The Treatment for Tooth Decay that Reversed my 5 Cavities in 3 Months!!

0:00 welcome to the verse cavity webinar glad you're here so we're going to go ahead and get started in our presentation here and i'm going to put up a slideshow all right so with no further i do how i reverse five cavities in three months so is it possible to reverse cavities well as the title suggests it is how i reverse five cavities in three months is it possible i would say absolutely i know it's possible because it's something that i experienced for myself and if someone with dental health as poor as me can reverse cavities then i believe that there is hope for you and um i hope this is a inspiring presentation for you guys and

0:50 i'm going to share with you my story and if i can reverse cavities i just want to assure you that just about anyone can because i have had a terrible history of cavities well as a young kid as a young boy all through my teenage years i had immaculate dental health i mean just no problems ever i just had perfect dental health till about the age of 23 then at the age of 23 a few things happened i um got kicked off my dad's dental plan which was the first thing and then also i was in college and um in college i didn't even think about going to the dentist you know i thought to myself why go anyways i always just hear the same thing you know no cavities looks good and you know it didn't help that the last dentist

1:40 i went to was really rough with my mouth as a matter of fact he was so rough with my mouth that um i left that appointment spitting blood for over an hour and so in college i thought to myself you know what i never have cavities dentists are painful why even go so during those college years i didn't go to the dentist but also i ate pretty poorly i had bad dental habits i honestly have no memories of brushing my teeth i know it happened i just have no memories of actually doing it and one thing i never did i never flossed and so finally after college about the age of 25 years old i landed a good job and i got my own health insurance plan and eventually i thought you know i'll go see the dentist and just i don't know

2:30 just because i know it's a good thing to do and see where i'm at and i went to a dentist and after the examination examination she said you have 13 cavities and i thought to myself what i mean from zero to 13 cavities it just it blew my mind i thought this dentist is crazy this lady's out of her mind i'm gonna get a second opinion and so that's what i did i went to another dentist who came uh quite highly recommended and this dentist definitely seemed more professional than the first one and after my second examination with the second dentist she said you have 15 cavities and i thought okay that's it no more dentist this number's just going to keep coming up i'm just going to stop right here

3:16 so um yeah 15 cavities so unfortunately i had uh eight of them filled on my birthday happy birthday and then i had seven filled uh like two days later and this whole this this process was so traumatic for my mouth going from zero cavities to 15 filled in just a few days that i actually had pain in my mouth for uh over a month from this all the drilling that happened it was a terrible experience and so started my journey with cavities and it seemed like every six months every 12 months every time i went back to the dentist it was the same story you have one cavity you have two cavities you have three cavities that just went on and on and on and so uh in 2016

4:07 and many many cavities later i decided that i was going to clean up my act and you know i'd always been a pretty fairly healthy person um starting about the age of 25 but i really decided i was going to be on it and so i was eating really healthy i had really good dental habits my wife and i stayed in shape and well hey eating rainbows it doesn't get much more healthy than that right so anyhow i did really good did really good and i thought this time when i go back to the dentist it's going to be a good report so i went back to the dentist more cavities again more cavities and i was just so shocked i turned to the dentist and i said listen i'm your model patient

4:56 i eat a really healthy diet i don't i don't drink sugary drinks i don't drink coffee i don't suck on candy i brush twice a day i floss every evening what more am i supposed to do i mean just tell me i'll do it and i clearly remember his response he was just so calm and he turned to me and he said genetics genetics i'm sorry it's really nothing i could do for you genetics and that was a really depressing uh answer to hear from the dentist essentially that told me that i was endless endlessly destined to get cavities no matter what i did but i didn't lose hope so in 2018 i continued to eat really healthy and i elaborated on my my dental plan and i

5:49 used mouth rinse after lunch i would brush longer at one point i was even flossing twice a day and i kept i kept doing that with the hopes that things would get better so time came again another six or twelve months later to do another cleaning and we found a dentist that was really cheap that was giving special deals for first time cleanings and so i went to this dentist and um got x-rays done got the cleaning procedure done and i could overhear the dentist and the dental hygienist whispering in the background as i looked over my x-rays and they're saying hmm i see one oh actually i see two oh three oh there's a fourth one i remember thinking to myself what are they talking about three what four what i thought no no that can't be what they're talking about

6:40 that's impossible and sure enough after a few seconds a dentist came and sat down next to my chair and he says well definitely looks like you have four but probably five cavities and i just stared at him speechless i couldn't believe it after all i had done and i thought to myself are you sure and he said oh yeah absolutely you got one here number three and one at number 30 and two in number 19 and i'm 28 and probably one here on 29 and i just i couldn't believe it i tried to hold my composition together i just kind of nervously smiled and said okay thank you very much but then in the back of my head i thought i got to get another second opinion that maybe this is you know out of control so my wife actually found

7:26 a dentist online who would allow you to submit your x-rays to him and he would look over your x-rays and give you a second opinion and so i it's what i did i submitted these x-rays to uh this online dentist we found and um this was his response gabe hi not sure what you want but it looks like there are several cavities here i would probably fix number three probably number four number five number 14 looks like there may be a cavity under that big filling which could end up needing a root canal number 28 and 29 also looks a little suspicious to me hope that makes sense if you have any questions about specific teeth let me know thank you for visiting my site dr gary and after this i i just about hit a breaking point i was almost depressed i mean how long could this

8:17 go on i mean essentially at some point i wouldn't i wouldn't have teeth to drill on anymore and so what i did i prayed i put it in god's hands and i felt this wonderful peace come over me and with this wonderful peace i decided to move forward in research like i had never researched before and so i just moved forward with that confidence and i started just really spending time in research trying to figure out what was going on with my dental health and i started seeing these common themes popping up over and over and i started putting these pieces together in my mind and i started getting these epiphanies of hey i think i know what's causing cavities and i think i might know how to actually reverse them so i just i put a little protocol together based on what i learned

