Bones of the lower limb: Anatomy

Brief Summary

This video provides a detailed overview of the skeletal structure of the lower limbs, including the pelvic girdle, femur, tibia, fibula, patella, and the bones of the foot (tarsals, metatarsals, and phalanges). It describes the key features, articulations, and functions of each bone, as well as important landmarks and muscle attachment sites.

  • The pelvic girdle connects the lower limb to the axial skeleton and consists of the hip bones and sacrum.
  • The femur is the longest bone in the body and articulates with the hip bone, tibia, and patella.
  • The tibia and fibula are the two bones of the leg, with the tibia bearing most of the weight.
  • The foot is divided into the tarsus, metatarsus, and phalanges, which provide support and mobility.

Introduction to Lower Limb Bones

The lower limb skeleton is divided into two functional components: the pelvic girdle and the bones of the free lower limb. The pelvic girdle connects the lower limb to the axial skeleton. It is a bony ring, also known as the pelvic ring, consisting of the right and left hip bones and the sacrum, which is common to both the pelvic girdle and the axial skeleton. Each hip bone consists of the ilium, ischium, and pubic bone and has three articulations: posterior medially with the sacrum at the sacroiliac joint, anteromedially with the other hip bone at the pubic symphysis, and with the head of the femur to form the hip joint.

Ilium Bone

The ilium is the largest and most superior part of the hip bone, divided into a body and a wing (ala). The wing has lateral and medial surfaces, a crest, and anterior and posterior borders. The iliac crest, located superiorly, runs from the anterior superior iliac spine to the posterior superior iliac spine and has internal and external lips for muscle and deep fascia attachment. The lateral surface of the ala features the posterior, anterior, and inferior gluteal lines for gluteal muscle attachment. The medial surface is divided by the internal lip of the iliac crest into an anterior concave iliac fossa for the iliacus muscle and a posterior rough area with the auricular surface for the sacroiliac joint. The anterior border has the anterior superior iliac spine for the inguinal ligament and sartorius muscle attachment, and the anterior inferior iliac spine for the straight head of the rectus femoris muscle and iliofemoral ligament attachment. The posterior border includes the posterior superior iliac spine, for the oblique portion of the posterior sacroiliac ligaments and the multipidus muscle, and the posterior inferior iliac spine, below which is the greater sciatic notch. The ala continues inferiorly with the body of the ilium, joining the pubis and ischium to form the acetabulum.

Ischium Bone

The ischium forms the posterior inferior part of the hip bone. Its posterior border forms the inferior margin of the greater sciatic notch, which transitions into the ischial spine, a triangular surface where the sacral spinous ligament and superior gemellus muscle originate. Below the spine is the lesser sciatic notch, separated from the greater sciatic notch by the sacral spinous ligament. Further down, the body of the ischium features the ischial tuberosity, a thick, rough prominence that supports weight while sitting and serves as an attachment site for the inferior gemellus muscle and the hamstrings. Anteriorly, the ramus of the ischium joins the inferior ramus of the pubis to form the ischiopubic ramus, which represents the inferior border of the obturator foramen.

Pubis Bone

The pubis forms the anterior medial part of the hip bone. The body of the pubis has a symphysial surface on its medial side, which articulates with the contralateral pubis via the pubic symphysis, a cartilaginous joint. Anterosuperiorly, the body presents the pubic crest, where abdominal muscles attach, extending laterally as the pubic tubercle, the distal attachment point of the inguinal ligament. Superiorly and laterally, the body continues with its superior ramus, forming part of the acetabulum. The lateral part of the superior ramus has a sharp, raised edge called the pectineal line or pecten pubis, which joins the arcuate line of the ilium to form the iliopectineal line. Inferiorly and laterally, the pubis presents the inferior ramus, which joins the ramus of the ischium to form the ischiopubic ramus.

Acetabulum and Obturator Foramen

The acetabulum is a large socket on the lateral face of the hip bone that articulates with the head of the femur to form the hip joint. The ischium provides the posterior inferior boundary, the ilium forms the upper boundary, and the pubis forms the rest near the midline. The margin of the acetabulum is incomplete inferiorly, forming the acetabular notch, and there is a rough depression in the floor called the acetabular fossa, both surrounded by the smooth lunate surface, the articular surface for the head of the femur. The obturator foramen is a large oval opening in the hip bone, bounded by the pubis, ischium, and their rami. It is normally closed by the obturator membrane, which has a small passageway, the obturator canal, for the obturator nerve and vessels. The foramen minimizes bone weight, while the membrane provides an extensive area for muscle attachment.

