对话孙宇晨：年轻人如何抓住AI时代的机会？

0:00 Today you are 20 years old again, no connections, no resources. How would you start over? Give suggestions to young people. I think it's not difficult. It's too nutritious. Too dry. And I think this broadcast can really help a lot of people. This is the truth. It's the decision of the mind. It's all about the mind. It's all about the mind. Today, the audience who can watch our program is very happy. Hurry up and save it. If your surroundings send you this program, you have to thank them. I'm telling you, you have to go to their house every New Year's Eve. Thank you so much for sending me this video. It changed my life. Absolutely. Hello, hello, Sun. Let me introduce myself. My name is Alan Shao. I'm a fan of

0:46 QQ. I'm also the founder of the theory of gambling. I'm very happy to get the opportunity to interview you today. Let's get started. Okay, let's get started. Has Sun started to practice gambling now? It has started for a day. When will the plan become a limited edition of Sunge? I think it will be three months, three to six months. Then we can see the progress. Okay, I'm looking forward to it. Sunge is now how high and heavy, how much is the body fat percentage? I am now 172cm tall and weigh about 75kg. -

1:53 I would start working after I wake up. Then I would start eating. I would leave all my meals to Cloud. Cloud would help me calculate How many calories do you eat in one meal? It's actually very simple. I'll throw a picture of the table before the photo shoot. Then after I'm full, I'll throw him a second picture. And then he'll tell me how to eat. I'll order a few dishes. He'll tell me to eat high protein first. Now I also

2:39 have protein powder and acid. 25g protein powder, 5g acid. After eating, we will start training. If it is a training day, we will train. We will do push-ups, squat, and squat. These are the main movements. If it is not a training day, we will work normally. Now, training days and non-training days are just one day apart. - uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh

3:49 uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, I set up a project for Cloud Code. It will organize it every day and publish a daily report. and then combine it with sleep and other data from OR Ring, and then give it all to Cloud Code. Plus, I take pictures every day. And now, I will give each chain and each action Progressive

4:39 overload. Yes, and then add a little bit more. Then Cloud Code can also be used as a diary, and it can also calculate how many calories it has after training. Yesterday, the first day of training was 275 calories, and it also records it and pushes it up. Then I'm probably going to repeat this situation and then look at the current process for three months. OK, I want to ask you if you have seen my blog tutorial? - - - - - - - - - - - - - - - - - - - - - - - - - -

5:43 - - - - - - - - - - - - - - In fact, protein powder is the same as protein. So I think it's really hard to eat 140g, 150g protein in our daily diet. So I think 25g protein powder is a good supplement. We don't say it's all protein powder. But I think it does need some protein powder. This can also reduce the pressure of not eating so

6:32 much. So are you now almost AI in almost all aspects of life? Because I heard you say that AI is not made by people. Yes, all AI. Then of course AI will give me a feedback first. Including this, he will also give me a suggestion. Including the action I started yesterday. How many groups did you do? Then what muscles are trained in each place? How much is he suggesting? -

7:18 and then Cloud Code will push a daily report for me. All of them are now visible, data-based, and then summarized. Then they all have MD documents, and then the photos are all saved. Then the local file is now called MD documents. Then the AI is also trained. So the next AI will read MD directly. If it is Cloud Code, for example, we want to invite it out, You can also change the codex. You can also just come directly. There are all of them. - - - - - - - - - - - - - - - - - -

8:15 101010101010101010101010101010101010101010 I think it's the best time for young people, especially today, because I think every era is different. I think this is the best era. So if I were a young person, uh Let's talk about the monthly available income. If the monthly available income is less than

9:05 RMB1,000, I think you can register a code of the code or a key of the key. They have this Z code. Now every home has something like this, similar to the cloud code. Of course, the cloud code is too expensive. It may not be used. You have to eat 200 knives in a month. Many people can't afford it. - - - - - - - - - - - - - - - - - - - - - - -

9:52 - 装上你就给他装上嗯然后呢也用我刚才这个理论你所有的说什么东西就是都读到一个这个文档里面 And you don't have to tell me that you can't even afford a computer. There is no computer. There is no computer, there is a mobile phone. You can throw it in your mobile phone. It's the same. Then you can borrow a document and arrange someone to throw it in the mobile phone. Then all things are first of all, no matter how much money a person has, he can do it for free. -

10:45 Yes, you should first do an AI. I used to talk about a important theory in Sun Xue. First, use theory to arm yourself. The most important thing now is AI. I think it's no different from what Japan used to do. They said to rise first and then make the military power line. Japan used to be a feudal country. It's going to be a capitalist country. First, AI is the first step. No matter how much money it is, I think it can start at zero cost. Because you, like I just said, you just have to tell him directly. You just say I want MD Wen. All of these are good. So you can just go with it. Right? Today, the code is free. Tomorrow, the key is free. All kinds of gap. Just go straight to the API. You don't have to