9:06 and i decided to give it a three-month trial and so i did this protocol for three months and at the end of three months i went to see my regular dentist not the one i got a special deal from this guy my regular dentist didn't know of my previous diagnosis of five cavities i didn't want him to be biased i just wanted him to take x-rays look at my mouth and tell me what he saw so i went in they did the cleaning they took x-rays and i clearly remember sitting in that dental chair as he's looking over my x-rays and i was so nervous i thought three months all that research did it work i mean was this just a crazy idea of mine or did it actually do something and after after several minutes of staring at the monitor he

9:53 turned around and um after looking at these x-rays here these are my actual x-rays from that visit and he said well i'm not seeing anything that's concerning me right now just keep up your good oral health keep coming for cleanings every six months and you're good and i thought wait what did he say a thrill went through my chest i thought so you're like not seeing any cavities or anything that we need to work on he goes no no there's a few spots i might monitor but yeah nothing just keep up you know good oral health and i'll see you again in 6 or 12 months and i thought you got to be kidding me did i just reverse these cavities that's incredible and so i got so excited i left there i just can't tell you the thrill that went through me and i told my wife and we were so excited but i thought you know what

10:42 i'd let me get a second opinion just to be safe and so i emailed that same dentist who i had um gotten um that online uh um who looked at my x-rays online and it emailed me his you know his opinion so i decided to email him again and i sent him the old x-rays as well as the new ones i had just gotten that my dentist said he didn't see any cavities on and this was his response hi strangely enough the lower more recent x-rays look better than the previous ones so i probably just monitor the areas for now let me know if you have any questions about specific teeth thank you dr gary it was it was official the protocol had worked i was so excited i can't even

11:31 tell you guys what a burden was lifted from my shoulders and here's the before and after x-rays and you can see on the top section that is my x-rays where i had gotten diagnosed with five cavities and then three months later you see the set of x-rays on the bottom that's the second set of x-rays i've gotten done where my den my normal dentist and that online dentist both said no we're not seeing anything so i've actually had a another dentist just recently someone i'm currently seeing who is just an amazing really top-notch dentist i'm seeing look at this and she also confirmed while there's definite re-mineralization

12:20 in these more recent x-rays and so um it it worked friends and i can just tell you it was such an amazing feeling to think that i finally i had reversed these cavities it was it was incredible so that's what we're going to talk about can teeth heal can teeth re-mineralize can teeth rebuild and i just want to tell you that i'm living proof of the fact that the answer to all these questions is yes they can as a matter of fact in my research i learned some fascinating things and one of the things i learned is that your teeth actually re-mineralize every single day and if your teeth didn't re-mineralize you wouldn't have any teeth in your mouth right now

13:07 a lot of people don't realize that and all we need to do is that we need to know how to boost the remineralizing action that is already happening in your mouth every single day some of you might have some questions as we go on and i just want to let you know that there's going to be a q a at the end of this presentation and you'll have opportunity to ask me whatever question you want and i will do my best to answer those questions for you and i already see some questions have come in and so um just go ahead and hold on to those and we'll address them please bring them back up again at the end of the presentation and i'll do my best to answer those but we first have to start by asking a question oh i just briefly uh i might have a moderator helping me and some of your questions

13:57 might not pop up in the chat box but we'll definitely get to all your questions okay so what causes cavities this is the big question that we have to ask right here what causes them to understand the solution for cavities you have to first understand what's causing them and it's really two problems simultaneously that are coming together now here is the concerning part here is that for some people maybe most people a good diet and great dental habits are not enough to prevent cavities from happening and you'll see why as we keep going on most dental professionals don't understand this but i'm going to show you why i believe i understand the answer to this so let's start by looking at this fatal formula as to why cavities happen

14:47 here's the formula right here number one weak teeth it starts off by having weak teeth and from weak teeth you add that with high levels of bad oral bacteria and then you get cavities it's really that simple now i'll explain in a little bit what do i mean by weak teeth what do i mean by high amounts of bad oral bacteria i'll explain that but the great thing about knowing this formula is that when you learn this formula it naturally leads you to what the solution is and so if weak teeth and high levels of bad oral bacteria are what causes cavities can you guess what the solution is how we can actually reverse and prevent cavities from happening

15:37 well some of you are probably thinking along the correct lines right now the solution would be strong teeth plus low levels of bad oral bacteria that will result in no cavities and from what i discovered even cavity reversal and so let's look at this uh bad bat oral bacteria part of the equation let's understand this so your mouth is both a mixture of good and bad oral bacteria and the problem begins when there's too much bad bacteria in the mouth now the reason why this is a problem is because it's the bad oral bacteria that are the what's causing cavities in our mouths see what happens is you know we eat

16:30 food and the carbohydrates and the sugars from our food stays in our mouth after a meal and um after this the bad bacteria eat these sugars and after they eat these sugars they excrete a kind of acid and this acid is actually what breaks down the enamel and eventually causes cavities so here's a little illustration to make it simple for you so you have bad bacteria living in your mouth these bad bacteria eat the carbs and sugars from your meal and after this they excrete an acid on the teeth and that begins dental decay that's what causes cavities now i oversimplified it a little bit

17:16 here's a science behind it the mouth is actually colonized by 300 to 700 different species of bacteria but only a few of these are actually the ones causing dental decay so when i learned this i thought it was fascinating but the natural question is which are the bacterial species that are causing dental decay which are the ones that cause cavities and as i looked into this question i found three major culprits and here are the three major culprits here are the three bacteria strains causing cavities there's streptococcus mutants streptococcus sobrinus and various lactobacilli strains but out of these three i learned that there's really one that's the major bad boy that's the heavy hitter that's causing