Femur Bone

The femur, the longest bone in the body, is oblique and directed inferomedially. The head of the femur, a round prominence proximally, is situated superiorly and medially. The distal part, with two round prominences, is inferior and slightly more medial. The posterior part of the bone features a sharp longitudinal line, the linea aspera. The head of the femur articulates with the acetabulum to form the hip joint, while the distal femur articulates with the tibia and patella to form the knee joint. The femur transmits body weight from the hip bone to the tibia and provides attachment for 23 muscles. The proximal femur has a head, neck, and greater and lesser trochanters. The round head is covered in articular cartilage, except for the fovea capitis, where the ligament of the head of the femur attaches. The neck is trapezoidal, supporting the head and connecting to the shaft. The greater and lesser trochanters are large bumps at the junction between the femoral neck and shaft. The lesser trochanter is medial and inferior, for iliacus attachment, while the greater trochanter is lateral and superior, for abductor and rotator muscle attachment. The trochanteric fossa, a deep depression at the base of the greater trochanter, is where the tendons of the obturator externus, obturator internus, and superior and inferior gemellus muscles insert.

Femur Bone Shaft and Distal End

The intertrochanteric line runs from the greater to lesser trochanter on the anterior side of the proximal femur, marking where the neck joins the shaft. The iliofemoral ligament attaches above this line, while the upper part of the vastus medialis attaches to the lower part. Posterior to the trochanters is the intertrochanteric crest, with the quadrate tubercle on its upper side, where the quadratus femoris muscle inserts. The femoral shaft is mostly smooth and rounded, providing origin for knee extensors, except for the linea aspera, a posterior longitudinal rough line for thigh adductor muscle attachment. The linea aspera, located around the middle third of the shaft, has medial and lateral lips and an intermediate ridge. Superiorly, the lateral lip blends with the gluteal tuberosity for gluteus maximus attachment, while the medial lip continues as a spiral line towards the lesser trochanter and then to the anterior surface, continuing with the intertrochanteric line. The intermediate ridge is the pectineal line, extending from the central part of the linea aspera to the base of the lesser trochanter. Inferiorly, the linea aspera divides into medial and lateral supracondylar lines, leading to the medial and lateral femoral condyles. The distal femur consists of the medial and lateral femoral condyles, which articulate with the menisci and tibial condyles to form the knee joint. The femoral shaft sits in about 9 degrees of valgus positioning, compensating for the oblique nature of the femur and allowing the femoral condyles to be on the same horizontal level when articulating with the tibia. The lateral surface of the lateral condyle has the lateral epicondyle, while the medial surface of the medial condyle has the medial epicondyle. The condyles are separated posteriorly and inferiorly by the intercondylar fossa but merge anteriorly, forming the patellar surface, which articulates with the patella. The epicondyles are where the medial and lateral collateral ligaments of the knee joint attach proximally. Superior to the medial epicondyle is the adductor tubercle, where part of the adductor magnus muscle inserts.

Patella Bone

The patella, or kneecap, is a triangular bone located on top and in the middle of the femoral condyles. It has an anterior and a posterior surface, a superior base, an inferior apex, and two margins. The anterior surface is smooth and palpable on the anterior part of the knee. The posterior surface is covered with a thick layer of articular cartilage to articulate with the patellar surface of the femur. This surface is divided by a vertical ridge into a narrower medial and wider lateral articular surface. The ridge, along with the balanced pull of the vastus muscles, helps keep the patella centered in the intercondylar groove during flexion and extension. The patella acts as the largest sesamoid bone in the body, providing leverage for the quadriceps during extension.

Tibia Bone

The tibia, the second largest bone in the body, is located on the anterior medial side of the leg, nearly parallel to the fibula. The thicker, flat proximal end is superior, and the thinner, rounder distal end is inferior. The body of the tibia is somewhat triangular, with the tip of the triangle anterior and the base posterior. The tibia articulates with the condyles of the femur proximally and the talus distally, transmitting the body's weight to the foot and providing stability to the ankle joint. The tibia is divided into a proximal and distal end and a shaft. The proximal tibia resembles half a pyramid turned upside down, with a flat base called the tibial plateau. This plateau has medial and lateral articular surfaces that articulate with the condyles of the femur, separated by the intercondylar eminence, formed by two raised ridges of bone: the medial and lateral intercondylar tubercles. These are flanked by the anterior and posterior intercondylar areas. The intercondylar eminence fits into the intercondylar fossa between the femoral condyles and is where the menisci and principal ligaments of the knee attach. Underneath the base of the tibia are the tibial condyles. The lateral tibial condyle is on the anterior, lateral, and posterior side of the proximal tibia and has Gerdy's tubercle on its anterior surface, where the iliotibial tract attaches distally. The lateral condyle also presents a fibular articular facet for the head of the fibula on its posterior lateral surface. The medial condyle, situated on the anterior, medial, and posterior side of the proximal tibia, is where the semimembranosus muscle inserts.

