How I boost my IQ in 60 seconds with this SECRET spray

0:00 Glutathione is not this magic cure that people thought that it was going to cure all problems. But what it does really really good is that it takes away the number one problem that we have to deal with it which is oxidative stress. It's an antioxidant and it works inside the cells. But there's evidence that it might rewire mitochondria or it might act as a signaling molecule. We have less and less mitochondria as we age because oxygen stresses those mitochondria up. >> Dr. Nan Patel, a well-known pharmacist. His innovative work has changed the way people think about improving health and longevity. His 12 years of clinical research and expertise focuses on the importance of glutathione and often referred to as the master antioxidant which plays a crucial role in detoxification and overall health

0:45 maintenance. >> Increasing glutathione can cause your body to say, "All right, I have enough capacity to make more mitochondria." That's like a permanent upgrade. And I think that drives longevity and resilience and mental power for sure. So if it's such a big deal, why has big pharma mostly ignored the glowion? >> You're listening to the human upgrade with Dave Asprey. Nan, you're one of my favorite people to interview about the weird biohacking topic of transermal delivery systems and what that means for listeners. There are different ways of bringing compounds in through your skin and some of them are even more effective than eating it or injecting it. What are the big three types of transermal delivery

1:32 and what do you do that's different? So the transmal deliveries I mean there's literally two ways to get into your system. One is passive diffusion. So you make something in a oilbased systems, a liposy based system which is lipid soluble and gets through into your skin into the fatty tissues and all the cholesterols everything under under your skin and it goes passive diffusion and this is where 99.999% of all the medications are in the in the marketplace today. >> So this mixed with fat droplets and then you smear it on the fat soaks in like lotion. >> Exactly. And then of course you can enhance the uh diffusion by putting a patch on there or sin wrap the whole thing or whatever. So make it make it

2:17 more bioavailable or faster penetration. And then we discovered a new way of delivering this for the very first time which is bypassing all the fat layer putting into a a water-based system using sugar technology that goes to the water channels of your skin which is unheard of and that is has no barriers whatsoever and just goes straight through the channels into your body instantaneously. There's no passive diffusion. It's active transport of the products through the channels. >> Well, it does take like one minute, right? Um it takes about a minute. Yes. Uh to rub it in and but uh it's the results are coming in within seconds, right? So for for example, if you have a sunburn and just spray it on even before you

3:04 start rubbing it in, it starts pain starts getting away im immediately. >> And you can imagine the difference if you get something that kind of soaks in over time with oil versus a sudden pulse of something. It's going to have different biological effects. And and this is why the delivery system of a supplement can make all the difference. It it's kind of like exercise. Like did you do a sprint or a jog? You could use the same number of calories, but the effect on the body is very different. So I'm a fan of rapid raising of levels for most things. And your favorite molecule is glutathione for this. So why glutathione? >> Well, well, you know why. Of course you know why. You're the father of glutathion. wrote a couple books about it, but I want you to tell

3:49 me cuz you're you know a scientist >> um you know a pharmacist and you have a different take on it. It's it's kind of similar but let's get into the guts of glutathione. So my my thing was, you know, when I first from a for from a pharmacy school, I was in the top two pharmacy school in the country, graduating from there, you know, you think you're invincible. You know, you're and you know, you're ready to conquer the world. And the the world tells you, "No, your place in this business is to you. All you're going to do is manage people's medication problem. You're not going to solve any problems." And you go, "Wait a second. I'm here to manage people's problem for the rest of my life instead of solving problems." to say, "Yep, that's what you're going to do. And if you can if you even mention the word cure, you'll be out of business. We'll we'll strip your license away. You cannot practice

4:35 pharmacy anymore." And so, >> yeah, it was it was it was a it was a humble beginning. It's a sad sad story, but that's how we were been trained to to do deal with the problems. And all of a sudden, I come out, I said, "Okay." And I I said, "Okay, I'll do some compounding. I'll I'll do some something weird within within the same industry, but a little bit different." So, I started doing compotting. and uh company medications and I started attracting all kinds of clientele from all over the country wanted to work with me and the one thing that told me was guess what nan do you have something for anti-aging this is keep in mind this was 27 years ago do you have something for anti-aging and goes what the hell is anti-aging at that time right >> right today it's called longevity medicine and bi there's all these different terms that we have but at that

5:21 time it was called anti-aging >> and he goes I don't know what to do with it and so somebody came to me. I said, "Hey, the best thing that you that you can do for anti-aging was either vitamin C or glutathione." And I looked at the research. I said, "We don't produce vitamin C. So, it has to be glutathione." And they asked me to work on liposome technology of glutathione back in 1999. And so, I said, "Okay, I'll make it." Did not work for all my patients quite effectively. It worked. I mean, it did work, but it's just not I didn't get 100% results. And so, it's like, so this this is good treatment, but it's not effective enough for me. So I started making intravenous form of glutathione. IV forms of glutathione. I said this if anything anything can solve this problem will be IV forms of glutathione. Uh and then I quickly even

