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0:00 I just did a stretch, that's why it's here. OK. Yes. Hi guys. Welcome to my channel. It's me again, ra. And we have a new video. Our new video will be about beliefs. We're going to talk about how your personality is just the sum of your beliefs. Conversely, your beliefs create your personality. Therefore, if you don’t know who you want to be, and you can be anyone, literally anything, then it will be difficult for you to build your reality for yourself. You will adapt to reality, not realizing that reality is just your result.
0:46 Come on guys, before we start this video, I'll give you a definition of belief. For me personally, the most resonant meaning of the beliefs was the following. A belief is something you allow yourself to notice. Again. A belief is something you allow yourself to notice. And we notice only what is our internal reflection. What do I mean? For example, you think that all men cheat. And most likely this belief was based on experience, either on your experience, or on the experience of the people around you, the women around you, and so on. I'm not saying that you take your beliefs from your ass. The belief is formulated by our environment, that is, where we live, our
1:31 society, where we are, and so on. I don't deny it. But you want a different life. If you have negative beliefs, you cannot expect a positive manifestation . But even if you can, it's very stupid. You put an apple in a juicer or blender. You will get apple juice. You can't get orange juice out of nowhere . That's the logic, guys. If you have negative beliefs about men, you will not receive positive manifestations of men in your life. Understand? It turns out that you must be above this experience. You have to learn more, expand in the literal sense. Expand in the literal sense, learn what is not, there are such experiences, and such experiences. The biggest illusion, guys, is to think that a coin has only one side. There are always two sides. And such, and
2:17 such, and such, and such. OK. So, I gave an example of how if you have a belief that all men cheat, and I don’t argue with the fact that you did n’t take this belief out of nowhere, okay, well done, that’s it, you’re great, this belief makes sense. That's it, now change it. I understand, I understand that, guys, you don’t just take something out of nowhere, I understand all that. But what are you going to do about it ? That's the question. You understand? You want a different life. You want a different reflection in your reality. It turns out you will have to think differently. And at first you may have such a rejection, despite the fact that the new belief will be
3:05 more useful for you, will make you happier, but you, [ __ ], will hold on to this old belief of yours, because you are already like friends with it, you understand? That's it, tell him thank you very much. I saw you, I understood, but I want it differently. This is what you should get. A belief is something you allow yourself to notice. Let's get back to men and your belief. You think that all men cheat. You will only notice men who cheat. It's not because there are no men who don't cheat. They are here, guys. They are. You just choose what to do. pay attention to what will correspond to your existing belief. That is, you will only notice men who cheat. Again, you allow yourself to notice, because we always want to
3:52 be right. We prove everything to ourselves. We prove everything to ourselves. By the same logic, you will want to prove to yourself that, well, I said, I knew that you are like this . You will even take other people's experiences to prove to yourself that men cheat. For example, the Wizardless experience, how she was changed. Well, that is, we thought that no one would cheat on her, [ __ ] , but they cheated on her. And all the women who believed that all men cheat, they are like: "Look, we said, we said that all men are [ __ ], we said: "Blah-blah." Guys, you will not be able to change your life for the better this way. You guys, when you take the negative experience of other people and substitute it for yourself, saying what I said like this, I
4:38 knew that it would be like this, guys, okay, you are right, but in the end, what do you get from this ? Do you understand what he is talking about? Yes, you are right. Let's applaud, what then. You see, beliefs will be what you should do, always prove that you are right. You will always attract, notice situations where your beliefs are true. But the question is: well, what then? Guys, you must understand that there is both this side and that side. You must understand that if you believed in it every time and proved it to yourself, imagine, if you believe in it, you you will prove this to yourself, and you should try to see this side too. If you do not try to change and do not try to see the other side, you will
5:24 not see this side. Not because this side does not exist, but because you have decided that there is only one side. But this is a huge illusion, guys. You see, it turns out that by the same logic, in order to change your life, you do not work to change your life, to break your ass in your 3D, to go here, there, there, there and like this. And so in this way try to do something in reality so that your reality changes. Reality is just your reflection. It will always reflect you. Okay, we get it. Then by this logic we must change our beliefs, our personality. Identity. Okay. So, guys, how does all this change ? Very easy. Stop complicating it. The more you tell yourself