Tibia Bone Shaft and Distal End

The shaft of the tibia has three borders: anterior, medial, and lateral (interosseous), and three surfaces: medial, lateral, and posterior. The anterior border is the biggest and palpable under the skin. At its superior end is the tibial tuberosity, where the patellar ligament attaches distally. The lateral border, also known as the interosseous border, is where the interosseous membrane attaches to connect the tibia and fibula. The medial surface is subcutaneous, and together with the anterior border, they are known as the shin. The posterior surface is marked by the soleal line, where the popliteus muscle and fascia attach, and the tibialis posterior, flexor digitorum longus, and soleus muscles also originate. Distal to the soleal line is the nutrient foramen, an opening for the main artery supplying the proximal end of the bone and its marrow. The distal tibia is longer on the medial side, forming the medial malleolus. The inferior surface of the shaft and the lateral surface of the medial malleolus articulate with the talus, a bone of the foot. On the lateral side of the distal tibia, the sharp border of the interosseous border is replaced by the fibular notch, where the fibula attaches to form the tibiofibular joint.

Fibula Bone

The slender fibula lies posterolateral to the tibia and articulates superiorly with the fibular facet on the lateral tibial condyle, forming the proximal tibiofibular joint. Inferiorly, it articulates with the fibular notch of the tibia to form the distal tibiofibular joint and with the talus to form the superior part of the ankle joint. The fibula has no weight-bearing function and serves mainly for muscle attachment. It is divided into a distal end, a proximal end, and a shaft. The proximal end has an enlarged head with a small neck inferior to it. The head has a pointed peak on top called the apex and articulates with the fibular facet on the posterior lateral inferior surface of the tibial condyle. The shaft is twisted and provides many sites of muscular attachments. Similar to the shaft of the tibia, it is triangular, having three borders (anterior, interosseous, and posterior) and three surfaces (medial, posterior, and lateral). The distal end enlarges and extends laterally and inferiorly to form the lateral malleolus, which is more prominent and posterior than the medial malleolus on the tibia and extends approximately 1 cm more distally to form part of the ankle joint.

Tarsus Bones

The foot is divided into three parts: the tarsus, metatarsus, and phalanges. The tarsus makes up the posterior part of the foot and consists of seven bones. The talus is the most superior bone of the foot and the only one that articulates with the leg bones superiorly at the ankle joint. Inferiorly, it articulates with the calcaneus to form the subtalar joint, and anteriorly, it articulates with the navicular at the talonavicular joint. It has a head that faces anteriorly, where it articulates with the navicular bone, a rough neck, and a body placed posteriorly. The superior surface of the body, or trochlea of the talus, is gripped medially and laterally by the two malleoli. The body of the talus narrows posteriorly and inferiorly, forming the posterior process of the talus, which has a groove for the tendon of flexor hallucis longus and is flanked by a prominent lateral tubercle and a less prominent medial tubercle. The calcaneus is the bone that makes up the heel and sits right underneath the talus. It articulates superiorly with the talus at the subtalar joint and anteriorly with the cuboid to form the calcaneocuboid joint. Its most important landmark is the fibular trochlea, an oblique ridge on its lateral surface that anchors a tendon for the everters of the foot. There is also a weight-bearing landmark on the posterior inferior part of the calcaneus called the calcaneal tuberosity, or heel, which has medial, lateral, and anterior tubercles. Projecting from the medial surface of the calcaneus is a shelf-like support for the head of the talus called the sustentaculum tali, which provides attachment for ligaments and muscles. The navicular is a flattened, boat-shaped bone that articulates anteriorly with the three cuneiforms and posteriorly with the head of the talus. Its medial surface projects inferiorly to form the navicular tuberosity, where most of the tendon of the tibialis posterior muscle attaches.

