John Goodman Shows Off 200-Lb. Weight Loss at 'Smurfs' Premiere

Brief Summary

This article discusses John Goodman's dramatic 200-lb weight loss and his appearance at the Smurfs premiere. Goodman, who voices Papa Smurf in the reboot, has maintained his weight loss through portion control, quitting drinking, and regular exercise. He initially began his fitness journey in 2007 and continues to prioritize his health.

• John Goodman appeared at the Smurfs premiere showing off his weight loss.
• He credits portion control, quitting drinking, and exercise for his success.
• Goodman's weight loss journey began in 2007.

John Goodman's Appearance at the Smurfs Premiere

John Goodman, the voice of Papa Smurf in the upcoming Smurfs reboot, appeared at the Los Angeles premiere of the movie looking slim. The 73-year-old actor has been maintaining his 200-lb weight loss for the past couple of years. He wore a navy blue suit, patterned tie, and brown shoes, smiling on the red carpet.

Goodman's Weight Loss Journey

Goodman's fitness journey began in 2007. He joked about not wanting to revert to old habits, such as eating Crisco out of the can. He attributes his weight loss to portion control, quitting drinking, and incorporating regular workouts into his routine.

Motivation and Methods

At his heaviest, Goodman weighed nearly 400 lbs. He was motivated to get healthier to improve his quality of life. He found that he was tired of how he looked and the amount of energy he spent thinking about food. In addition to portion control, he quit drinking and hired a health coach to help him with his fitness routine.