The Subconscious Mind's Role
Coach Shubham emphasizes that your subconscious mind does not have the power to choose; it only amplifies what you tell it to think. It doesn't know whether something is good or bad for you; it just gives you what you believe.
Task Assignment and Final Thoughts
Coach Shubham assigns the task of choosing any one of the techniques and experiencing it. He recommends using the techniques for subjects you find tough, health, or family problems. He asks everyone to write in the chat which technique they are going to use and to accept the challenge of doing powerful manifestation from today in the group.