Cuboid, Cuneiform, Metatarsus and Phalanges Bones

The cuboid is a cubicle bone and the most lateral bone in the distal row of the tarsus, having six surfaces that articulate with other bones of the foot. Its most important landmarks are the tuberosity of the cuboid and a groove on the inferior lateral surface for the fibularis longus (peroneus longus) muscle tendon. The last three bones of the tarsus are the wedge-shaped cuneiform bones. The medial cuneiform is the first and largest bone, the intermediate cuneiform is the smallest, and the lateral cuneiform is the only one to articulate with the cuboid. Each cuneiform articulates posteriorly with the navicular bone and anteriorly with the base of its corresponding metatarsal. The metatarsus comprises five metatarsal bones, all of which articulate with the tarsal bones proximally to form the tarsometatarsal joints. Distally, they articulate with the proximal phalanges, or the bones that make up the toes. They are numbered from the medial side of the foot, and each metatarsal has a large base proximally, a shaft, and a narrow head distally. The bases of the first and fifth metatarsals have large tuberosities for tendon attachment, and the tuberosity of the fifth metatarsal projects laterally over the cuboid. On the plantar surface of the head of the first metatarsal, there are two miniature bones, the medial and lateral sesamoid bones, embedded in the tendons passing along the plantar surface. Each toe, except for the first or great toe, has a proximal, middle, and distal phalanx, while the first toe has only a proximal and distal phalanx. Each phalanx has a proximal base, a shaft, and a distal head.

Summary

The hip bones are formed by the fusion of the ilium, ischium, and pubis. The ilium is the superior part, the ischium forms the posterior inferior part, and the pubis forms the anterior medial part. The femur's proximal end consists of the femoral head and the greater and lesser trochanters, with the intertrochanteric line on the anterior side and the intertrochanteric crest posteriorly. The shaft of the femur features the linea aspera on its posterior side, while the distal femur consists of the medial and lateral femoral condyles. The tibia is located on the anterior medial side of the leg, with a proximal tibial plateau that has two articular surfaces divided by the intercondylar eminence and distal tibial condyles. The tibial shaft has a tibial tuberosity and the interosseous border for the interosseous membrane, inferior to which is the fibular notch. On the posterior tibia, there is a soleal line, and the distal tibia has the medial malleolus. The fibula lies posterolateral to the tibia, with a proximal head superior to a small neck and a pointed peak where the articular surface for the fibular facet lies. The distal end of the fibula extends laterally and inferiorly to form the lateral malleolus. The foot comprises the tarsus, metatarsus, and phalanges. The tarsus is made up of the talus superiorly, the calcaneus underneath the talus, the navicular in front of the talus, the cuboid, and the three cuneiform bones. The metatarsus has five metatarsal bones, and there are 14 phalanges that make up the bones in the toes. The first digit has two phalanges, while the other four digits have three phalanges each.

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Transcript

Full transcript of “Bones of the lower limb: Anatomy”. Click a timestamp to open the video at that moment. Need another video? Use the YouTube transcript generator.

0:03 The footbones connected to the leg bone. The leg bones connected to the thigh bone. All right, as a quick recap, just kidding. The lower limbs actually have an incredibly detail-rich skeleton that can be divided into two functional components. The pelvic girdle, which connects the lower limb to the axial skeleton, and the bones of the free lower limb. The pelvic girdle is a bony ring known as the pelvic ring consisting of the right and left hipbones and the sacrum which is common to both the pelvic girdle and the axial skeleton. Each hipbone consists of the illium, isium and pubic bone and has three articulations. Posterior medially it articulates with

0:49 the sacrum at the sacro iliac joint. Antromediately it articulates with the other hipbone at the pubic symphysis. And finally, it articulates with the head of the femur to form the hip joint. Enjoying our osmosis videos? Unlock your full potential with an Osmosis subscription. Get unlimited access to every Osmosis feature and resource with a free 7-day trial. Okay. So the illiam is the largest and most superior part of the hipbone and it can be divided into a body and a wing. The wing or alla of the illiam has a lateral and a medial surface, a crest

1:34 and two borders, anterior and posterior. Superiorly, there's the iliac crest which begins at the anterior superior iliac spine and it extends posteriorly to the posterior superior iliac spine. The crest has an internal and external lip and serves as an important attachment site for muscles and deep fascia. Next, the lateral surface of the alla has three rough arched lines called the posterior, anterior and inferior glutial lines where the glutial muscles attach. These are the muscles of your bottom. Next, the medial surface can be divided into two by the internal lip of the iliac crest. The anterior portion is concave and it forms the iliac fossa

