примеры абсурдных подсознательных убеждений на которых строится наша реальность

Brief Summary

This podcast focuses on understanding and changing mindsets to live a more fulfilling reality. Dinara shares her personal experience of feeling discomfort and how she addressed it by asking herself honest questions. The key takeaways include the importance of patience, self-honesty, embracing the unknown, and recognizing that painful experiences often guide us back to our true selves. She emphasizes that external pressures are often self-imposed and that changing one's attitude can shift perceptions and subconscious beliefs.

  • Understanding and changing mindsets
  • Importance of self-honesty and patience
  • Embracing the unknown
  • Recognizing self-imposed pressures

Интро

Dinara introduces a podcast-style video focusing on mindsets and how to effectively see and change them. She references a previous video about subconscious attitudes and how they can prevent change, even after realization. Dinara plans to use her own experiences to illustrate these mechanisms, emphasizing that understanding installations is simple: it's about what we choose to believe, which acts as a filter through which we view the world.

Наши установки

Dinara elaborates on the concept of installations, explaining that our attitudes act as filters that shape our perception of the world. These filters can be ineffective or blurry, hindering our ability to live the reality we desire. Cleaning or recognizing these blurred filters is crucial for effective living.

Мой пример

Dinara shares a personal experience of feeling internal discomfort without understanding its source. Despite her ability to usually ground herself in the present moment, the discomfort persisted. This prompted her to seek answers internally through self-questioning rather than relying on external advice. She emphasizes that while others can show the way, the path and its understanding must be personal.

Какие вопросы я себе задаю?

Dinara explains the process of self-questioning to uncover the reasons behind her discomfort. She emphasizes the importance of patience and being detailed in identifying feelings. The initial answers may be superficial, reflecting the ego's resistance to change and its preference for the comfort of the known.

Не бойся неизвестности

Dinara encourages embracing the unknown, highlighting it as an exciting opportunity for self-discovery. She advises calming the nervous system and realizing that the unknown doesn't necessarily have to be feared. It's crucial to stop condemning or blaming oneself for feeling uncomfortable, viewing it instead as a reflection of one's actions and state of being. This reflection can effectively reveal where one has betrayed oneself.

Диалог с собой

Dinara provides an example of her internal dialogue, where she identifies her discomfort as a feeling of self-betrayal due to losing focus. She realized that her focus had shifted to people, specifically thinking about what they wanted from her and how she could help them. She recognized that the meaning of life is not solely about helping others but also about personal experience and joy in the present moment.

Мы всегда возвращаемся к себе

Dinara emphasizes the importance of understanding internal grievances, patterns, and reasons for acting in certain ways. She clarifies that her shift in focus to people stemmed from a sincere desire to help, but she needed to realize that self-sacrifice isn't necessary or beneficial. Sacrificing oneself can lead to losing oneself, or rather, creating the illusion of being lost. Painful experiences and interactions with others ultimately bring us back to ourselves, serving as mirrors that reflect our self-love and expectations.

Если тебе не комфортно — выходишь

Dinara points out that external pressures are often self-imposed, stemming from an inner voice that constantly demands more. She advises recognizing and addressing these mental blocks by understanding why they were created and realizing that one has the power to escape them at any moment.

О моем убеждении

Dinara discusses her observation of speaking more aggressively in her videos and her personal dislike for it. Through self-reflection, she uncovered a subconscious belief that she needs to yell to be taken seriously, fearing that her words would be dismissed otherwise. She recognizes this belief as absurd and acknowledges that those who need to hear her message will do so regardless of her tone.

Ты можешь изменить отношение

Dinara emphasizes that while she cannot change her past videos, she can change her attitude toward them. She realized that her aggressive tone stemmed from a desire to strongly convey her message, but it's not necessary to yell to be heard. She identified a subconscious conviction that people won't take her seriously if she doesn't express herself in a serious way.

Будь честен с собой

Dinara reiterates the simplicity of life and the importance of honesty in self-questioning. She advises against complicating things and emphasizes that the more one lies to oneself, the more difficult life becomes. She encourages living honestly for a better and more fulfilling life.