18:07 uh cavities and that is this one right here streptococcus mutants notice this quote from this journal pathogens it says dental caries is a multi-factorial disease with high counts of carcinogenic bacteria um and uh just go ahead and as you look at this quote and you read that you can see that it's strapped mutants that's really causing the issues here and so theoretically if i could kill or reduce streptococcus mutants i would be in good shape

18:56 so here's the question how do i kill or reduce streptococcus mutans and these other ones that's the big question well i was able to research and thankfully i found answers to these questions so i'm going to share with you five things that killed these bad bacterial strains specifically streptococcus mutants i hope you're ready i hope you have a notepad and a pencil or something like that because we're going to go over some really interesting information number one coconut oil

19:45 coconut oil is has been demonstrated clearly to kill not just any bad bacteria streptococcus mutants a study was conducted and which they found they took 25 children and they asked them to rinse with coconut oil and after like two or three minutes after brushing their teeth they did this for 30 days they took saliva samples on day one day 15 and on day 30 and by the end of 30 days you know what they found they found statistically significant decrease in streptococcus mutants from the coconut oil group the group that rinsed with coconut oil and they compared it with this medicated mouthwash that dentists use called chlorhexidine and they found coconut oil was

20:36 just as effective as the medicated mouthwash also second study finding the alms the exact same thing pretty much a significant reduction in streptococcus mutants using coconut oil in comparison to the chlorhexidine so how do you do it um it's called oil pulling and you take two teaspoons of coconut oil let it dissolve in your mouth swish it back and forth occasionally for about 15 to 20 minutes and um then you could spit it out and there's places to do it like that the car the shower if you have prayer time that could be a good time to do it and how often do you need to do it about one one to two times a day this is something that

21:21 needs to be done very regularly and i on my protocol i did it seven days a week and coconut oil is really good and very effective all by itself but it gets even better i learned more as i as i researched the second thing that kills bad bacteria is essential oils essential oils are known for killing bacteria but i didn't want to just kill any bacteria i wanted to kill streptococcus mutants and so i researched and i researched and i found that there are many different essential oils that kill both streptococcus mutants and its biofilm layers now in case you don't know biofilm is a self protection encasing that bacteria hide themselves

22:12 in there's a little picture of it here and whatever destroys biofilm layers is helpful because it it helps you get access to the bad bacteria and i found 13 essential oils that kill streptococcus mutants and its biofilm layers and i'm going to show those to you right now so here's the 13 essential oils that kill strep mutants and it's biofilm layers and just a reminder to everyone i will be answering all your questions at the end of this presentation so just hang tight and i'll answer those for you okay here we go oregano cinnamon sweet basil peppermint mint coriander rosemary leaf broom weed and you go down you can see all these different essential oils and

22:58 the little asterisks at the end indicates that not only does it kill streptococcus mutants it also kills its biofilm layers and so as i looked at these i thought well this is awesome but i wanted to know what are the strongest ones you know i want to go for the heaviest hitters and i had difficulty as i was reading through the studies um different studies gave like different results and i had difficulty really finding out what was the strongest but i found five the top five that were consistent heavy hitters and these are the top five ones that i found that are very a potent against streptococcus mutants and the other bacteria that kill that cause cavities coriander rosemary leaf broom weed oregano and cinnamon those are uh the top five that i could determine from my research that are the most effective so

23:52 next question is how long how long do you need to expose your the bacteria in your mouth to these essential oils in order for them to kill it down now the tough thing is most of the studies didn't really give at an exact time but however i did finally find one study that gave me a clue and here's a quote here from the study it stated that in one hour of exposing streptococcus mutants to the essential oils cinnamon sweet basil and peppermint a 63 to 66 percent reduction was seen in its biofilm layers that is significant now one hour that's a really long time to have an essential oil in your mouth so what are you supposed to do about that well i figured um if one hour did this well instead of doing one

24:42 hour all at once maybe i could just break it up in pieces throughout the week so what i did was i would spend 20 minutes a day swishing with coconut oil with essential oils seven days a week and that adds up to two hours and 30 minutes a week which is even more than the study suggested well the next question is won't these essential oils burn your mouth anyone who's used essential oils topically you know that they can actually burn your mouth depending on which one that you're using and the key to using any essential oil that will burn topically is to combine it with the carrier oil and based on what we just discovered what do you think is the carrier oil that we should use you probably got it coconut oil that is the one that's the

25:32 perfect carry oil to use for these essential oils what it does is takes away the stinging sensation of the essential oils but without reducing their ability to kill the bad bacteria and so um got to be careful these essential oils are very potent and even just one drop too much is too spicy for most people i tested these these over and over and i was able to get the exact ratios and i actually burned my mouth a few times in the process so you could thank me for being the guinea pig of this um and what i found is you have to use a variety of essential oils to kill both streptococcus mutants and its biofilm layers you don't want to do too much to burn not too little be ineffective and how much you use is really dependent on which essential oil that you're using so i'll share more

26:20 on this later but i was able to nail it perfectly now using essential oils should only be done for a short period as it's possible that they might also kill some beneficial bacteria in your mouth so you want to alternate between like plain coconut oil and coconut oil with essential oils like one week on one week off would probably work well all right so here's the next thing i did that helped me in reducing the bad bacteria in my mouth i used an alkaline antibacterial mouthwash and this is one that i created myself and after every meal you know the bad bacteria are feeding on the sugars in your mouth and secreting acid so a big part of the success of this program is you want to stay on top of that bad bacteria level and keep it down so in