2:21 which is where the iliacis muscle attaches. The posterior medial portion is rough and it presents the uricular surface which is shaped like an ear and articulates with an identical surface on the sacrum to form the sacro iliac joint. Next, the anterior border presents the anterior superior iliac spine superiorly where the inguinal ligament and the storius muscle attach. And underneath it there's the anterior inferior iliac spine where the straight head of the rectus feorous muscle and the ilophemeral ligament of the hip joint attach. Finally the posterior border has a posterior superior iliac spine which is where the oblique portion of the

3:06 posterior sacro iliac ligaments and the multipetus muscle attach. Underneath it there's a posterior inferior iliac spine below which is a deep notch the greater sciatic notch. Okay. So the a continues inferiorly with the body of the illium which joins the pubis and isium to form the acetabulum. Next let's look at the is it which forms the posterior inferior part of the hipbone. The posterior border of the ishium forms the inferior margin of the greater sciatic notch. At the end of the notch, there's a triangular surface called the isial spine where the sacral spinus ligament and the superior jamlis muscle originates. Below the spine, there's the lesser sciatic notch which is separated from

3:52 the greater sciatic notch by the sharp demarcation of the sacral spinus ligament. Going even further down, the body of the is it has an issial tuberosity which is a thick rough prominence that supports our weight while sitting and where the inferior jamalis muscle and the hamstrings attach. Unfortunately, these aren't actual hamstrings but rather a pair of three posterior thigh muscles. Anteriorly, the ramis of the ishium joins the inferior ramis of the pubis to form a bar of bone called the issio pubic ramis that represents the inferior border of the opterator foromin. Okay. Now finally there's a pubis which forms the anterior medial part of the

4:37 hipbone. The body of the pubis has a symphysial surface on its medial surface which articulates with an identical surface on the body of the contrlateral pubis via the pubic symphysis. The pubic symphysis is a cartilagynous joint that sits between and joins the pubic bones at the respective rami. An anterior superiorly the body presents a rounded thickening called the pubic crest which is where the abdominal muscles attach. The crest extends laterally as a pubic tubacle which is the distal attachment point of the inguinal ligament. Superior and laterally the body of the pubis continues with its superior ramis which forms part of the acetabulum. The lateral part of the superior ramis

5:23 also has a sharp raised edge. The pectinial line or pectin pubis which joins the arcuate line of the illium to form the ilopectinial line. Inferiorly and laterally the pubis presents the inferior ramis which joins the ramis of the ishium to form the issopubic ramis. Now that we know a bit about the bones separately, let's talk about what they form together. First there's the acetabulum which is a large socket of the lateral face of the hipbone that articulates with the head of the femur to form the hip joint. Each of the three primary bones contributes to the acetabulum as follows. The isium provides the posterior inferior boundary. The illium

6:09 forms the upper boundary and the rest near the midline is formed by the pubis. The margin of the acetabulum is incomplete inferiorly where the acetabular notch is situated and makes it look like a cup with a broken rim. There's also a rough depression in the floor of the acetabulum, the acetabular fossa right above the acetabular notch. These two structures, the acetabular notch and depression are surrounded by the thick and smooth lunate surface of the acetabulum. the articular surface on which the head of the femur slides. Moving on, there's a large oval opening of the hipbone called the opterator forin bounded by the pubis isium and the

6:54 rami. Normally the opterator forin is closed by the very strong opterator membrane which has a tiny passageway for the opterator nerve and vessels called the opterator canal. The purpose of this forman is to minimize bone weight while its closure by the opterator membrane provides an extensive area for the fleshy attachment of internal and external optator muscles. Okay, so that was enough info to make your hipbones crack. So why don't you pause for a minute and see if you can label the most important features of the hipbones before we move on. D.

7:40 Okay, great. Let's now move on to the bones of the free lower limb, which includes the femur, tibia, fibula, patella, and the bones of the feet. Now, the femur is the longest bone in the body and looks like the letter L turned upside down, making them oblique and directed inferior medially as a femur progresses distally. To place it in its anatomical position, the head of the femur, which is the part with a round prominence proximally, should be situated superiorly and medially. Its distal part, the bit with the two round prominences, is situated inferiorly and a bit more medial than the superior part because the femur has an oblique position in the body.