11:33 charge money. - to the cloud, to ask for stability. But if you don't want to, because it takes time to change API, but in fact, if you don't want to spend a penny, then you can just look at each event directly. You can eat winter food today, eat western food tomorrow, no problem. You don't have to spend a penny, you can also change all the AI. Then I think after AI, I think if you start from zero, I think it's what I summed up that day. I think three theories, The first is Sun Xue's theoretical armament. Because Sun Xue is a brain upgrade. You have

12:23 to change the operating system. You have to upgrade the operating system. The understanding of money and the understanding of wealth freedom. Upgrade. Yes, the understanding of money and wealth freedom. Including the understanding of everything. Use Sun Xue to upgrade first. At the same time, I think that the game machine can be practiced. Why? Later I will talk about the game machine. Long-term is also very important. Because the game machine is not just for the sake of being a girl. I think it's very important to ensure that your body is healthy. Especially in the era of AI, it is priceless. Yes, if your body is healthy, you can't keep it. This is a vote no because your body is not healthy. Right? A vote no. I'll talk about it later. If you don't practice gambling, you'll be fat. - - - - - - - - - - - - - - - - - - - - - - -

13:30 - I think this is very important. So, the fat is also very important. But this is still for physical health. It's still for physical health. The second is the third. Why do I add this yellow hair theory? I think it's also very important. Why is yellow hair theory very important? It's about Sun and Boji. As long as you start to implement it in China or our Chinese society today, - You laugh, right? You laugh, right? You laugh, right? You laugh, right? You laugh, right?

14:31 You laugh, right? You laugh, right? You laugh, right? You laugh, right I think it's easy to say that Sun, Boxing, and Yellow Hair are available. I think you can start working. And I also said that zero cost, zero cost, no need for any money, just cognitive improvement, a penny is not spent. - Sun Xue Bo Ji Huang Mao. This theory is to upgrade oneself. Yes, it is

15:19 an upgrade of cognitive and physical health and an upgrade of mentality. So when you are questioned, you still dare to believe in your own path. Because even if it is not a traditional path, you have to believe in yourself to get the result. Yes, trust yourself. Now I'm telling you about Sun, Huang, Mao and Boji, right? Three major theories. And then of course, overall, now we have added the most core leader, AI. 100% believe in AI. You all know that I had a small storm a while ago. It was caused by over-belief in AI. Many people say I'm just giving up on the cloud. But it's not like that. I'm 100% sure I believe in the cloud.

16:08 - When a young man installs the Boji yellow hair and applies AI, how does he execute it in detail? -

17:06 It's all zero cost. Install the one we just talked about. When you hear our podcast, install it immediately with your phone. It's zero cost. I suggest you do two things. First, you can put all your status. AI understands you better. You have health data and other data. You accumulate data. Don't panic. Let's accumulate data for two to four months. -

17:57 Yes, that's right. Then you can ask 3 AI to our B.AI. If you think it's troublesome and don't want to charge money, you use B.AI. Because we buy API from B.AI. Actually, you just ask one question. If you ask one question, you will pay one question. You can ask 3 AI. Our B.AI is all API. So you just break your API. You can change every model directly. Just change the API. Then you can ask Cloud, ask this... open AI ask, ask for example, three GII, right? There are all the big models in China and the United States, and

18:42 they are all the top ones, and then they will give you all the full, and then three of them can be taken in, right? Give you three sides of the world, take them in, right? First of all, this is a first idea, right? The second idea is what I suggest, is to ask AI first, right? Ask AI first, The second one I suggest is to pay attention to the direction of human technology development at any time. It is very important. Because SunShiu was established in 2016, and it has been 10 years now. I am the pioneer of SunShiu. I was nothing in 2016. I started to build SunShiu and started to practice bogey. It may be a big deal. I can take a picture of myself

19:28 later. - Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. Watch. ah

20:19 - This decision is based on the process of tuning. The prototype is also a training. So, according to the data supplemented, it is different from reading the data every day. The specific situation of the data we push is improving. So, we are not doing it in a single blow. and constantly changing it. And then it became a training model. So you mean that whether it's

