Full transcript of “ALL HORMONAL IMBALANCES REASON & SOLUTION NATURALLY BY NITYANANDAM SHREE”. Click a timestamp to open the video at that moment. Need another video? Use the YouTube transcript generator.
0:11 Namaskaram (Hello), I'm Yogi Nitya, Today, we'll talk about the hormonal imbalances in ladies, which is a very big issue. What is the root cause behind this which is still not known. If it can be diagnosed then it can be cured immediately. Most of the other issues are growing because of hormonal imbalance only. Recently, I've conducted a voting survey with my subscribers, to ask about which video I should make for them first. The maximum voting was done for PCOD. That means they asked about what is to be done to cure PCOD. Though, I have already made a video on the yoga package on PCOD. I know, you all are following that.
0:56 People told me that their issues got resolved up to some extent with that. However, some women had more complicated problem, So, they asked me to help in curing their problem. Because of Hormonal imbalances, ladies have many other problems like Thyroid, facial hairs. There are so many issues related to hormonal imbalance. Have you ever thought that the hormonal imbalances happen mostly to females only. Have you ever heard that a man had hormonal imbalance? No, it is very rare and almost impossible. So, what is the reason which we are not able to identify because of which this problem is not cured permanently. I told few days back that ladies should do household jobs themselves
1:43 then those ladies told that they already do all the work. Despite all this, they are facing this issue. So, if it is not cured despite all your efforts then today's discussion is all about this only. This video is very important for every lady in the country or wherever people can understand my Hindi, they should help each other to learn these things. This is my request. Though I do not appeal to share my videos, people do it on their own will. But I suggest you to please teach others so that others can also be benefitted. So, first of all let me tell you that why hormonal imbalances are related to females mostly. This is because the female body is sensitive. and they get their hormones changed many times every month.
2:32 This happens so that they can have proper periods. This is an arrangement of nature, that their hormones must change again & again. There are few things to be followed during this time, in the unawareness of which, imbalances occur. Also, there are few things on which nobody paid attention ever. So, today I'll talk on those issues on which nobody focused. Please understand one thing, that the body structure, nature & functioning between males & females is completely different. If I help you understand this according to Ayurveda, The tendency of a male's body has a sun element in it.
3:19 This is why they have somewhat aggressive nature & attitude towards everything. This is called Sun tendency. Air, water & fire elements are separate from this. Besides this, there is an impact of sun element in males. Similarly, in females' bodies, the maximum impact is of Moon from nature's elements. That means the female body tendency has 'Moon element in it. So, as per their body tendency, many things are designed by our sages. So that they can do such things which help them in keeping their body cool & calm. Now, what is happening? People are interfering in the nature.
4:04 A very few things are those that they are doing themselves but there are so many things which are not in their control like global warming or pollution or there are other current issues on which I'll discuss later. Because of all this, there hormones are getting imbalanced & they are not aware of it. Some people say that the reason of hormonal imbalance is stress. This is also one of the reason but the main reason which is neglected by all of you is that the female's body has moon tendency, Thats's why their body is controled very much by the Moon. Because of this tendency, Ladies have more tolerance. men are not that tolerant.
4:54 It is not applicable on everyone. I'm just giving a general information. Men are influenced by the Sun. Now, what is happening, the ladies who stay awake late at night, or after sunset, they take dinner very late at night e.g. 11-12 midnight. Because of both these reasons, ladies are missing a soothing & calming effect that they should have in their body after sunset. Means, they have 'Moon' tendency so they should absorb some Moon's rays even if it just for 15 minutes. Everyone absorbs Sun rays but they lack in the absorbtion of the Moon's rays. because of which, their body gets a deficiency of the 'Moon' element.
5:41 If you note about the time before 1940. It is not my experience as I wasn't in existence then. But, my masters told me, when I used to sit with them, that there were no cases of hormonal imbalance before 1940s. I got shocked but they said it's true. It started later on when society got modern. I'll discuss on what things have impacted it. But they told me that before the 1940s mostly women didn't have underarm hair, Also, on other body parts where women have hair today, they didn't have hairs that time. You may ask from some elderly lady like your Grandmother,
6:28 In those times ladies didn't have much body hair. It was very rare. Exceptions are everywhere but it was a rare thing. But now a days ladies have hairs all over their body like face & everywhere. This is because the moon element is becoming deficient and the sun element alone cannot regulate body needs. Because of this the fire element increases in the body. This is also a reason of imbalance. Though there are many other reasons behind the excess of fire element but the main reason behind it is this only, that there is a deficiency of moon element. You must have noticed that women have their period cycle of 28 days and the Moon completes its 1 revolution around earth in 28 days only. It's size increases & decreases in this cycle
7:15 and with the change of it's size, women see hormonal changes in them, which, in turn, regulates their periods. In the next video, I'll discuss that how the women's body is connected to the moon. So that you can understand in detail, how to balance your period cycle. We'll discuss later on this. As of now, just understand that when I'm talking about this moon tendency again & again, my intention is to reconnect ourselves from nature. What I mean is if we get influenced by the moon. Our day starts after the sunset, because of which, the body gets exposure of the heavy lights. Some people might think it is a superstition. But I'll prove it scientifically.