8:26 And finally, on the posterior part of the bone, there's a sharp longitudinal line, the linear aspera. The head of the femur articulates with the acetabulum to form the hip joint while the distal femur articulates with the tibia and patella known as the kneecap to form the knee joint. The femur's main purpose is to transmit body weight from the hipbone to the tibia when a person is standing and at the same time to provide attachment for 23 muscles. Okay. So the proximal femur has a head, neck and the greater and lesser troanters. The round head of the femur makes up about 2/3 of a sphere and is covered in articular cartilage except for a medially placed depression which creates

9:12 a pit called the phobia capus which is where the ligament of the head of the femur attaches. The neck of the bone is trapezoidal with its narrow end supporting the head and its broader base continuous with the shaft of the femur. Now at the junction between the femoral neck and shaft, there are two large bumps called trocanters. The lesser trocanter is situated medial and inferior to the junction and is where the ilio attaches. Lateral and superior to the junction is the much larger greater trocanter where the abductor and rotator muscles of the thigh attach. At the base of the greater trocanter, there's a deep depression called the trocanteric fossa, which is where the tendon of the opterator externus muscle,

9:58 opterator internis, and the superior inferior gllus all insert. Now, running from the greater to lesser troanter, there's also the intertrocanteric line on the anterior side of the proximal femur, which is where the neck of the femur and femoral shaft join. The ilophmeral ligament considered the strongest of the human body attaches above this line while the upper part of the vasis mediialis attaches to the lower part of the interrocanteric line. Posterior to the trocanters there's a similar but smoother and more prominent ridge the interrocanteric crest which in turn has a rounded elevation on its upper side called the quadrat tubrical and the quadratus feorous muscle inserts on both these elements.

10:49 Most of the femoral shaft is smoothly rounded and it provides fleshy origin to extensors of the knee. The exception is a posterior longitudinal rough line called the linear aspa which is where the ainurosis of the thigh adductor muscles attach. The linear aspa is situated around the middle third of the femoral shaft and it presents a medial and lateral lip and an intermediate ridge. Superiorly, the lateral lip blends with a broad rough patch of bone called the glutial tuberosity which is where part of the glutius maximus attaches. The medial lip on the other hand continues superiorly as a spiral line which extends towards the lesser troanter and then passes to the anterior surface of the femur where it continues

11:36 with the intertccantic line. The intermediate ridge is called the pectinal line and it extends from the central part of the linear aspera to the base of the lesser troanter. Switching to its inferior part here, the linear aspir divides into a medial and lateral supercondular lines, which lead you to, you've guessed it, the medial and lateral femoral condis. Speaking of which, let's look at the distal femur, which consists almost entirely of two round prominences called the medial and lateral femoral condiles. The femoral condiles articulate with the menisci which are two plates of cartilage on top of the tibia and with the tibial condiles to form the knee joint. The femoral shaft sits in about

12:22 9° of valgus positioning from the vertical plane which compensates for the oblique nature of the femur and allows the femoral condiles to be on the same horizontal level when articulating with the tibia. The lateral surface of the lateral condile has a central projection called a lateral epicondile. Whereas the medial surface of the medial condile has a medial epicondile. The condiles are separated posteriorly and inferiorly by the intercondular fossa but they merge anteriorly forming a shallow longitudinal depression called the patellar surface which articulates with the patella. The epicondiles are where the medial and lateral collateral ligaments of the knee joint attach proximally superior to the medial epicondile.

13:08 There's another elevation unsurprisingly called the adductor tubacle where part of the adductor magnus muscle inserts. Okay, so that was enough info to make you fall on your knees. Why don't you pause for a minute and see if you can label the most important features of the femur before we move on. Ready? Okay. So, the patella or kneecap is a triangular bone located on top and in the middle of the femoral condiles. It has an anterior and a posterior surface, a superior base, and an inferior apex and two margins. The anterior surface is smooth, and you can actually feel it on the anterior

13:54 part of your knee. The posterior surface is covered with a thick layer of articular cartilage so it can articulate with the patellar surface of the femur. This surface is divided by a vertical ridge into a narrower medial and wider lateral articular surface. The ridge along with the balanced pull of the vasis muscles helps keep the patella centered in the intercondular groove as it articulates with the femur during flexion and extension. The patella acts as the largest sesimoid bone in the body and functions to provide leverage for the quadriceps during extension. Now that was a breeze, wasn't it? Let's move on to the second largest bone of the body, the tibia, which is located on the anterior medial side of the leg