21:08 from direction or execution, including some changes, some adjustments, all use AI? Yes, all use AI. And of course, add some of your own judgment. But AI is the main thing. For example, if I fly, I can let AI fly for 90% of the time. I can adjust AI for 10% of the time. I sometimes have different opinions. I also said that the first two days I and AI had a very simple dialogue. I just told you to change my thinking. This is a previous one. It's a matter of being in the lead. For example, I think protein powder is a bit of technology. Then I and AI, we both communicated. This matter is communicated. Then AI also told me that it is

21:55 not. protein has a lot of technology in the fitness field, but protein and amino acids are the only ones that are not technology. It's just an ordinary food. I said I understood it, and then he told me what the principle was, and then he told me this. I was I think that's the theory. Very inspiring. So basically, what I'm trying to understand is that I have to ask a lot of questions. Your opinion is that because you don't know the specific situation of each person, you suggest that he must build up the thinking of AI, yellow

22:42 cat, and white chicken, and then he has to find his direction and the right direction through AI according to his own situation and make adjustments. - to upgrade this body and focus on personal development, this is the most critical point of the yellow hair theory, right? Focus on personal development, I think it is the most critical point, so I think these three things can be done immediately, and then other things combine with everyone's own different situation. I think it can be asked about

23:32 AI, ask AI, I You may also see me on the Internet as a famous famous person. I have an upgrade now. Sun Xue is also constantly upgrading. I said before, don't chat with WeChat. Chat with Doubao. Chat with Doubao. This is an upgrade. First of all, you chat from WeChat to Doubao. You have already made an upgrade. But now I have to upgrade again. Chat with AI with API. You can use an API to save all the files locally, and then read them with an API to help you build a whole big model. So I think this is another upgrade that requires a little bit of a computer experience. But it's actually

24:17 very simple. You can just go online and ask the AI how to do it. Don't listen to the API and feel that it's super difficult. - - - - - - - - - - - - - - - - - - - - - - - - Very inspiring. I think this will help me to adjust my workflow. Because I think I am not enough to embrace AI. So I think it helps me a lot. Actually, many questions that we want to ask, the AI that Sunge mentioned can help him solve them. But I still want to ask, from

25:05 your perspective, what do you think is the most important all-in direction and track for young people in the next few years? What do you look forward to? Okay, let me talk about it first. For me personally, for the future of young people, This is very good for young people. The reason is very simple. In the age of AI, everything will become very cheap. The only valuable thing is life. Now I see life. So young people are wealth. Because you are old, there are still a lot of things that are too late. Because when it's time to get off the car, the AI has improved, but it

25:54 hasn't improved to the point where it doesn't need to die. It hasn't been born yet. But in addition to this, all industries will be revolutionized by AI. So young people have full opportunities on every track. Let me give you a few examples. They are all irrelevant to my industry. I am in the financial industry. An example of AI revolution is irrelevant to the financial industry. I can give you a few examples. And it has a great potential for young people. First, I established the mathematical field of Sun Yuchen. Before that, the mathematical field was very...

26:39 这个学习很吃家学的。 就比如说北大, We often have questions about why the North China, Qing Hua, and high school Chinese IMOs are so popular. Why are the Fels or the top mathematical awards so rare? Maybe the Sun Yuchen award is rare in the future. Actually, the simplest problem is that you have to think about the math. So if you follow the teacher, if you follow Harvard, MIT, and the Paris University, the thought of those people will go up. It's useless

27:29 to be smart in Peking University because your teacher doesn't know how to solve this problem. This is very important. You don't know the way to get to that circle. But now AI is messing around with the master. I'm afraid I'll tell you why. Because they first use this method of catching to capture all the thoughts in the world. AI itself does not create human beings and things. AI cannot build a tower on its own. Like I am asking AI how to make controllable nuclear defense. AI does not know. Because humans did not make

28:15 it. You dare to ask me, I do not know. But, for example, humans have several ideas to control nuclear defense. A former rich man mentioned it. AI is capable of capturing all these ideas for you. Then analyze and explore further. So, in the field of mathematics, why did I set up Sun Yuchen's lecture? It means that you can solve the problems directly. What is it? Now, a lot of mathematics students, for example, in Peking University, or even a high school student, can follow the ideas provided by AI, Aster, and Cloud Code, and directly go to the level of a math doctor. The teacher of the math doctor said to him, he also knew. You can also know it as a high school student. As long

29:04 as you understand what he is saying, each direction is different. You may have a favorite direction. You can directly move forward. In fact, in the field of mathematics, there are many geniuses who are like Tao Zhexuan, who are in their 20s. It's very difficult to solve the problem at the beginning of their teens. Mathematics is not an exaggeration. I think I'm about to say that I can only achieve my achievements at the age of 30 or 40. Einstein's relativism theory was done when he was very young. So, after having AI, I think it is completely liberated for young people in the academic world, such as the math field. Basically, you don't have to worry about what grade you are in. If you are a doctor, a professor, or