27:09 order to do this after lunch what i would do is i would swish with a special mouthwash that i made and this mouthwash i made it alkalinizes the mouth and it neutralizes the acid that may have been produced during the meal and you see because it's the acid environment that deteriorates the teeth and allows the bad bacteria to thrive and so it was a great two for one you know it's alkalizing the mouth and also i have some the essential oils in there that would kill the bad bacteria at the same time so uh it was uh i could tell you after using this mouthwash my mouth felt so wonderful it was awesome i do it after lunch every day and i would swish for about two to three minutes in addition to that i also kept up good dental habits which probably goes without saying so you

27:56 know brushing twice a day flossing every evening and the only reason why i mention this is just to make sure that everyone knows that this is not a replacement you know these things that i mentioned is not a replacement for brushing or flossing that these things are still very very helpful to do then the last thing i did to get the bad bacteria down is something called tongue scraping and i don't know how many of you have heard about tongue scraping but the reason why you need to do this is because because bad bacteria like to hide in your tongue and the tongue is one of the places that the body gets rid of toxins and if someone's sick or if they're detoxing it's not uncommon to see a white film line the top of their tongue and you want to

28:43 get that stuff off because the bad bacteria can hide there and so the way to do that is uh get one of these tongue scraping tools you press it down at the base of your tongue and run it down to the tip and you do about five to six passes the morning is the best time to do this and the great thing is it doesn't hurt it doesn't hurt your tongue and uh i tell you when you see the the tan colored sludge that comes off of your tongue you're gonna shudder to think that you have never done this before it's it's really interesting and so this is something else that you can do to keep the bad bacteria down all right so we talked about how to get down those levels of bad bacteria right that's one part of the equation now we need to go to the other part of the equation which is

29:32 how do you make strong teeth and i want to really emphasize that in order to truly be successful in reversing cavities you have to do both of these both parts of these equation you have to get down the bad oral bacteria and you need to make your teeth very very strong so this is important you know it would be really difficult to eliminate all the bad oral bacteria there's probably always going to be some acidic production happening in your mouth and so you need strong teeth because strong teeth would obviously be able to endure that process a little bit better now you might be asking what do i even mean by strong teeth what do i mean by that well what are teeth made of well teeth are essentially bones and bones are made up of 76 minerals and trace minerals

30:24 and that's 76 not 7.6 and so there are 12 major minerals and 64 trace ones here's the 12 major minerals right here you probably will recognize most of these boron calcium of course chromium iron magnesium manganese all these constituents are what make up your bones and your teeth and so we need all of these in addition to these 12 major minerals we need like 64 trace minerals so a really wide array of nutrition so let me ask you a question based on this if you have an unhealthy limited processed food diet are you going to have strong teeth are your teeth going to be strong are they going to be able to endure the acid

31:13 that's secreted in your mouth from the bad bacteria i think you probably know what the answer to that is feel free to type in the comment section if you want but if you guess no and you're absolutely correct you're just not going to have uh strong teeth and you know it's a natural part of the ecosystem of the mouth to lose some tooth surface and to lose some minerals during a meal due to the acid formed by the bad bacteria and so um what do you what is your mouth what does your body do to compensate for that this is interesting i learned this in research after a meal saliva comes into your mouth and it carries these minerals with it and these minerals get deposited back into the lattice of

32:01 your teeth when you're not eating so there's this constant breakdown and buildup demineralization re-mineralization process that's happening in your mouth all day every day and that's why i said in the beginning your teeth remineralize every day and if they didn't you wouldn't have teeth by the age of probably seven or eight years old and so um we need to know how to boost this this natural process called remineralization well here's a question where does your saliva get all these minerals the chromium and calcium and boron and magnesium where does the saliva get those from it doesn't pull them from thin air the answer is the saliva derives these minerals from your blood

32:50 it gets them from your blood now the next question is where does your blood get them from right the answer to that is really simple these minerals end up in your blood based on what you eat that's all based on our consumption what we eat and you see the food we eat it's broken down in our gut it's absorbed through our intestines and it goes into our blood and if your blood does not have these 76 minerals and trace minerals your saliva will not have it either and your saliva will not be able to re-mineralize your teeth between meals properly so we want to ask the question well what foods have the most the highest amounts of these minerals and trace minerals well

33:41 we probably have some pretty health-minded people here i bet you're a health-minded person if you're attending the seminar and i bet you could guess what food groups have the highest amounts of these minerals and trace minerals vegetables plants fruits and vegetables but specifically vegetables by far the science is clear it's the most abundant source of minerals in our foods so you might be wondering well all you need to do is eat healthy right and then we can start reversing cavities the answer is no wrong um that would that would you would think so but um i have a shocking thing to share with you the unfortunate truth is the majority of my cavities

34:27 i got while i was eating a plant-based vegan diet and not i wasn't an unhealthy vegan too i like lots of plants and salads and stuff like that as you saw from the pictures in the beginning of this webinar and so um i'm not downplaying the need to do that you need to eat plants it's very important eating plants is an important part of this diet as a matter of fact it's the best way to populate your mouth with good bacteria which actually fight against the bad bacteria you need to eat plants every day but what i'm trying to share with you is that um you know as part of my protocol i ate a salad every day but all by itself a good diet is not enough there's something we need to do to go above and beyond this now why is that why do we have to do

35:14 something extra why can't we just eat healthy and have our bodies function properly and just not have our teeth rot in our mouth and not get cavities there's a very good reason for this i'm going to share that with you right now the reason is is because our soils unfortunately are depleted our soils are depleted and cavities are just the canary in the coal mine if you will you see when a plant grows it's drawing from the soil all of its nutrients and minerals that it needs to make a healthy plant the farmer needs to put all that stuff back into the soil before he grows another crop again and so what if the farmer doesn't do this year after year