6:06 that did not work. What I realized at that point is that getting something inside your body was only one piece of the puzzle. The second piece of the puzzle is how do I get inside your cells? Because getting inside your body is a physical barrier. So your skin, your stomach, your anything that you can think about it is a physical barrier that you to bypass that once you get the physical barrier because that's what the people oh I have nanotechnology. I said whoopy-doo. So you got inside your body. Now what? How do you get inside yourself? That was the bigger problem that I wanted to solve that issue and that there was nothing in the marketplace at that time that can solve that issue. So again there's my research and development of what can I do with

6:52 the molecule glutathione. So, what I I think about is you can have glutathione, you get an IV, and I've had lots of them, and they help. It's going to help the liver mostly, but it's not going to get from the blood into the cells. And you can do oral forms of glutathione, like liposal forms. And you might get some of it past the gut barrier, which is what liposomes are for. But again, how much of it actually goes into cells? Not that much, according to your research. And when you're using these water channels, you're raising levels inside the cells more than an IV and just by spraying it on the skin, which is kind of a little bit less painful and expensive. What I I want to understand is what is the difference in outcome for people when they get glutathion inside their cells versus floating around

7:38 inside their blood. So the thing is to answer the question I had to figure out where is a glutathione going in the first place because we knew glutathione if it's endogenously produced glutathione that means your body produces internally it can go everywhere but when you take exogenous glutathione it stays inside your body and never crosses the bloodb brain barrier it never gets into your brains. So if an endogenous production of glutathan can cross the bloodb brain barrier then my my my my test would be if I use my product if it gets into your brain my job is done right and so of course we work with a couple of uh neurosurgeons and they have one one guy's a technology that actually measures brain glutathione

8:26 levels with the MR spectrometer >> no blood test put your scanner on and I can tell you where the glutathion is in your brain. And so he applied the glutathide and boom it started seeing hot spots in the brain. It goes holy this is crazy. Now I knew that the something was happening. Now of course this requires further studies of does it going to help with any brain functions. In fact I was talking to one of the uh main uh brain expert Dr. Palmer this morning about uh uh Parkinson's. I said it's the disease is not the condition. What got you there is what my concern is. And so by having glutathione on on board, I wanted to see if I can stop the oxidative stress. And so getting inside the body, measuring

9:11 those levels in the brain, we knew this was happening. Now the the question that you asked is how does it corateed into outcomes into results and is it better than the IVs, better than liposome, better than anything else? So let me just tell you IVs, liposome, old capsules, they all work. They will all raise your levels. If you're young, if you're like 30, 35, 40 up to, you're fine. You can raise your levels all day long, no questions asked. Once you get to over 40, your body's ability to to to take cyine combined with the two enzymes and some two ATP molecules, the your ability to increase gluten levels starts diminishing starting at the age of 40. So you need something to over overcome that that gap so that your body can have

9:56 enough glutathione levels. So that's why we had to find a way to bypass all those barriers. Uh your skin is a physical barrier. Your cell is a chemical barrier. Bypass all those things get into the system so your body can use it up. And the outcomes are generally better for people that are not able to absorb glutathion at all. And the results are literally less than two weeks. And you're saying that when you're looking directly at glutathione in the brain on an MRI, when you take the oral wellness stuff you made and you spray it on the skin, it enters through water channels, you see it in the brain, but you don't see the oral liposomes. So the thing is the uh the liposomes and the IVs the there's a bunch of studies done and what happens is there's a delayed reaction and the reason is a

10:44 delayed reaction is because IVs liposomes capsules all the products the body it it enters the body but the body what it does it breaks it down either in the bladder in the stomach in the intestines wherever it breaks it down into the cysteine molecule cyine gets reabsorbed and like in IVs is 90 minutes later you see a spike of glutathione level because the cysteine is getting used up in the mitochondria to produce your own glutathione. In terms of the liposome it takes maybe anywhere from 2 to 6 hours to get into the bloodstream because it's getting into cyine is getting reabsorbed and using that to produce your own glutathione. That glutathione will cross the bloodb barrier and improve those levels for you. Yes, there's a delayed reaction

11:29 though. >> Okay. And does the level go as high with liposomes versus? >> I have not seen that data but um with the liposome the halflife is a little bit better than the oral capsules. Uh so I would I would it has to do with the bioavailability of the cyine that is bypassing the gut barrier as I believe so is that that's a reason why we have little bit more bioavailable with liposome than just taking oral capsules. And if you want to get it in specific cells like on your face or around an injury or some area like that, you spray it on and are you going to see more of your form of glutathione in that part of the body or does it just go in systemically? >> So yes, it depends right if you apply

