0:00 so another question what is good for respiratory mucus whether it's in the lung whether it's a chronic bronchitis or chronic obstructive pulmonary disease lung conditions asthma sinus infections sleep apnea mucus deep into the sinus cavities it's right here using salt not necessarily taking salt but breathing in salt there's a machine called a hallo generator which basically gives you something called hallo therapy which is breathing in salt air so this machines basically take the salt and ionized it and put into the air so you would have it running when you're sleeping at night it can actually loosen up the mucus in your lungs and your sinuses and your throat salt has the
0:47 capacity to make mucus thinner its antifungal its antibacterial its anti mold so it's really good so I'm gonna put a link down below of a couple different options I'm not affiliated with any of these companies but I saw some really good ones that you can either do a neti pot or you can get a device that generates salt air right in your room while you're sleeping oh one more thing you really want to check for any mold in the house because if there is mold or mildew that could be enough to keep your lungs constantly filled up with mucus and you'd be surprised you change your environment and go into a different location also in this the sinus mucus completely goes away so it could be a source of the actual cause of your mucus from a nutritional standpoint
1:34 the regular oil is really good for mucus and garlic and fasting but if you can actually do a longer fast let's say every month for a 48 or 72 hours you can put your body in some serious it's called a tapa G which will help clean up the deep old damaged proteins and improve your immune system and also deactivate viruses in the body clean up microbes it's a really good thing for your immune system but oregano oil is also good for that as well if you have a virus and sometimes it's a combination of fungal back and even viral then olive leaf extract is what you need to try alright so those
2:19 are my recommendations for getting rid of this thing right here thanks for watching if you're liking this content please subscribe now and I will actually keep you updated on future videos