36:00 well think about it what would a bank account look like if it has only withdrawals and no deposits that's a no-brainer right it'll be bankrupt well to a large degree this is what's happening with many of the many of the key minerals in our soils that they're just not being put back they're constantly being taken out by the crops but they're not being replaced and the result is bank wrapped soil and in some instances some soils can go decades without being replenished with certain minerals and this really made sense when i understood this this made a lot of sense to me because what it did is explained the great lack of flavor in most of our grocery store produce have you noticed that i mean if you've ever grown your

36:49 own garden if you've ever gotten like a tomato for instance from a garden and tasted a real garden tomato and then tasted a grocery store tomato it's a huge difference the flavor is so much more rich with a garden tomato or you know what i'm talking about you go to the grocery store you buy a peach it looks perfect it looks beautiful and you wait till it's ripe and it never really does but you eat it and it tastes like cardboard right why does that happen that's not the way peaches are supposed to be it's because the farmers are not putting back into the soils the nutrients that's necessary and in some instances you would have to eat i had a master gardener tell me you'd have to eat five to ten times the amount of produce to get the nutrient content you should get in just one produce item that's it that's that's pathetic that's that's

37:37 really terrible i found data to back this up let's take magnesium the mineral magnesium for example research has shown that 48 percent of people in the united states eat less than the estimated daily magnesium needs now why is that well the same study had a very good answer to this question magnesium content in our various foods and vegetables has declined by 25 to 80 percent since 1950. did you catch that 25 to 80 percent decline why because our soils are bankrupt because of modern agricultural techniques that do not take care of the soil now this is all pretty depressing information what are we supposed to do how then are we

38:25 supposed to get the amount of nutrients that we need if they're just not in our food and the amounts that we need them in well i was able to come up with a solution and that solution is not eating five to ten salads in one sitting who's gonna do that how does anyone get enough nutrients to make strong bones of strong teeth the answer juicing that's how i was able to do it juicing it's the only way i know to take high you know large amounts of produce as you see here and boom just turn it into something that you can you know consume in a short amount of time it's the only way i uh i knew how to do it at the time so this

39:11 is what i did i'm going to share with you i've actually found another way that i'm going to share with you but this is this is what i did so for my protocol i drink about 10 to 15 ounces of fresh juice that consisted of mostly vegetables some fruits for three to four days a week and this is what i did um these were the different produce items that i used on a regular basis they're all very good and there's ones that aren't on here that you could use as well that are really good but these are the ones i had good success with and people were always asking me for a recipe so here's a good juicing recipe that i use you know four medium leaves of swiss chard or kale or collard greens a quarter bunch of parsley some cabbage half cup of cucumber four celery stalks

39:56 six carrots you could throw an apple in there also a beet you could throw a beet in there so really good juicing recipe this is what i did a lot of now when i mentioned juicing maybe some of you your heart sink what if i don't have a juicer they're so expensive they take a lot of time they're a pain in the neck to clean well they are a pain to clean and they are expensive and it does take time that's absolutely true if this is if you're in the situation you don't have a juicer and uh don't have the money to get one don't worry i've come up with a solution and i'm going to share that with you in just a minute but i just want to share with you a little bit more evidence about how important nutrition is when it comes to reversing cavities

40:42 during my research i came across this gentleman here dr weston price this was so interesting and he is a canadian dentist that's famous for his research on the relationship between nutrition and dental health and he came up with this groundbreaking book called nutrition and physical degeneration it's an amazing book and in this book he documents how he traveled all over the world taking pictures of native peoples from all these different isolated parts of the world showing their amazing beautiful strong teeth look at there's some of these pictures from his book this is incredible now the thing that's really amazing about this as you look at these native

41:29 peoples we see we got people here from fiji from northern canada most of these people have never seen a dentist and many of them have never seen a toothbrush so you gotta ask the question how do they have been better dental health than we than we do who has you know a dentist on every corner and as many toothbrushes as you could want it's very interesting um as we i'll share he brings out how all these people did is they just ate from the land their diet was really high in minerals and we're going to i'm going to show you more about that but look at this new caledonia pacific islands look at those beautiful teeth the seminole indians of southern florida beautiful just really well-formed arches really well-formed jaws

42:20 excellent dental health same thing congo africa beautiful teeth tahiti polynesia beautiful teeth all around the world all these indigenous peoples never seen a dentist never seen a toothbrush beautiful teeth what's going on here that seems to go against what we've been raised to think isn't doesn't it so he found out something really shocking as he was doing this he went to as he was traveling he found different parts of these same countries and different people groups well it's the same people group but they just had one difference they ate a western diet so he found the same africans the same polynesians the same fijians but they ate a western diet and you got to see these pictures look at we have a take fiji for

43:08 instance here's the fijians here on your left that are eating a native diet look at on the right same peoples different part of the country and the only difference they ate a western modern diet their teeth are just rotting literally rotting out of their mouths i mean just horrible horrible dental health on this about the fijians really sad dr price said no dentists or physicians are available on most of these islands toothache is the only cause of suicide that is so sad the new generation born after the parents adopted the imported modern foods often have a change in the shape of the face and the dental arches the teeth are crowded as shown below referring to a picture look at this

43:56 tahiti polynesia native diet beautiful western diet look at those teeth just just rotting out same thing in africa native diet beautiful teeth western diet horrible horrible dental health and uh this it was same all over everywhere he went and one interesting case two brothers he went to this uh island called the isle of harris it's a really isolated place off the northwest coast of scotland he found two brothers look at the guy on the right look at those teeth they're great the guy on the left you see he's already missing teeth brothers what's the difference this brother ate a western diet that brother ate a native diet that's the only difference and the