12:15 let's say to an area where is highly inflamed area the need for there's a lot of oxidative stress in that area. So your body gets used up the glutathan right away in that area. So it will it will help that area for sure but all the excess will get all over the body. Uh and so >> Okay. Got it. >> Yeah. So for me I I want to make sure that if there if you apply on the injured side to sometimes apply a little bit more than what you need because it's going to get used up at the site of application more. >> Uh and it it's kind of cool that one little spray I think it's what two sprays equals an IV or more levels inside your cells. And I I want to save people money and time. That's that's a big thing. It's a lot of money and a lot of time to drive to a doctor and get an IV. And this is functionally at least as

13:01 good as far as I can tell. Functionally for sure. And plus Dave, you know, you have recommended so many great solutions for people and those are not cheap. I have I have all your solutions that you recommend in my house and they're not cheap. I know they're not cheap. And so when we can save money, hey, I want to save money for people. If you're listening to this going, you know, bioing is so expensive. The biggest most impactful things like getting sun in the morning, learning how to sleep, black hair, that stuff is free. And there's a bunch of lowcost stuff I talk about. And it's my job to talk about all of the stuff that works at different price points, but very few humans do all of that cuz you don't need to. You find the problem you have. You find the solution that matches. And I carried the good stuff. And so, um, this is the good stuff as far as I can tell. But let me

13:48 ask you this. We didn't arrange ahead of time. Is there a discount code for listeners? >> Yes. Dave10 is is what we give out to everybody. >> Okay, cool. So, there you go, guys. It's Aurowellness.com. The code is Dave10. And I don't actually I even have that in my notes like like this. This isn't about selling stuff. It's about educating people about delivery systems for glutathione and why you would care about glutathione. And one thing that I'm really curious about is we know that it's an antioxidant and it works inside the cells, but there's evidence that it might rewire mitochondria or it might act as a signaling molecule. So what do we know now about glutathione that we didn't know before? >> So what what I'm finding out lately about glutathione is that yes, we are

14:33 able to reduce oxy stress down. And so the number one thing that we need to do, we need to realize that glutathione is not this magic cure that people thought that it was going to cure all problems. But what it does really really good is that it takes away the number one problem that we have to deal with it which is oxidative stress. Once that is taken away from it, it allows the body to start working on healing the other parts of your body. So glutath may not have a direct impact on every single organs and every single cells in your body, but it has it has a massive indirect effect because it's allowing the body to start working on rejuvenate and regenerating new cells for you by getting rid of the oxy stress.

15:19 Resistance is good. Oxy stress is not. So I want you to feel about resistance and do whatever it takes. Red light therapies, cold plungings, and all the therapies that you recommended. Those are all great things to do. Resistance is good for you, but oxidative stress is not. And so my job is to get rid of oxidative stress. And by doing so, keep in mind mitochondria number one problem is oxidative stress. That's why we have less and less mitochondria as we age. Uh because oxy stress is killing those mitochondria. Once we get rid of the oxy stress down, we should see an increase in the mitochondria function and the number of mitochondria. So, we're actually driving your body to make new mitochondria or mitogenesis, which is really important. It's kind of the holy grail for longevity. And I've used weird

16:05 SARMMS and pharmaceuticals banned by the International Olympic Committee because they work. And there are ways to do it and fasting and certain kinds of exercise, but those are hard. And increasing glutathione or pulsing it, if that can cause your body to say, "All right, I have enough capacity to make more mitochondria." That's like a permanent upgrade. And I think that that drives longevity and resilience and mental power for sure. That that's a big deal. So if it's such a big deal, why has big pharma mostly ignored glutathione? >> Well, the thing is they did not ignore the glutathione. They they were trying they were trying for a long time. There's numerous pharmaceutical companies that I know of from here in Europe and everywhere else. They have applied to every agencies in the world

16:51 to get gluten product approved by the agencies like FDA uh Europe has their own EU has their own things, Japan has it own thing and every single clinical trial for glutathon has been not been impressive enough because as I said earlier getting inside your body was the easy part. Getting inside your cell was the most difficult part. As a peptide uh tripeptide you cannot get inside your cell. the body has to produce endogenously. So with this technology that we have developed that gets inside your cells using a dextrin technology which is sugar molecules it's it's changing the whole world. The downside is I can only work with small peptides like three four five amino to change your peptides. That's it. >> Well at least you're getting some good