14:39 nearly parallel to the fibula. This bone kind of resembles a scepter. So the thicker and flat proximal end is superior and its thinner and rounder distal end is situated inferiorly. And because the body of the tibia is somewhat triangular, the tip of the triangle should be anterior while its base should be posterior. The tibia articulates with the condiles of the femur proximally and the tus distally. So it transmits the body's weight to the foot and it provides stability to the ankle joint. The tibia can be divided into a proximal and distal end and a shaft. Okay. So the proximal tibia resembles half a pyramid turned upside down. Superiorly, the base of the pyramid is

15:25 rather flat. So it's called the tibial plateau. This plateau has medial and lateral articular surfaces that articulate with the condiles of the femur. The articular surfaces are separated by an intercondular eminence formed by two raised ridges of bone. The medial and lateral intercondular tubacles which are flanked by the anterior intercondular area to the front and posterior intercondular area to the back. The intercondular eminence fits into the intercondular fossa between the femoral condiles and it's where the menisci and principal ligaments of the knee attach. Moving on, underneath the base of the tibia, there are two prominences called the tibial condis. The lateral tibial

16:11 condile is situated on the anterior, lateral and posterior side of the proximal tibia. On the anterior surface of the lateral tibial condile, there's Gert's tubacle which is where the ilotibial tract attaches distally. The lateral condile also presents a fibular articular facet for the head of the fibula on its posterior lateral surface. The medial condile situated on the anterior, medial and posterior side of the proximal tibia is where the semimebrinous muscle inserts. Moving on, the shaft of the tibia has three borders anterior, medial and lateral or interosius and three surfaces medial, lateral and posterior.

16:57 The anterior border of the tibia is the biggest and you can feel it under your skin throughout its length. At the superior end of the anterior border, there's a tibial tuberosity which is where the patellar ligament attaches distally. Next, the lateral border is also known as the interosius border and it's where the interosius membrane attaches to connect the tibia and fibula. The medial surface of the tibia is subcutaneous as well and together with the anterior border they're collectively known as a shin. The posterior surface is marked by a rigid bone known as the solial line which is where the poplatus muscle and fascia attach and tibialis posterior flexor digitorum longus and solius muscles also originate here. Distal to

17:44 the solial line, there's the nutrient foramin, an opening in the bone that gives passage to the main artery supplying the proximal end of the bone and its marrow. Finally, the distal tibia is longer on the medial side, a bit like a claw and it forms the medial malololis. The inferior surface of the shaft and the lateral surface of the medial malololis articulate with the talis, a bone of the foot. On the lateral side of the distal tibia, the sharp border of the interosius border is replaced by the fibular notch where the fibula attaches to form the tibopiibular joint. All right. Now the slender fibula lies posterior lateral to the tibia. The fibula articulates superiorly with the

18:31 fibular facet on the lateral tibial condile and together they form the proximal tibio joint. Inferiorly, it articulates with the fibular notch of the tibia to form the distal tibio joint. It also articulates with the talis to form the superior part of the ankle joint. The fibula has no function in weight bearing and it serves mainly for muscle attachment. It can be divided into a distal end, a proximal end and a shaft. The proximal end has an enlarged head with a small neck inferior to it. The head has a pointed peak on top of it called the apex and articulates with the fibular facet on the posterior lateral inferior surface of the tibial condile.

19:16 The shaft is twisted and provides many sites of muscular attachments. Similar to the shaft of the tibia, it's triangular having three borders anterior, interosius and posterior and three surfaces medial, posterior and lateral. The distal end enlarges and extends laterally and inferiorly to form the lateral malololis. The lateral malololis is more prominent and posterior than the medial malololis on the tibia. And it extends approximately 1 cm more distally to form part of the ankle joint and help you locate furniture in the dark. Ow. Absolutely fibulous. We're done with two more bones. Before we move on to the bones of the foot, take a rest and try and recognize the main parts of the

20:02 tibia and fibula. We've reached the foot. The foot can be divided into three parts. The tarsus, metatarsus, and fanges. First up, the tarsus makes up the posterior part of the foot, and it consists of seven bones. The talis is the most superior bone of the foot and the only one that articulates with the leg bone superiorly at the ankle joint. Inferiorly it articulates with the calccanous to form the subtailor joint and anteriorly it articulates with the nvicular at the tailonicular joint. Overall it has a head that faces anteriorly where it articulates with the nvicular bone and also has a rough neck and a body which is placed posteriorly.