44:43 the different shows dramatically in their dental health same thing two little girls on the same same island that girl ate a native diet the other one ate a western diet that's that's the only main difference between these people and he actually analyzed the nutritional content of the foods and he found something interesting uh the modern diet and the indigenous diet comparing them the indigenous diets had over three times the amount of minerals and over 10 times about 10 times the amount of fat soluble vitamins can you see why those people's mouths started rotting out they didn't have strong teeth they have very weak teeth so based on this information that you're maybe you're wondering now okay so gabe if i just kill the bad oral bacteria

45:33 eat healthy juice will i reverse my cavities the answer friends is no there is still something else that these native peoples had that we don't have today that's crucial to the big picture here and let me introduce vitamin d vitamin d out of all the fat soluble vitamins it is the most important one for dental health and it's absolutely crucial to the uh the dental picture here i ran across this gentleman sir uh professor sir edward melbani and this is a guy who discovered vitamin d notice what he said by far the most important factor producing well-calcified bones

46:20 and teeth is vitamin d so there it is from the guy who discovered vitamin d itself now we know that the most um the most important of the 76 minerals for the bones is calcium that's common knowledge most people know that phosphorus is a close second phosphorus is also very important for your teeth but calcium is number one as a matter of fact uh your bones contain 99.5 percent of the total calcium in your body i don't know if you knew that and vitamin d plays a big role in helping your body to both absorb and utilize calcium and phosphorus notice something i found in this 2007 study this is interesting from the new england journal of

47:07 medicine without vitamin d only about 10 to 15 percent of calcium and only about 60 percent of phosphorus is absorbed by the body can you believe that do you see how crucial vitamin d is so think about this you could be eating all the salads you want and drinking all the juice you want you're only getting about 10 of the calcium and about half the phosphorus that you need so simply put minerals are what make strong teeth and vitamin d is the most important nutrient needed to absorb and to use them and this helps explain why cavities are so common now this is a big issue because vitamin d insufficiency is really prevalent it affects almost

47:54 50 percent of the tested population worldwide so half the people that were tested in the world are insufficient they do not have enough vitamin d and i'm going to share with you the reasons why that is but i'm also going to share how i learned a simple work around to help overcome this situation now on vitamin d how much do you need vitamin d is measured in something called ius and in case you don't know what that is that stands for international units and the standard recommendation on google or you know your doctor will say it's one to two thousand i use daily but i did more research and i discovered another piece of really shocking information and let me introduce this guy dr michael hollock he's probably the most

48:43 notable present day researcher of vitamin d and he came up him and his colleagues found a surprising recommendation for those who are deficient in vitamin d look at what he found they stated that in order to treat vitamin d deficiency and to fill up those depleted stores a person should shoot for 50 000 ius per week of vitamin d2 or d3 for eight weeks straight did you hear that 50 000 a week so what does that look like per day well that breaks down to about 6 600 to 7 100 ius of vitamin d a day for eight weeks friends that's almost six times the normal recommendation so can you see if you just listen to google or if you just listen to you know

49:35 common knowledge amongst your doctors that you'd still wouldn't be hitting the mark listen to the experts the your doctor i'm sure they're they're smart they're smart individual but the experts are the people that are on the cutting edge and this guy is the expert on vitamin d in the world today now just so you know how maybe you're wondering how do i know if i'm deficient you'd have to do some blood work and deficient on blood work is anything less than 20 nanograms per milliliter insufficient is 20 to 29 sufficient is 30 to 100. however that's a really broad range 30 to 100 personally i believe you need to be above 50 in order to be in this situation of really being able to reverse cavities and also they're finding for to be able to kill viruses like covet for instance

50:28 you should be about 50 and above between 50 and 100 is really the better place to be so a lot of people are deficient in vitamin d why is that well you might be surprised how did i get my vitamin d i actually didn't even take any supplements i got 100 of my vitamin d needs from the sun now most people have difficulty with this you have to be really healthy to just get it from the sun vitamin d is very sensitive and if you're not in good health it's usually one of the first things to drop and there's a lot of reasons for this i found 17 reasons why people are deficient in vitamin d and take a look i mean wearing sunscreen that makes sense right naturally dark skin tone you need a lot more sun

51:16 exposure to get the same amount of vitamin d if you have dark skin versus someone who has fair skin obesity really drives down your ability to get vitamin d from the sun showering with soap after sun exposure old age impaired liver impaired kidneys living in an area with high air pollution magnesium deficiency vitamin k deficiency anyhow you can see the list goes on so there's a lot of ways to mess up vitamin d and most people have one of these situations going on and so can you see now why vitamin d is so um so common for it to be deficient now i just want to share with you i actually experienced this personally i was initially when i reversed my cavities i was able to get up get my all my vitamin d needs from the sun but

52:06 um unfortunately um 2020 2019 2020 was a really rough year for my wife and i in 2019 my my wife was actually diagnosed with cancer towards the end of 2019 and i was her caretaker for a year and during that time it was a really stressful time my vitamin d dropped i was almost never outside i was just indoors just serving her constantly and uh unfortunately she did end up passing away well after in the aftermath of that whole situation i decided i wanted to try to get my vitamin d back up again and i tried using what i did before just with the sun

52:52 and it would not come back up after spending 20 to 40 minutes in the sun five to six days a week for about two months my vitamin d level you can see on my my blood work here was only 36 which is just barely above into the acceptable range that's really not enough to you know thrive and reverse cavities and um you know i it's i believe it's because my health took such a hard hit during taking care of my wife you know my sleep was off my gut was damaged i was underweight so what did i do i started supplementing with 5000 iu a day of vitamin d and look at what happened to my blood work within uh i think it was like two months boom 93 just under a hundred so