17:36 stuff in because I know the power of raising glutathione. My levels were very low when I had toxic mold. anyone with chronic fatigue, uh, long COVID, mold, mouse cell activation, glutathione is a part of the fix. It just makes everything work better. And most of us still think, oh, it helps my liver. It stops Tylenol and alcohol from poisoning the liver. All that's true, but there's a whole body cellular thing, especially in the brain, that is at least as important. So, I I like that we're doing this. I've been using it for 20 years. But what happens when high performers stop using glutathione? If I've been using it, you know, several times a week or even daily for a month or two and then I just go cold turkey off of it, is something bad going to happen? >> No, it's not. And what you're experiencing is something that I did

18:22 myself as well because I've been using for for so many years now that I took a break. I took a you know what I I went from twice a day application to just to do once a day application only. And then I was at a conference lately and I said the guy goes, "Oh, let's let me check your all your metabolomics. I want to check your oxy stress markers. I will check everything for you." And and so I said, "Okay, fine. Sell me a kit." So he sold me a kit of it. I did my testing and I sent the results out. This is what happened. Honest to God, true. This is exactly what happened. My gluttona levels were low. And it goes, "This this test is garbage. This is this this cannot be. My levels are not going to be low. I know for a fact, right? And he goes, "Please don't do not blame the mass spec. You know, the machines only

19:08 tells me what's inside the blood." So, what is that you're not doing? So, what I found out was here's the thing. My gluten was getting absorbed was everything was getting utilized. So, I saw all my markers, my glutamate and my glycine, all those markers were up. That means my met my gluten was getting into the cells were getting used up. My oxy stress markers were alltime low. My age markers were were alltime lows. That means I was I was really not stopped aging but it was very very slow pace of aging. So everything was great except for my glutathione levels. And the guy still the same thing. I said here's your answer. You know your product more than anybody else. Why can't you use it twice a day yourself instead of just using once a day because your levels are still low. So even though my levels were low

19:54 to begin because I measured 24 hours later after my last application. So, my levels of gluten were low, but all my markers were in best conditions. >> Okay. It's kind of like ketones. When people first go on a keto diet, they're like, "Oh, yeah, man. Bro, I'm I'm keto and my ketone levels are four. I'm better than you cuz yours are only three." And meanwhile, people who actually understand cyclical keto diets like, "Yeah, my levels are 1 1.5 because my body's using the ketones." It It' be kind of like diabetics bragging about their blood sugar levels, like mine's higher than yours. If it's in your blood, it means you didn't use it. >> That's right. >> And that's not a good thing. And so it's one of those things you have to have the systems biology view and then you realize, okay, so it's going into the cells and then you've got the brain studies that back it up. And people

20:39 don't stop making glutathione when they stop taking it. There isn't like a suppression from taking glutathione. So this this is a very common question I get asked from all kinds of doctors as well because they don't understand uh the negative feedback mechanism because we have been trained that everything that you do from exogenous sources that your body will start down shut down its own production which is true for all the endocrine system hormones hormones steroids pathways testosterones estrogens progesterone all those things yes it's true because there is a signal that coming from the from the pituitary telling your body to stop production because you have excess of it. When it comes to peptide production, protein production, there is no negative feedback so to speak because the the

21:25 building blocks are amino acids, energy, ATP and NAD. So that that engine you can make glutathione, you can make GHK, you can make tissues, you can make muscles, you can make organ parts, you can make all kinds of things. If you if you have enough of the glutathione, then the body will use the same building blocks to make something else. And so there's no negative feedback so to speak. But what the thing is the body is using the energy and the and the and the building blocks to make other things. So your gluten levels are okay, but your the rest of the body starts functioning better. That makes so much sense. And I'm I'm kind of wondering, are you willing to say that glutathione could change emotional resilience?

22:11 >> I just wrote a big book on emotional resilience, you know, heavily meditated and I feel like it does, but do you have evidence that it does? So this is the question as I said I work with bunch of neurosurgeons I work with psychiatrists and what we are noticing is that oxidative stress is absolutely a driving force on people's mental health. It is and without that oxidative stress people are able to think better. They're able to comprehend better. They able to they able to strategize their emotional responses to questions all all the time. And so yes, it's not an overnight process, but over a month or month and a half when the oxy stress level starts reducing in your brain, keep in mind

22:56 your brain is just 2% of your body weight, but yet it consumes 20% of all oxygen you breathe in. And if you breathe less oxygen, guess what? The brain gets the first dibs before the body gets it. So brain has a high amount oxygen stress regardless. And so reducing oxy stress down gives you a very good chance. So anyways, long story short, the doctors are now using it for multiple reasons to reduce oxy stress down and getting it giving them the chance to respond better to stressors that comes in the life instead of reverting back to medications like anti-depressants, antiscychotics and things like that. So that is already working. We working with doctors all over the country for that. Do you think we're going to have a a time where we have like a glutathione pump or something? Like you'd have an insulin