Аутро

Dinara concludes the podcast, mentioning her guide "Conscious Manifestation" and its upcoming audio version. She thanks listeners and encourages them to provide feedback on the podcast format.

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Transcript

Full transcript of “примеры абсурдных подсознательных убеждений на которых строится наша реальность”. Click a timestamp to open the video at that moment. Need another video? Use the YouTube transcript generator.

0:00 So, hello. Welcome to my channel. It's me again, Dinara. And we don’t have a new video, but a podcast. You guys asked me a lot . Dinar has already filmed a podcast. Podcast style video. And here I am filming. Ah, I hope the sound is good. I tried to change some settings in the microphone. I don't know if it turned out well, but it turned out the way it turned out. Who cares. So, in this podcast I'd like to focus on the topic of mindsets

0:45 and how we can effectively see and change them. In the last video I talked about the installation system. How do our subconscious attitudes prevent us from changing? Even if we understand them, it seems like we have realized them, but after realizing them you do nothing about them and you do not act according to your attitudes or change these attitudes, but effectively, in an efficient way. Well, I’ll tell you using my own example so that it’s clear to you, because, despite the fact that I’ll now sit down and explain to you the mechanisms of the installations and how it all works, it works very simply. This can be explained in two words,

1:31 I don’t know, in one sentence. It's very simple. It's what we choose to believe. And based on this, what we see, our attitudes, is our filter, one might say, through which we look at the world. And this filter may be completely ineffective. This filter can be very blurry. And if you don’t clean this filter or don’t realize that you have a blurred filter, it will prevent you from effectively living your desired reality. I tell my stories. So, recently I started to feel discomfort inside. I didn’t understand why and where this discomfort came from, because for the most part I feel very good in this moment. Even when I feel uncomfortable, even

2:18 when I have anxiety, and even when I have doubts, I always return to this moment, and it helps me a lot. But, despite the fact that I brought myself back to that moment, even then I felt uncomfortable, and that doesn’t happen to me. I was surprised, of course, but then I started looking for answers. Of course, we look for answers by asking ourselves questions, and not by going somewhere, busting our asses and asking people for advice. All the answers are inside you. Please realize this. As I always say, other people, they can only show you the way. And this path is yours. You must walk,

3:03 you must understand and realize it yourself. So if you need advice, you ask, but otherwise you don't really need any advice . Here you ask yourself all the questions. What was I talking about? Here. But even when I returned to that moment and tried to do something, that feeling of discomfort did not go away. I was simply stunned, of course, because this never happens to me again. And there were times when I sat down to meditate and I couldn't focus. This doesn't happen to me either . Well, I was kind of

3:49 shocked. I was like, what is happening? So interesting I was excited to get to know myself. But for me it was exciing. It was something new for me . I try not to call everything that happens labels, names, especially negative ones, like I feel uncomfortable, so it’s bad. No, I feel uncomfortable, so I need to find out why I feel uncomfortable. It's like this for me. For Dinar this was very strange. So, guys, I sat down and started asking myself a question. What questions did I ask myself? The first thing I feel now. You have to ask yourself in detail what I am

4:36 feeling right now. And at first you will not have this question on these answers. Like you say, "Okay, I feel uncomfortable. Okay, after what?" You should be as patient as possible, be patient with yourself. Okay? Here. Extremely patient. Now here is the word, this word came into my head. Patient. Maximum patience with yourself. You say: "I feel blah-blah-blah-blah-blah-blah." Then you ask: “Uh-huh, Dinar, why do we feel this?” Then you will say: "Well, I don't know, but this will be the answer of your ego, which does not want to find answers, which wants to stay where you are now,