53:42 that was really effective and you know the issues that are causing low vitamin d are things that we should work on reversing but let's face it they're not gonna get better overnight and most people who i meet who have cavities wanted to start reversing them like yesterday so this is what i suggest everyone needs to spend regular time in the sun it's still something that we should do it's the original way to get vitamin d and there's health benefits for doing that but just moderate amounts 10 to 20 minutes a day it should be enough and then in addition everyone needs to supplement is my opinion and i could spend a whole hour just talking about vitamin d you know how long you need to spend in the sun and what time of day the time of year and it's all in the book that i wrote and i'll share with you i'll make that available to you at the end

54:30 but what supplement do you use there's like a kajillion vitamin d supplements on the market and just like other supplements not all supplements are created equal but i found several that really stand out i have very high standards and here's my standards when i was researching for vitamin d it had to be cloaca chloe calciferol preferably from lanolin and that's the form of vitamin d that's readily absorbable and ready to use for your cells it doesn't need to be um the chemicals don't need to be changed in your kidneys or your liver so it bypasses that whole process in case your kidneys and liver are not up to par easily absorbable also called my my centalized high potency so i was looking for four to five thousand ius three months supply past purity standards for

55:18 heavy metals and contaminants no gelatin no gmos and a reasonable price so that eliminated a lot of the vitamin d supplements out there but i did find one that stood out above the crowd and i'll share that with you more in a little bit but as we uh wrap this up here you can see now why cavities has been a mystery for so many people there is just a lot of places where you can really mess it up and so um and the thing is if all these pieces aren't in place you know that the the getting the bad oral bacteria down and getting enough you know eating lots of vegetables and on top of that getting you know high amounts additional amounts of nutrients and

56:05 vitamin d and the right amount of vitamin d if all that stuff isn't in place you probably the cavity reversal probably is just not going to happen now i do want to be realistic i want to share with you there are some limitations to this uh protocol here are some reasons why you could do all this do everything right and why it could still possibly not work number one if you you got a big gaping hole it's probably too much to fill back in um that with uh by natural means that would actually need to be done via you know sing a dentist and getting it filled in now dark spot on the x-ray when decay is occurring that's reversible that's the stuff that i'm talking about in this webinar that's what we can reverse and that's what i reversed but big hole that's different also if you're clenching or grinding

56:54 at night what this does is it makes micro cracks in your teeth that are very hard to clean and that can undermine the effectiveness of this protocol also if you have a damaged gut that causes poor absorption of nutrients so you know you could be juicing eating good foods but you're still only getting a fraction of the nutrients because your gut is damaged so you need to heal that gut also if there's lack of blood supply to a certain tooth or a row of teeth that's going to be an issue because no blood means no nutrients to build the teeth and this could happen if you get an injury in your face or you know something's happening under the surface there to cause a lack of blood supply so but besides that if none of these are

57:40 issues or issues then you're a good candidate for reversing cavities using this protocol now i'm going to do a q a in several minutes i see several people who are you know have typed in lots of comments and questions in the chat box i'm going to get to that but let me just take a few second few minutes to bring up the q a questions that people commonly ask me can this protocol help gum recession so there's a lot of reasons for gum recession and here's all the reasons that are known for gum recession but out of all these reasons there's one that most professionals agree is the main reason that's periodontal disease which is a bacterial infection so if again if we can take care of the bacteria that are causing gum recession then guess what

58:29 we could get on top of it couldn't we notice this quote from the study periodontal infections are usually mixed most often involving anaerobes such as tryponomia dentacola and p gingivitis you probably remember that ginger that gingivitis probably sounds familiar to you so those are the bad bacteria strains that are causing inflammation in the gums and receding gums well is there anything in nature that kills these bacterial strains guess what from this study here from the university of indonesia using pure coconut oil showed a decreased amount of p gingivitis and t dentacola so coconut oil comes to the rescue again it kills these

59:15 bacteria that cause gum recession another study same thing virgin coconut oil found to have notable antibacterial activity against a i'm not going to pronounce that bacterial name and p gingivitis so two other uh p gingivitis is this one that you we talked about before but there's that additional one there that also causes gum recession coconut oil reduces the amount of it so will this protocol help gum recession if you do the oil pulling it i believe it will based on this research i have to believe that yes it would people have asked me is this safe for kids yes it is safe for kids there's nothing harmful about this protocol to kids just make sure they don't swallow the oil pulling blend

1:00:00 make sure they spit it out when you spit it out you don't spit it in your drain because coconut oil can harden at cooler temperatures you want to spit it in your trash all right root canals can this help root canal so i'm going to tread lightly here i'm just going to say possibly maybe now root canal for those of you who don't know it's when the dental pulp often called the nerve becomes exposed to bacteria and develops pain due to an infection and the nerve can get exposed either because you know there's a crack or the decay has gone down so deep it actually reached the nerve so um it i would say you know it's risky it's possible it's risky a decay or crack that reaches to the pulp or nerve could possibly be remineralized

1:00:49 but it could take a while and you know it could take months and the entire time that pulp that nerve is being exposed to more bad bacteria which would further increase the risk for infection so you know what i would do if i was in a root canal situation i would see how serious the situation was and if it wasn't super serious then i would try the the anti-cavity protocol really aggressively for like a month or two and i would just look and see if my symptoms subsided and the symptoms would be you know sensitivity that's often one of the symptoms of needing a root canal let's see if thy sensitivity went down the swollen or tender gums went down if the dark spots and the teeth start start going away and if it did then i'm heading in a good direct good direction