23:42 pump or some kind of smart wearable that sprays or a wellness on your skin whenever you get too inflamed. >> Oh my god. Uh you know, you always ask me a question that just brings just just triggers my brain. I have no more hair left, Dave, to think about more than what I'm already thinking about. So um but you know what it's I I want to be on the other side. I want to be other side where our need for glutathan is reduced so much that we don't need to be using it on a daily basis. If I can get to people to change their behavior to stop consuming so much glutath that means don't drink alcohol, stay away from pollutions and toxic chemicals as much as possible. Have uh uh drink uh coffees

24:29 that is completely mole free and metal free and things like that. If if that's that's the behavior you want or or do whatever it takes to you reduce the expenses of glutathione because if you didn't do that the need reduces so much so little that you that you need to have a pump. I always say that that aging is death by a thousand cuts. There isn't a single cause of aging. There are seven big pillars, but it's like why does your car wear out? Well, it's more than one thing and that's normal. So, take less cuts is a really good strategy. And then when you do take them, have something that helps your body to be resilient and heal them better. And glutathione is it's at the core of biohacking has been since probably my third blog post was about glutathione because it's that fundamental. I knew it was fundamental though because I could feel glutathione.

25:15 I would take it and like ah my brain works again. Why do some people feel glutathione right away and some people don't? >> And it this again this all depends on u your your needs. When people like today we are finding out there so many people have gene mutations where they cannot synthesize glutathione or the needs for glut is extremely extremely high. Those are the people they feel that infects right right away. Keep in mind majority of the people don't have this problem. The young people they don't have this problem. So they may not feel the effects right right away. But over time they do feel the same effect any anyway. So now that we're finding out with all these gene mutations that the people that have those I can pinpoint down use the glutathon and literally within 15

26:02 minutes they are they're telling me I said uh oh I'm buying this product. What what the heck is this? My mind just opened up or I feel better. pain went away whatever right so there are few people that experience right away the rest are still normal >> is there a daily circadian curve for glutathione best time of the day to take it when is it naturally high or low >> it's needbased right uh our our needs for glutathione are extremely high after we eat because we are or after you take medications because we are we consuming a lot of foreign objects that your that your liver has to detoxify them and so conjugation is one of the major pathways based major paths are activated by glutathione. So for that purpose we need a lot of glutathione. Uh so it's all need based. If your oxygen stress is

26:47 high during uh during the morning then you may need more glutath in the morning but usually during the afternoon time evening time you need more glutathione as well. Uh and so there's no circular rhythm so to speak. Uh like for example if you drink alcohol in the morning your needs of gluten is very high in the morning. If you work out and you take antioxidants like vitamin E, it reduces your body's ability to grow after the exercise. Does glutathione suppress muscle from exercising? >> No, it does not. And this is a great question because that's what I thought so first that uh I don't want to suppresses people's antioxidant benefits because exercise is a resistance type training and I need those resistance uh increasing so that people can start building the muscle mass and all those

27:33 things but then when I started working with uh a lot of professional athletes from NFL to NBA to MLB and even NHL now I ice hockey teams are customers of ours too and what I'm finding out that having glutathide on board, they're able to exercise even stronger, better, faster without getting the muscle pain or without getting the uh a lot of lactic acid buildup. And so, uh uh granted I'm working with younger kids, right under the age of 30, but they are able they can feel the effect of better exercise tolerance when they have gluten on board versus when they do not have that. There's something else really important and I've spoken with Nick Fos about this and privately with some MMA fighters. Any sport you're in, hockey players, u

28:19 if you're going to hit your head or have a likely chance of hitting your head, all the damage comes from reactive oxygen species right after you hit your head. So, I've gone through strategies to reduce ROS so that you don't get a brain injury even if you hit your head or if you do get one, it's much smaller. Does glutathione belong in that stack? So if your levels are high before you get hit in the head and you'll get less damage. >> Oh absolutely that that is 100%. So as I said earlier we do work with NFL neurosurgeons directly for TBI post recoveries but we are working with patients that are after concussion come that happens. Actually I'm working with two NFL players right now. They had 14 years of concussions and now they're coming to us. All right. So it's kind of late in the game because now they are on

29:06 the verge of getting Parkinson's, Alzheimer's, all kinds of diseases of the later stages. And but the thing is if I can get them early and prevent that problem, oh it will be a game changer. So that's what the the study was done about the brain uh mapping studies. So if you imagine, okay, you're a pro ball player, so you get an IV of glutathione before every game. That's a huge commitment of time and money and effort. or you're in the locker room and you take what four or five sprays before you put on your uniform, you go out and you play, your levels are higher. If you do get hit in the head or you head a soccer ball or take a knee or wherever, your odds of getting a brain injury go down. >> Absolutely. Absolutely. >> Absolutely. >> What should I stack when I'm using your glutathione? So, I'm going to spray or glutathione on my body. It's going to