8:01 So, this is not superstition as I'll give proper scientific reasons for it. The body absorbs the sunlight that falls on it. But at night, the body doesn't get signals that it is night. Specially, women must absorb moonlight every night even if it is just for 15 minutes. Go to a place where it is dark e.g terrace, and no other artificial lights are on then you should sit in moonlight. But during that time we switch on heavy lights like 100W inside home & watch TV. Our day starts at that time & we eat heavy meals. Because of all this our body doesn't get signal that it's night. The bioclock in women gets disturbed. This also disturbs body tendency. You must have seen that when the moon is in the increasing cycle i.e. towards full moon
8:56 the seeds which are sown in that period, grow well & have a better yield in comparison to sowing it during a reducing moon cycle. Farmers must be aware of this that what days are best for maximum crop yield. This also has the same reason i.e. the moonlight is very important for the farms & crop. Not only this the moonlight is as important as the sunlight but we don't give importance to it because nobody told us. We think, what is the significance of moonlight. It's a natural phenomenon, Why bother. But you must know that it is the moonlight which helps creating juices in fruits & vegetables.
9:41 The colour is developed by the sunlight & the juice is by the moonlight. I'm giving you a small scientific clue. You should research it yourself also. You'll understand better. If your body temperature rises, only moonlight can balance it. All these problems occur because of the rise of the fire element. Be it lactating without reason, which they think is normal. or be it a UTI infection. UTI infection also happens because of the excess of heat in the body. Women are not able to balance the heat as they are not able to understand this. Even thyroid is also a symptom of excess heat. Though rising of heat in the stomach is good because the digestive fire improves the digestion. This digestive fire is different then body heat.
10:27 But if the heat rises in different organs like liver this creates many problems. The main cause of the hormonal imbalance is the excess of the fire element in the body. So please understand all this. For facial hair, people suggest to apply gram flour or any other thing. They try to treat it from outside. When they don't get any results, they finally throw everything in despair. Then they try the laser therapy because they just want a cure of their problem but they don't get any solution. Until you'll understand the root cause, how can you get a solution. Though applying gram flour is also good but it must be cured from inside. If women understand the nature of their bodies then be sure that you are cured from your problems. Then it doesn't matter whether I tell any remedy separately or not.
11:14 But if you understand your body's nature well, more than half of your treatment is done. During old times, people used to sleep in open areas so it was easy to absorb moonlight. Nowadays, the situation is such that everyone is locked inside their rooms. Perhaps people won't have sat in the moonlight since years. So now let's discuss, what can be done for this. Please understand one thing that if our body is getting heavy lights even at night, we won't be able to sleep. If we use the mobile phone till late at night & our eyes get excess light the brain gets signal through our eyes that it's not night till now. because of which their sleep cycle gets disturbed. I'm giving you some of the reasons so that you can believe
12:03 that women must take their food as soon as possible after the sunset & make a habit of sleeping early. You may say, "this is impossible, you are doing olden century talks." I'm not asking you to become an olden century person, but you must consider few things and specially try to connect yourself to nature as much as possible. So try to finish your dinner by 8-9pm if possible and sleep by 10-10:30pm. Avoid heavy exposure of artificial lights & sit in the moonlight for at least 15 minutes. With these small changes, your homones will start balancing themselves. Very soon, I'll explain on every problem in detail. For making a video I need to find a time & place when there is not much noise around.
12:55 Please understand this also. As of now, you need to absorb moonlight for 15 minutes. Also, place your things in the moonlight at night, In olden times, people use to treat patients with the help of moonlight. e.g. if somebody is bleeding, she was made to lie in the moonlight to give her some comfort. Jaundice patients were also made to lie in the moonlight. Even today, to cure piles, people cut radish & put under moonlight. They eat in the morning, which cures piles. Basically, it gets charged by the moonlight. So, you can also put the cow's ghee (clarified butter) that you add after making a recipe, in the moonlight. Keep it in a glass container.
13:41 I'll explain the process in detail later. As of now I'm giving you some general tips. So that nobody complains that I discussed only problems but didn't give any solution. The solution is that you should charge your eatables in the moonlight e.g. pickles, oils, ghee & water. Water should also be kept in the moonlight at night. How to put it? Keep it in bottle. Which bottle? I'll tell later in detail. Otherwise this video will become very long. So, I'll give all these details in a separate video. As of now, just understand that if you start having exposure of the moonlight, your hormones will start balancing with this only. Please do not ignore this at all. If you can do even this much, your hormones will start getting balanced However, for the issues, which have grown beyond a certain level,
14:28 I'll make videos one by one for providing solutions of those problems. In the next video, I'll explain about the link between periods of women and the moon. After understanding that video well, your knowledge will increase, then you'll never get trapped back in these problems again in life. Please believe me. I'll explain everything in detail not to waste your time. but I give details so that you can get a solution and you can help others also, and the world can come out of these troubles. That's all for today. Namaskaram (Goodbye). A rich-minded poor person gets richer gradually,
15:17 While a poor-minded rich person becomes poor one day.