6:09 that this process is difficult, the more difficult it will be for you. The more difficult it will become for you, you understand? So just know for yourself, lying to yourself is harder than changing. Lying to yourself is harder than changing. So what are we doing, guys? First, awareness, awareness, awareness, awareness always comes first. And in fact, this is the end. That's it, we can finish this video. Awareness is the beginning and the end. That's it. I want you to understand this. What do I mean? First, realize that your
6:55 personality, the personality that you have built throughout your life, it will constantly change. And the more you associate yourself as a creator with a personality, for example, I am Dinara and I am only a YouTuber, I will tell myself: "I should only do YouTube and so on," the harder it will become for me, because I am a creator, I can create myself as a YouTuber, I can create myself as, I don't know, a seller, I can create myself as, oh, an athlete, I can do everything in the literal sense, create myself as everything, as anything, as I choose, what I want to do from the bottom of my heart, what impulses my heart gives me. I will do this, and this will adjust me to some labels. No, guys, I just do it on impulse. For example, Dinara shoots a video, it
7:41 somehow flies in, and then people start calling me a YouTuber. But in fact, as a person, I follow my impulse, knowing that tomorrow I may not want to do YouTube. You know, something like that. You just have to do what? Hear yourself in every moment, guys. Realize that my personality is not me. I can change. My personality will always change, and that's okay. And the more you give yourself this space for change, the more you will not tie labels to yourself. I am this kind of person, which means I just have to do this, [ __ ] hell. You will always change. Please realize this . It is impossible not to change, guys. There are even people who say: "Well, you don't changed, dough". They changed. But it seems that they have not
8:27 changed. But we will always change, guys. Everything is constantly changing, in motion. We are either expanding or shrinking. We are either improving or degrading. Stagnation does not exist. We cannot, even if we really want to, be in stagnation. We can create the illusion of stagnation. We can create the illusion that I am not doing anything now, I am stagnation. But this is just an illusion. You are constantly either getting worse or getting better. Do you understand? At every moment we are getting older, guys. What are you talking about? It turns out, according to this logic, guys, please understand that change is the most normal thing. The most constant thing in this world is not constancy. The most unchangeable fact in this world is change. They are inevitable. You must
9:12 understand this. It turns out that your personality will change. The more you tie yourself to labels, the harder it will be for you change. Please understand this . Second. You choose a personality. Let me explain it to you this way now. So, guys, look. Who are you? I'm not talking about your personality now, because again, your personality is constantly changing. Who are you? You are the creator of personality. You can be any personality. You must understand this. Microphone, come here. So, someone is now in this moment. This is not real, because you have built a personality. Even in psychology it is said that we choose a personality, we stabilize our
9:59 self-concept, based on personality. And we know ourselves this way. We recognize the personality that we stabilize on a mental level. Then the right question will be: "Nobody, am I now?" Because it will constantly change depending on what you want, what kind of personality you want. Therefore, the right question will be: "Am I honest with myself internally." Again, this is real honesty with yourself in this moment. This is real. Look, guys, you already have an internal idea of yourself. And every time your actions do not correspond to this internal idea of yourself, that is, you are dishonest with yourself, it will be difficult for you, because you already know internally that I decided to be like this, but my actions are like
10:45 this. Do you understand what I am talking about? Then there is an internal dissonance, a cognitive dissonance. It is difficult for you not because becoming this is difficult, but for you because you know that you want to be this, but you constantly act like this. Again, guys, it is difficult for you not because becoming this person is difficult, but for you it is difficult because you are dishonest with yourself. You are dishonest with the fact that you know that you want this, but you tell yourself that it is difficult. Therefore, I will still act like this, this, this. It turns out that it is difficult for you internally, you are stressed, you are anxious, because you are lying to yourself. Stop not lying to yourself. Just associate yourself with this now personality. That's it, that's the whole job, guys. Look, I
11:31 want you to understand me as much as possible now . Ah, changing is not difficult. You've already realized how you want. And this realization will give you a choice to act in a new way or to continue to act as you did. And every time after your realization, when you continue to act in the old way, it will be difficult for you because of this . It will not be difficult for you because acting in a new way is truly difficult. No, it is difficult for you because you really want this, but you are used to doing it this way. Because of this, you want and you, it is difficult for you to choose again, but you must already understand that I don't want this anymore. Let's just constantly do this, this, this, this. Do you understand what I'm