20:50 The superior surface of the body or tricleia of the talis is gripped medially and laterally by the two maloli. Finally, the body of the talis narrows posteriorly and inferiorly and forms posterior process of the talis. The process has a groove for the tendon of flexoralis longus and is flanked by a prominent lateral tubal and a less prominent medial tubacle. Second up in the tarsus, the calccanous is the bone that makes up your heel and it sits right underneath the talis. The calccanous articulates superiorly with the talis of the subtailor joint and anteriorly with the cuboid to form

21:35 the calccanio cuboid joint. Its most important landmark is a fibular troleia, an oblique ridge on its lateral surface which anchors a tendon for the averters of the foot, the muscles which move the sole of the foot outward. There's also a weightbearing landmark on the posterior inferior part of the calccanous called the calccanial tuberosity casually called the heel which is a medial, lateral and anterior tubacles. And finally projecting from the medial surface of the calccanous there's a shelfike support for the head of the talis called the sustentaculum ti which provides attachment not for books but for ligaments and muscles. Third the nvicular is a flattened boatshaped bone which articulates

22:21 interiorly with the three uniforms and posteriorly with the head of the talis. Something to know is that its medial surface projects inferiorly to form the nvicular tuberosity which is where most of the tendon of the tibialis posterior muscle attaches. Fourth, the cuboid is a cubicle bone as expected and it's the most lateral bone in the distal row of the tarsus. This means it has six surfaces anterior, posterior, dorsal, planter, medial and lateral, most of which articulate with other bones of the foot. Its most important landmarks are the tuberosity of the cuboid. And on the inferior

23:06 lateral surface, there's a groove for the fibularis longus, a peronous longus muscle tendon. The last three bones of the tarsus are the wedge-shaped kuniform bones. The medial ununiform is the first and largest bone. The intermediate kuniform is the smallest of the bunch. And the third and final bone is a lateral kuniform which is the only one to articulate with the cuboid. Each kuniform articulates posteriorly with a nvicular bone and anteriorly with a base of its corresponding metatarsal. So let's look at the metatarsus now which comprises of five metatarsal bones all of which articulate with the tarsel bones approximately to form the toarsome metatarsal joints. Distally they

23:53 articulate with the proximal felanges or the bones that make up the toes. They're numbered from the medial side of the foot and each metatarsal has a large base proximately a shaft and a narrow head distally. Some rather fun facts about them include the fact that the bases of the first and fifth metatarscils have large tuberosities for tendon attachment and that the tuberosity of the fifth metatarsal projects laterally over the cuboid. And finally on the planter surface of the head of the first metatarsil there are two miniature bones the medial and lateral sesimoid bones and they're embedded in the tendons passing along the planter surface. And finally, we've reached the 14 fanges. Each toe except for the first or

24:39 great toe has a proximal, middle, and distal fangi, while the first toe has only a proximal and distal fangi. And each failank has a proximal base, a shaft, and a distal head. Phew. All right, as a quick recap, the hipbones are formed by the fusion of three primary bones, the illium, isium, and pubis. The ilium is the superior part of the bone. The is it forms the posterior inferior part of the hipbone. The pubis forms the anterior medial part of the hipbone. The femur's proximal end consists of the femoral head and the greater and lesser troanters. There's also the intertrocanteric line on the anterior side of the proximal

25:25 femur and conversely posterior to the troanters the intertrocanteric crest. The shaft of the femur features the linear aspera on its posterior side while the dist femur consists almost entirely of the medial and lateral femoral condiles. The tibia is located on the anterior medial side of the leg. The proximal tibia comes with a tibial plateau which has two articular surfaces divided by the intercondular eminence and distal to the plateau are the tibial condiles. The tibial shaft has a tibial tuberosity and the interosius border for the interosius membrane inferior to which we can find the fibular notch. On the

26:10 posterior tibia there's a solial line and the distal tibia has a claw medially the medial malololis. The fibula lies posterior lateral to the tibia. Its proximal end has a large head superior to a small neck and a pointed peak where the articular surface for the fibular facet lies. The distal end of the fibula extends laterally and inferiorly to form the lateral malololis. Finally, the foot comprises of the tarsus, metatarsus and fanges. The tarsus is made up of the talis superiorly, the calccanous right underneath the talis and the nvicular which sits directly in front of the calccanous. The cuboid which also sits

26:57 in front of the talis and the three uniform bones. The metatarsus has five metatarsal bones. And finally there are 14 fanges that make up the bones in the toes. The first digit or great toe has two fanges proximal and distal. The other four digits have three fanges each proximal, middle and distal, respectively. Helping current and future clinicians focus, learn, retain, and thrive. Learn more.

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