29:51 regulate or upregulate the amount of glutathione inside my cells. Should I be taking other antioxidants, other peptides? like what goes with it? So my number one drug of choice with glutathione is something like vitamin C, vitamin E, CoQ10 and the reason is because all the glutathione if the oxy stress is high the glutathion is going to become into the redux uh which is oxidized glutathione which is GSSG molecule which is glutathion dulfides and bad glutathione molecule is stable but it's oxidized and to revert back to glutathione either the body has to produce enzymes like glutathion peroxidase enzymes or you can the cheapest way to do it is you take some vitamin C or vitamin E or CoQ10 and it it will revive it back to normal and so

30:38 for me is I want to have reduced of gluten in my body all the time. So having something like this type of products along with the glutathine will ensure that I have the highest amount of reduced glutenium inside my body. I have a suggestion uh for people. I have been very open about using pharmaceutical nicotine as a performance enhancer for cognitively and physically for more than a decade. And you see a lot of people talking about like finally we're all catching up to this. After I interviewed a professor from Vanderbilt University who sh said pharmaceutical nicotine, not smoking can reverse or prevent early onset Alzheimer's disease. And since 1986, there's been a bunch of papers and again don't smoke, don't vape, don't

31:25 chew. This is about using either a spray or gum or a patch um or lozenge and at low doses. But even then, it mildly increases reactive oxygen species in your neurons, which isn't necessarily a bad thing because that can be a hormetic signal. But if you're using it every day the way I do, having a little bit of extra glutathione in your body, especially in your liver, is a really good idea, as well as in your brain. So, I think nicotine and glutathione pair really nicely and so I'm willing to spray some glutathione on every day or two. It's pretty easy to do. >> So, that I have heard of before. I have not tried it myself personally. I know I've seen you uh spray the take the gum or the whatever you take every time with the nicotine. I've seen you do plenty of

32:11 times and I always question myself and if you think about it, nicotine was used to prevent long >> co >> it was used for Yeah. for all although during the co time this was a big deal. We were we were using at the pharmacy all the time. Nicotine, >> it has benefits and smoking is not good for you. And most people just hear nicotine and then they hear smoking and they're just not the same. So I've been using a very small dose of it. Every one of my books after I think after the bulletproof diet was always caffeine and a low dose of nicotine because it's such a powerful neutropic. And if I'm using any kind of cognitive enhancer, and I use them all, then I would want extra glutathione buffering inside my brain and inside the rest of my cells because I'm increasing my metabolic activity,

32:58 especially my neurons because I'm jacking up my brain, which means more mitochondrial demand, which means more oxidative byproducts, which means my glutathione demands are going to be higher than the average human being because I'm getting more done. So that means I want to put glutathine into my system regularly because I'm planning to live a very long time. It's like if you're going to drive a car really fast, you need to have better lubricant. You need to have better fuel, better tires. So if you're a biohacker, I I think there's a case that says anything that speeds up your nervous system should be paired with glutathione because it's going to protect your nervous system from the downside of basically having exhaust coming out of your cells. Am I on to something in that way of thinking? >> You are 110% correct. By the way, I have seen your nutritional cupboard uh with

33:46 probably like a couple hundred supplements in there, which is amazing. All arranged by alphabetical order. I said I was shocked when I saw that for the first time. So, but anyways, the what you just said right now is absolutely instrumental because everything that we know about glutathione, it's only stopping the oxy stress down, but your body is rejuvenating, regenerating new cells until the day you die. I don't care if you're 150 years old, the body is trying to repair every single thing. We have to be getting out of the way to do so. So you can do all the stimulants and every single thing, but they will all work as long as you can reduce oxygen stress down to zero. I want to make sure that people understand their parts. The gluten becomes a primary stack for

34:32 everything else you do. >> And it doesn't suppress the exercise benefits the way most other antioxidants would. So there are just lots of lots of benefits to doing this as a longevity agent. And what I want to know, are there changes in gene expression from increasing glutathione levels? So that part I have not studied yet. I we are working with a couple of gene testing companies right now and we have been recommending some uh after the gene uh after we see after we diagnose with the gene snips we are recommending this product to prevention from expressing the genes yet but again this is too premature it's only been couple of years uh so it's hard to say right now if it's working or not working um and again I do not know what what triggers gene expression uh above and beyond so uh the

35:19 time will tell the if this is going to work for us or not. >> I think we'll find some more evidence over time for that. Do you know about glutathione and certuins? Certuins are famous because of the NAD research with Dr. David Sinclair. What's the interplay with glutathione? >> So glutathione is a ATP and an energy sparing molecule. I I take that every day. So I've been taking it from now five or six years or seven years. I I can't remember how long I've been taking that for. Um I have measured my nitric oxide levels. they're always high. I have measured my uh energy levels, it's always high. I have measured my NAD levels and they are higher. Now, keep in mind I don't have a baseline before I started taking glutathione. That's the only part I do not have an answer for that yet. But they all tell me for my