1:01:35 but what do you do now so what what could you actually do right now you know everywhere i went i would find people who just by eating a good diet and being model dental patients still got cavities just like me so i thought you know what i'm gonna do i learned all this awesome stuff i'm gonna write a book and so i did i wrote a book but then in the process of writing the book i realized i actually created a set of specialized products that i used to reverse my cavities and so a little light bulb went off in my head and i thought you know what instead of just selling a book telling people you know what to do why don't i just give them the whole protocol set that i developed and you know it was a it was a ton of work honestly to create this protocol set and it took me months

1:02:23 to put everything together i had to source different products from all over the place and get them in the right amounts and and you know the fact is people are busy not everyone has time to put all this stuff together and to do this and so i thought you know what for the people who are too busy i'll do it for them i'll just put this stuff together for them so i develop my own protocol set now you might be wondering well how did you overcome the juicing thing because you know not everyone has a juicer it takes so much time what did you do about juicing i mean quick question how many of you don't have a juicer you could type in the comment section if you want to interact with me but i'm just curious how many of you don't have a juicer i find that a lot of people do not have a juicer so feel free to type in the comments section if you like but what i also find

1:03:14 in addition if they do have a juicer many times it's not even the right kind of juicer it's old or it's not the slow masticating cold pressed juicer which is the kind you need and juicing takes a lot of time and you know i hate telling people to go do something i just know they're not going to go do so what i wanted i wanted to create a protocol kit that is a one-stop shop it's just like all you need to reverse cavities so what i did to overcome this challenge of people yeah you're saying you don't have a juicer yeah i see that what i did to overcome this challenge is i created my own tooth building nutritional powder it's the very next best thing to juicing and i specifically chose out the powdered vegetables that are the absolute highest in calcium phosphorus iron

1:04:04 vitamins a c and k with those are the fat soluble vitamins by the way folate and b12 those are all very essential for building strong bones and teeth and so i as i was creating this i was able to pull these ingredients together nettle leaf parsley collard greens kale spirulina and monk fruit extract these are super high and all of those vitamins and minerals that the teeth and the bones need as i was putting this powder together i did research and i was like man there is a lot of powders out there a lot of nutritional powders and i thought i want to make the most nutritional one on the market for dental health and so guess what that's exactly what i did i put all of these

1:04:55 powders after after i made my powder i compared them with all these other powders so here's a an interesting little chart you can see my powder there is in the baby blue and all those out these other powders are uh and the other colors and i analyzed the nutritional content of all these based on their labeling and look what i found vitamin a vitamin c vitamin k calcium iron mine my powder just blew them all away i was pleasantly surprised that i had created something that was so much more nutritious than any of them on the market there was one however one green powder that i found that was like but the best of all of them and i wanted to see how did my powder stand up against this one and so i compared them and

1:05:43 this garden of life powder actually did a little bit better in mine than mine than vitamin a and vitamin c but when it came to calcium and iron mine absolutely blew it out of the water and so i was really pleasantly surprised to find out my powder was more nutritious than the best powder on the market and then i i wanted to say well i wonder how my powder compares against a 16 ounce fresh vegetable juice that's like the ultimate challenge i mean that's that's as much condensed nutrients as you could get so um well i analyzed the nutritional content of them and i compared it and i wasn't surprised the juice did better in vitamins a c and k but i was shocked to find that my powder actually performed better in calcium and iron than a 16 ounce fresh

1:06:35 vegetable juice i mean i was that was really impressive to me i was i was really shocked so i mean what's the absolute best if you could do both using this nutritional powder and doing a 16 ounce fresh vegetable juice like once a week or something like that that's the absolute best but you shouldn't need to i created this powder i designed it so that it should be all that you need it has all the nutrition you need to build strong teeth it's a three-month supply pretty much you take three tablespoons do it three to four days i'd say four days a week mix it in one cup of water however i found something else really interesting as i was doing research you could you mix it in water but it's better to mix it in something else it makes it even more powerful

1:07:23 uh grape juice i want to talk to you about grape juice and fluoride sometimes people ask me about fluoride and this is a long discussion and i don't have time to get into but what i will tell you is that grape juice is the highest source natural source of fluoride is found in grape juice the highest source of florida in nature is found in grapes and raisins and not only that raisins and grapes actually contain compounds that kill streptococcus mutan's biofilm can you believe that i mean it's just amazing stuff and the fluoride that's found in grapes and grape juice is what's called calcium fluoride and this is the natural kind this is no one in all research studies no one considered this toxic but what we get in our water supply is

1:08:09 what's called sodium fluoride and this is not bound to calcium it's highly soluble and it's considered toxic some studies think it's okay and some are like no this stuff is is uh it's toxic also i found a study that showed that grape seed extract has compounds that positively affect the remineralization process of dental lesions and this is what the study says it could even be used as an alternative to fluoride in the treatment of root cavities during minimally invasive therapies incredible grapes who knew who knew so the idea is you take this nutritional powder with fresh grape juice and boom you have greater healing power

1:08:56 in addition to that i had i made this nutritional powder but also i made my own oil pulling blend and with this oil pulling blend i used high quality organic coconut oil and i used a special blend of essential oils that kill streptococcus mutans and its biofilm layers and you do this for 15 to 20 minutes a day in addition remember i told you about that mouthwash i used when i reversed my cavities and i created my own mouthwash it contains essential oils that kill the bad bacteria specifically strep mutants and it alkalizes the mouth in just minutes you only need to use it for two to three minutes after lunch and you could feel the difference if you have tooth sensitivity like i would get too sensitivity if i had like lemon on

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