12:16 talking about? Again, it is not difficult to change your personality. It is difficult, realizing that you want a new life, to do it in the old way. That is difficult. Then, guys, again, if you constantly asked yourself, who am I, who am I , who am I, and didn't find the answers, I'm not surprised again. Why? Because someone is, will constantly change. So, the right question is: am I doing what is structurally consistent with what I know? Again, am I doing what is structurally consistent with what I know? Guys, look at what I mean here. I'll explain with a very simple example. Do you want to lose weight, guys? Then you should ask yourself: "What are my beliefs about losing weight? What
13:03 beliefs do I have about losing weight? Depending on who you are now, you will have different answers. For example, you may have the following answer: "I think that you need to eat little to lose weight. You know this. This is your knowledge. This is your conviction. You know about it. You have seen examples of people who stopped eating, ate little and only then lost weight. This is your knowledge, your ingrained conviction. Then it turns out that if you have this conviction, you will have to act according to this conviction in order to lose weight. Let's read again. Am I doing something that structurally corresponds to what I know? I know that in order to lose weight, you need to eat little, but these are real facts. This is
13:48 true. There are a lot of people who eat a lot, but are thin and at the same time lose weight, eating normally. There are even examples of people who started eating normally and only then lost weight. But your knowledge, your conviction, it is such that having such a conviction and eating a lot, you will not achieve what you want. You me Got it? It turns out that we ask ourselves: "What are my beliefs?" We get to know ourselves. We get to know our beliefs in order to change them. Again, as I said, there are always two sides. There are examples of people who lost weight only because they stopped eating. There are people who lost weight because they started eating healthy, and healthy food. There are
14:34 both examples. But again, what do you believe in and do this way? And if you don't want to do this way, what do you do? You just change this belief. You look at examples of people who lost weight even when they ate a lot. Do you understand? And you must believe in this more than in this. And only then will you be able to lose weight. This is such a small example. So, guys, you get to know your beliefs, you get to know yourself, and then, if you don't like this belief, you can either replace it or leave it, and act according to this belief, because this is your knowledge. Okay? If you understood that, oh, it turns out that I have a belief that I should eat little to lose weight, you just eat little to lose weight. That's it, period. And
15:20 if you are not happy with this, you want to eat normally and at the same time lose weight, you must believe that I can eat normally and at the same time I can lose weight great. What can you believe more? Then you may have a question: "But, Dinara, this belief of mine, my old one about the fact that I should eat little to lose weight, it is very strong. How can I believe in a different belief?" Again, very simple. You understand that there are examples of people who did it differently. And you look only at those examples who did it differently. That's it, do you understand me? You already understood what you want. You already understood what desired reality you want and how you want it. That's it, that's the
16:07 whole job, guys. Do you understand? That's how you change these beliefs. And look, in many cases we don't even know about our beliefs. Then how can we know them? Just look at your life. You earn little, you ask yourself: "Why do I earn little? Why do I earn little, but work a lot and it is difficult for me, and so on." You ask yourself, and you will find conviction. You must ask yourself: "What should I have believed in for this to be my reality? What did I have to believe in for poverty to be my reality? What did I have to believe in for loneliness to be my reality? Do you understand? Maybe you don't think you're worthy of love? Maybe you don't think
16:55 you're beautiful enough, smart enough for someone to fall in love with you, etc. This is how you find. Again, guys, you have to ask yourself, "What did I have to believe in order for this to manifest in my reality?" Please write down this question. This question will simply change your life. OK? All. That's all there is to it, guys. Knowing myself, knowing my beliefs and knowing what I really want. Do I want it this way or do I want it completely differently? Okay, we saw that you had this belief, and this belief always manifested certain experiences, but you realized that you don’t want it that way. You can do it differently. All. Decide exactly how differently you want it, how differently you want it.
17:41 This is something you decide for yourself, you understand? And you act in this way. And they will reveal the secret to you. It's not difficult for you again , because now acting in a new way is difficult. No, it will become difficult for you when you return to this old thing, because you will then have dissonance. Where should I go? And I think so, I think so, and it will be physically difficult for you. This physical stress, this anxiety, they appear not because it is new and difficult, but because you constantly return to the old. But deep down you already understood that you don’t want to go back to the old way, but you are going back. Answer: don't come back, look here. It's so simple, guys, so simple. So, guys, I want you to understand that all the work is in awareness. The work is
18:27 not about changing your reality with actions, but about realizing that I no longer want it this way, but how I want it. Dot. Understand your beliefs. Dot. That's it, guys, that's the whole job. Very simple. Got the maximum thrill. I'm filming this video. I feel so good. And subscribe to the channel if you haven't already . Here. And with that I say goodbye. Babay.