36:05 age my energy levels are higher. Uh so it it is a definitely an energy sparing molecule. Now keep in mind your needs could be any could be very high and having any type supplementations like Nammen or NR or one of those supplements is absolutely a a must for you guys. Uh but by taking glutathione it's not reducing those those levels. In fact it's sparing some of those molecules for you. Okay that's really important to understand. So if you're on this let's live to at least 180 and have a good time along the way and be happy path along with me. Then you want to say certuins are important because they help you live longer and they work when you have low stress inside your cells, low low RO basically. And if you raise the

36:52 amount of free radicals in your body, whether it's excessive exercise, stress, toxins, whatever, it's going to inhibit sertuin from doing its job for longevity. So if you have lots of glutathione inside the cells then you have low oxidative stress and therefore certain can do its longevity job and that's a really big deal and my research shows that in fact you've said something similar to it that the pool of NAD that's available gets preserved when there's extra glutathione in the cells. So you don't burn through the NAD you have, which means taking glutathione increases available NAD inside the body, which increases your mitochondria's ability to do things that give you energy and keep you young. And there's a follow-on effect on C one. Do you know

37:40 about that one? >> No, I don't. >> So C one is one of the certuins. And when you increase that as part of your longevity practice, it induces glutamylcyine synthetase, which is an enzyme that causes your cells to make more glutathione themselves. >> Yeah. Enzymes. >> And then it turns on NRF2, which is another longevity pathway, which turns up your endogenous antioxidant defense, including glutathione. So, it's cool. So you take glutathione, it preserves NAD, it helps certuin do its job, and then certuin helps glutathione do its job, right? That's cool. That is amazing. I knew about NRF2. Um I did not understand about the GCS, which is the enzymes uh

38:26 necessary to produce glutathione. >> Well, if you're inflamed, none of it works. So like glutathione stops the inflammation, which allows things like extra NAD to do its job. So glutathione is very foundational for longevity. It's probably as important as things like vitamin D and minerals 101 where like if you don't have enough zinc in your body, you're probably screwed. And it doesn't matter if you take a bunch of expensive stuff if you don't have foundational things. Glutathione is very very low down. Have we found it in bacteria and things like that? >> Um, not that I know of. >> So it's more of a human mammal kind of a compound, right? >> It's more like a mammal. Yes. I mean animals have it too. It's more a mammal thing. I want to I want to raise one more thing for everybody. I don't people understand that part as much glut is important for us. Make sure the dose

39:13 matters because you cannot even if you have all the money in the world more is not better. And so having that uh having that homeostasis around how much gluten your body needs is very important because the more you take the more process the more the body has to process to get rid of it. And so having the right amount is very critical. >> Can you overdose on glutathione? >> Well, yes and no. If you take any of the forms like IVs or oral forms or liposone forms, you cannot overdose on glutathione. The topical versions that we have, you absolutely can. Uh because >> Okay, so the wellness stuff is so strong even though it's a spray that you could overdo it. What would happen if I like took a bath in? It'd be very expensive

39:59 to do that, but what would happen? Uh you first of all you will not take a bath in there. U have to like go to the bank a lot of times to do that. >> Not just that is even a whole bottle of it would be super toxic for you in the >> like how toxic. >> Well the thing is what's going to happen is going to it's going to try and release every single thing from your body. It's is a massive conjugator. And so it's going to try and detox you so fast the emological responses so fast that you're going to have her reactions. You have massive headaches, extreme fatigue, you have diarrhea, stomach cramps, rashes all over the body because what's the body is doing is the body is going from oxy stress state to reductive stress stress state and your body just all the defenses goes down.

40:44 >> Oh, so it's almost almost as bad as kale in that environment. >> Sorry guys, I had to say it. Okay, so how many sprays is the max of aura wellness that I could do? I don't want to go down that herimer path. So I have used personally up to 16 sprays at a time but I do it I do it very I know when to use use that much amount because I'm usually traveling a lot. If I'm a hotel which is moldy I get screwed. Uh but typically between 12 to 16 or 18 sprays is about the max that I have used and you'll know the first reaction is rashes. If that happens to you, just come back, guys. Don't have to go anything further than that. >> Okay. And like you're saying, this is more powerful than an intravenous