5:21 because where you are now, there is comfort. You know this place. And the unknown, even if it is conditionally positive and useful for you, it is dangerous for your ego, it is dangerous for your nervous system. But we already know that in the unknown we will find ourselves, ourselves, ourselves. You do not have to be afraid of the unknown. It is exciting. It is fun to recognize yourself in the unknown. Tell yourself. So, then, when you calm down, calm your nervous system, and when you fully realize that you do not necessarily have to be afraid of the unknown, the answers themselves will automatically begin to come out. And the most important thing is that here you must stop or must stop condemning yourself, blaming yourself for such a manifestation, because again

6:09 what is a manifestation - it is uncomfortable, such a manifestation is conditionally bad, negative, and so on. But this manifestation, it is what it is. This just the result of what you did. Just the result of the state that you conditionally had. This is just the result. It is not positive, it is not negative. This is your reflection, this is a reflection, this is a reflection. And the reflection will very effectively show you where exactly you betrayed yourself. Betrayed. Here. And then, guys, as I already said, you will have answers. In my example, it was like this. I feel

6:55 uncomfortable. Yeah. Dinara, why are you uncomfortable? I feel as if I betrayed myself. Yeah. Can you, Dinara, without these beautiful words. I feel as if without blah-blah-blah, without this [ __ ]. Yeah, I betrayed myself. Where and how do you think that you betrayed yourself? My answer: I lost focus. How did you lose focus? My focus changed to people.

7:41 How did your focus change to people? I started thinking about what people want from me, how I can help even more people. But you you understand that the meaning of living life is not to help people and be kind and so on. Yes, I understand. And then what is the meaning? Me, my experience. Yeah. What is the value of your experience then? As a result? No. The value of experience is lost when you

8:26 look only at the result, forgetting that the result will be if you choose to do what you want, what brings you joy in the moment, what brings you pleasure, positive emotions in the moment. You understand that, right? Yes, I understand. And what is helping people? It is a result. Yeah. Again, the result will be there anyway, if you focus on what brings you pleasure. Helping people, good deeds will be created by themselves as a result of the fact that I enjoy doing what I do and choose to give my talent to this world.

9:14 My talent, which I can give. And that is enough for people. If people do not have enough of that, then they will take it from somewhere else, not from me, because I can give exactly as much as I can and want. Yeah. So, such a dialogue with yourself is very important, because you understand your internal grievances, you understand these patterns, you understand the reasons why you acted in a certain way. Dinara changed her focus to people not because she wanted to betray herself, but because she had a sincere, a sincere desire to help even more people, not understanding that you do not have to, Dinara,

10:02 sacrifice yourself to help people. On the contrary, sacrificing yourself will not bring, a , good results, because you will lose yourself in the end. Well, conditionally lose yourself. In fact, it is impossible to lose yourself. You can only create the illusion that we have lost ourselves. That's it. And how is this done, experiencing these negative, conditionally feelings that we experience, so the true self is conditionally lost. That's it. And so we will never lose ourselves. We will return to ourselves anyway, even if we do not want to. All painful experiences, guys, if you noticed, bring us back to ourselves. We return to ourselves in any way. The people with whom we interact, interact, all the people with whom we

10:49 communicate on a daily basis, and intersect, these are all the people who show us ourselves. These are the people thanks to whom we can return to ourselves. The same thing is with the concept of relationships. relationships, then a partner is an awesome mirror through which you can see how much you love yourself and what you expect from life, what you think about yourself and the world. This is a direct mirror. Therefore, painful experiences are not bad. Such experiences, where we betray ourselves, are not bad. Thanks to this, we will understand where we betrayed ourselves and how I want it differently. I don’t want this anymore.

