0:00 what would happen if you used rice water on your hair for 2 weeks this is actually one of those ancient secrets that have been used in Asia for hundreds of years I'm going to show you the biggest mistake that people make when they do this as well as the exact way of how to do this to maximize your results making your hair stronger your scalp is going to be much healthier big question is how can the water from rice do anything really you're not actually eating the rice and you're not even drinking the water if you look this up there's several ways to do this some people will take a cup of rice in two cups of water and they'll mix it together and then they'll let it sit for a couple hours they'll strain off the rice and then use that rice water on their hair that's really not going to do anything there's a way to make this rice water that you can turn that into a
0:47 probiotic what's interesting is you're not actually adding any microbes at all the microbes are already on the rice the microbes are actually in the air and so what you're going to do is you're going to create this probiotic liquid which is going to be made over a period of time of 48 Hours where these microbes are going to eat the starch from the rice and they're going to reproduce at a massive level and you're going to use that probiotic with all the additional byproducts that are created on your hair and your scalp a lot of great things occur from fermentation of course you have yogurt kefir cheese all these wonderful things occur when you ferment them let's first talk about what is in this rice water that's so good for your hair and your scalp rice normally has a lot of B vitamins and B vitamins are essential for the hair there's amino
1:33 acids in this solution as well one of the interesting byproducts of fermentation is called petera a lot of people use petera on their skin petera is the antidote to dull hair because it's going to make your hair look really bright shiny healthy if you had uh dandr for example or itchiness or some type of imbalance in the microbiome on your surface of your skin that's going to be greatly improved as soon as you start sterilizing it or putting shampoos that actually kill the microbiome in your scalp then you get an overgrowth of unfriendly yeast and that's why it takes a friendly yeast to help put that back in check there's another really important thing in this liquid and it's called lactic acid that comes from lactic acid bacteria and I know people
2:18 are like oh the body should be alkaline and anything that's acidic is unhealthy no not when we're dealing with hair in your skin we need your skin and hair to be on the acid side and lactic acid is an acid that will help the skin and hair and decrease that dullness and frizzy hair that you may have and there's other nutrients in this liquid too like magnesium and selenium for example this liquid also increases something called nitric oxide which can actually help bring oxygen to the root of the hair overall it can do a lot for your hair your scalp and your skin if you want to put on your skin as well let me now show you how to make it so simply add two cups of that rice in a bowl add four cups of water and I recommend taking your hand and massaging a little bit just so you can clean out any dirt dirt or excess starch then you're going to drain the water so what's left in the bowl is 2 cups of this wet rice at this
3:05 point add two more cups of fresh water mix it up a little bit and let it sit at room temperature for 2 hours you're going to drain out the fluid into the glass jar cover the jar lightly that way it has a chance to breathe and what's happening is the yeast and bacteria from the air and on the rice is starting to eat some of that carbohydrate in that rice water and they're eating it and they're giving all these amazing byproducts vitamins minerals antioxidants when you're fermenting a solution you can fermented for 24 hours and still get some benefit you'll have a lot of the bacteria that's growing in there then in the second 24 hours you're going to have more of the benefits from the yeast and their byproducts which are really going to help your scalp and your
3:50 skin as well as the hair but here's the thing you could continue to ferment this for a much longer you can go a week some people even go for a month you may notice that it starts to give some smell or odor that you might not like and that has to do with some of the overgrowth that can occur in that mixture you really don't need to go past 48 hours but if you do it will still help you you just might want to add some spearmint U essential oils or something to offset the smell then at 48 hours you can take the cheesecloth or paper towel off the top screw the lid on it and then put it in the refrigerator so it can then be preserved for a longer period of time the colder temperature will slow down the bacterial growth then you're going to leave it on your hair for about 20 minutes after 20 minutes rinse out your
4:35 hair and then you can dry it and you're good to go I would recommend doing that twice a week let's say for example you're doing it twice a week for 2 weeks you're going to need roughly about four cups of this material then you have enough for four applications over the next 2 weeks this is a great solution to help repair your hair to put the microbes back into the hair and like I said before you can also apply some of this on your face okay with a little cotton swab apply it to the face wait 20 minutes and then rinse it out go ahead and try this I think you're going to be highly impressed and then please comment down below and tell me how it worked for you