41:31 treatment and getting into cells. So, you get a bottle. How many sprays are in a bottle? >> The 240 sprays in a bottle. It's a month supply. Four sprays twice a day. It should last them a one month supply. Uh, slow and steady wins the race. You know, it's a it's a marathon. It's not a race. It's not a sprint. So, just go even kill. The body is working at it at a particular pace for the rest of your life. You don't have to sprint to it. >> Dan, is there anything about glutathione that we haven't talked about on the show? I I want listeners to be like, "Oh, here's it does this, does that, does that." So, what did we not get into? It's a potent longevity, performance enhancement, resilience molecule. What else does it do? So, one of the trials that we did, and this was I had no idea this was going to come out, articles was come out. I was just doing a trial for absorption making sure

42:18 that it was getting inside your cells or not. And the researcher at the university in California what they did was you know what I'm going to draw the blood for this people and uh I'm going to infect those blood with some microbactum infection like tuberculosis AVM. There's no cure for any of the diseases and see what happens. What the heck? Right? Uh and so they did that and to their amazement the people that had glutath in the blood the the placebo group and the active group the active group people what they saw was an immediate increase of all the cytoine all the imunological markers the interlucin 2 the interlucin 12 interferon gamma tf alpha these are all the cytoines that are known to go up because the body is signaling threat and

43:03 so glutathione is But it's I know it's it's a antioxidant. I know it's a conjugator, but this thing proves it's a master imological responses is kicking in. So it is absolutely an an immune booster product that we we didn't even think about that one. And within one hour they saw reduction of the microbacterium load in the test tube. This was uh it was mindblowing for the for for the researchers and they said this is not antibacterial. It's not antiviral. It's not antifungal. It's not none of these things. But what it's doing is it's allowing the body to attack this problem and it can do so if the stress is low. >> And when you say stress, this is cellular reactive oxygen stress, not I have high cortisol because I'm thinking about a final exam or something.

43:50 >> Yeah. It's not it's not the cortisol stress, it's the it's the RS stress. Thank you. So the it's it's just a fascinating molecule. Been on glutathion one form or another on and off for the past 25 years and this is a a substantial breakthrough. It seems like every 5 to seven years uh we figure out like another major step almost like we do in tech like okay in Mo's law and all that kind of stuff. It just keeps getting better. In supplements, it takes a longer period of time. But all of a sudden, now we can shift from IV to a topical spray and get higher levels inside the cells with a lot less money and a lot less pain and just inconvenience, which is one of the reasons I want to talk to you. It's a better delivery system, but you also know a lot about the nuances of using

44:35 it, like how much is too much and all that. So, this has been incredibly educational and informative for me and thanks for being such a deep nerd on on targeted delivery systems and on glutathione because it's an unusual set of knowledge. >> Oh, thank you for that. But it's not just a glutathione, it's a tripeptide. Imagine >> tell me more. >> Imagine a peptide that I can because right now all peptides are what? Bio-regulators. >> Yes. What if >> I wrote I wrote about biogulators in superhuman but not everybody read it. So what's a bio regulator? >> Biorul basically is a signaling molecule that signals your body to actually help get a positive response to you to what you're looking for. And so peptides are messengers that tells your body to

45:20 respond without with little or no side effects. And so to me they're amazing molecules. The question is a body produces those peptides internally ex endogenously. What if imagine just what if we can enhance those peptides back into a system I I can deliver with the two or three or four or five amino SJ peptides I cannot work with like a GLP ones or BPCs and all those big large molecule peptides I cannot work with those yet but the small ones I can get into your system endogenously into your cells and get the response not just for one time for long periods of time and so that's my next wave a future that I'm looking at personally myself because uh

46:07 I need to make sure that my brain keeps on active enough to keep on looking for new ways to enhance body above and beyond 180. I think we we can comprehend that today that 120 is is is inevitable but I think we can reach 120 easily. >> We've already done 120 that's boring. >> So 180 is something that people are striving for today. But the way we're going to move forward beyond 150, 180 or 200 is that we're able to make sure the body is able to regenerate, rejuvenate, and stay as is for long periods of time. And so glutathione is great, but there has to be more than that. It's just it's just one molecule. So anyways, my my work is going with peptides next. Uh and

46:53 my I have one more one more coming out pretty soon. >> I want to be first on the list to try them when they come out. Especially if you can do some biorereggulators, those are really potent and even GHK is a big deal. So, um, keep hooking me up. All right, >> I will for sure. >> All right, guys. If you want to try this, it's it's very noticeable compared to any other form of glutathione that I've I've experienced. So, it's ro Aurwellness.com. And we said code Dave >> Dave 10. >> Code Dave 10 will save you some money on it. And it's it works. And we know why it works. We know how it works. what it does. And if you're spending a bunch of money on longevity things like resveratrol and NAD, awesome. Glutathione will make them work better. So, you should do it for that reason and a whole bunch of others. See you next

47:39 time on the Human Upgrade podcast.