11:34 Yeah. Cool. So, as you want, tyra, I want to give people exactly as much as I can give. That's it. And in fact, guys, everything is so simple in life . Other people don’t really [ __ ] themselves. They don’t say: “Give me more, give me, you "must". Nobody says that. It's our, it's our inner voice that constantly says: "This is not enough, you have to try harder." And blah-blah-blah. Inner voice. In fact, no one came to me and said: "Dinara, help me more. Nobody does that." Here. Well, normal people don't do that. It's funny. So , all this mental pressure,

12:19 all this mental burden that we've put on ourselves, we put it on ourselves . Guys, if you sit down now and look at your mental blocks, you'll understand that these are your blocks again. And what mental ones arise? Where in your head? Get out of there. If you're uncomfortable there, you get out of there, you understand? And getting out of there is not difficult. You have to understand, first of all, why you put yourself there and understand that you have the key. You can get out of there at any moment, if you want, if you make a decision. That's it. If you've noticed, guys, for some reason I've started speaking in a more aggressive tone in my videos, and I personally don't

13:06 like it. For example, I haven't had any comments about you starting to express yourself more aggressively, blah-blah, there was nothing like that. But I don't I liked it when I posted my last video where I, ah, I don't know why, but I'm being aggressive. It's like I'm being aggressive, as if I, guys, am doing this for you anyway. I express myself like this, I try to convey the meaning to you like this, because I want you to change and you to change dedinar. Calm down in the literal sense, Dinara, calm down.

13:51 And then I asked myself: "Tsenara, why do you think that you have to yell at people so that they can conditionally hear you, hear the message that you are conveying? Why do you think that you have to yell at people so that they will hear you?" And then I had a very absurd belief, and I gave the following answer. I look like a child and I think, I'm afraid that people will not take my words seriously if I do not become aggressive. That is, if I do not speak loudly, they will

14:37 not hear me. But I understand that this is a subconscious belief. And the truth is that if a person wants to change, if a person wants to hear what you say, your conditional advice, and he needs it, he will hear you, even if you whisper. He will hear you, even if you whisper like this. You see, Dinara, you don't have to yell. Dinara understood that if people need it, they will hear. The one who needs it, he will hear. But

15:25 again, that manifestation of mine in that vision, it is what it is. It is ideal. So, to people who watched my last video, which means they needed my aggressive manifestation, conditionally. There are people who will also like a kind manifestation , but it doesn’t matter whether people like it or not. My manifestation, it was like that. Even if I sit down now and want to change my tone in that video, I won’t be able to do it, because again, I’ve already filmed and posted that video . I can’t change it. I can change my attitude to that

16:11 video, which I considered that the way I expressed myself in that form was not my desire. Do you understand? I realized that I simply wanted to convey to people very strongly what I wanted to convey. I realized that it’s not necessary to yell to convey some message to people, and that’s the main thing. Yeah. We understood, we calmed down. That’s it, I realized that I have a subconscious conviction that constantly tells me: “People won’t take you seriously, Dinara, if you don’t yell.” People You won't be taken seriously, Dinara, if you don't

16:59 convey something in a serious way like this. Now, if there are people who won't take me seriously, then I'm not serious to them. [ __ ] it. Yeah, I'm not serious to them then. That's how they perceive me. Okay. I hope my frivolity will also help you in some way. That's it. [ __ ] it. M. That's how you can see your subconscious beliefs. And if you don't understand your subconscious beliefs yet, look at your experiments again. That video very clearly, very clearly showed me my subconscious belief, which again

17:44 is very absurd. Because for the most part, subconscious beliefs are formulated when we are still children, when we are small, and children do not think in a logical , intellectually developed way. They think: "I wo n't yell now, mom won't hear me." Do you understand? So, the most important thing again, guys, everything is so simple, the most important thing is to stop complicate and ask yourself honest questions, which you must answer honestly again. Honesty is everything. Honesty is everything. The more you lie to yourself, the more difficult it will become. The more you lie to yourself, the more difficult it will become.

18:31 Here. And imagine, but it is possible to live honestly and well and awesomely. So, guys, on this I will finish our podcast today. About the guide, guys, you asked a lot about the guide. I opened sales for my guide Conscious Manifestation. Here. If you haven't purchased it, you can purchase it using the link in the description. And yes, I am also preparing an audio version of this guide, because again you asked, I can and I want to. So, thank you for listening to my podcast. If you liked this format, please write in the comments that you liked it. If you didn't like it,

19:19 write that you didn't like it. Thank you all. Bye. M.

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