29:52 a major, you can actually start in high school. - Just like the open AI thing that happened a few days ago. Let me give you a brief explanation. A mathematician from New York University is already studying the most difficult formula for the ns. As a result, he told his thoughts to OpenAI. After listening to OpenAI, OpenAI is now a bit like a

30:38 big model training. It has the most advanced knowledge. Once he learns it, he will internalize it. Because OpenAI has monitoring. To monitor it. He didn't mean to steal the idea of the University of New York professor. I believe that OpenAI has agents inside. It's like asking OpenAI every day. For example, the most difficult 10 questions in the math millennium, do you evolve your thoughts every day? Because now OpenAI is not taking a lot of human knowledge every day, right? So you must update every day. So he got an agent that's not good. Coincidentally, the University of New York provided a new idea. OpenAI came back and said, "Hey, I have a new direction. I can announce

31:29 it from this direction." OpenAI saw this and said it had a new idea. And AI was able to judge it. It said it was very likely. So OpenAI collected the $7 million budget, thousands of agents, and made this idea overnight. So it was broken down in two days. But of course, the idea of a professor at the University of New York is very important. He doesn't know if he wants to provide OpenAI. But he can do it in two days. So now in the field of mathematics, think about it, it's such a situation that you chase me. So young people are now entering the field of mathematics. It's too awesome. If you know AI, It's like a 15-year-old young man who beats a 50-year-old professor to death. It's

32:17 that simple. So, for example, AI is an example of AI. It's a mathematical example. For example, there are many other things now. For example, there is now a lot of biology. I even asked myself, which areas will make a decisive breakthrough in AI? Another one is what I usually study. AI tells me that natural sciences will have fundamental progress. Because what? The ones like the Haber telescope read a lot of data. But it's a lot of data, but it's extremely boring. No one has time to deal with it. Now if you add an AI to the manuscript, natural science has made a decisive

33:04 breakthrough in minutes. Suppose this young man is not so interested in academic things, he just wants to achieve wealth as soon as possible. If you are free, what direction would you suggest? I think so, too. You analyze it, right? You analyze this. Ah, too much. I told you too much. I can make money. I'll give you an example. Of course, it's legal, right? Use it in a legal environment. For example, So token transfer.

33:51 - 我们家门口开个小卖部 正楼底下老奶奶这个钱这个死路 那就太小了 商机一定要全球性发现 然后呢 当然结合一下自己的长处 以及自己的兴趣 对吧

34:37 通过全球性发现的来发现这个全球性的商机 So doing global business 对做全球性的生意 That is to say 你把这个一个尼日利亚人一个土耳其人一个阿根廷人也可以想成为你的客户 Right People are all very simple, all needs are similar. So don't be affected by language, especially now with AI. You don't have to say, if I want to do Argentinian, I don't know how to speak Spanish. You can learn, and now the language AI can help you. Of course, you can also learn some languages, right? The most basic, right? You can also learn basic. But I think you must not be limited. to make money globally. Could you give us more details? Besides the token website, I think it's a good

35:23 idea. Could you give us more details? For example, a young man wants to know your opinion and think in a different direction. Yes, first of all, I think if we talk about business, I'm a boss, I know more than I do when I study. The most basic thing in business is to see if you have created value. The value of the creation is very important. For example, let's talk about the token exchange. For example, if I am in a place, no matter what the reason is, it may be because of the OpenAI policy, right? Maybe it's because of all kinds of reasons. Anyway, it's cheap there. And then other places are expensive. If you can make the expensive places use the cheap

36:14 ones, then you will not reflect your value, right? This is the simplest one. Of course, I think that my idea is more advanced. The first is that the degree of coldness must be flat. You must not be only consider the country or only consider our local area or even our city, you have to look at the whole world. At the same time, do you think it can improve my value within the global scope? Can I show my value to my customers? No matter what I do, I can show my value to my customers. In fact, in today's China, opportunities are everywhere. China is a world-class factory. I'm not in the traditional industry, but even if I

37:04 do, there are many opportunities. Because China is a world-class factory, China's production is superior. China's production capacity is spread to the whole world. In fact, as long as you can sell this thing to the whole world, of course, China is not so rising. In fact, right? To help the world produce things, this is so rising. That is, ah, selling things to the whole world, selling ideas to the whole world, ah, all things, you treat people around the world as your customers. As long as you can show your value, you don't have to worry about selling, to be honest. This is the most important idea I have for so many years. This is why our program is a Chinese program, facing all Chinese

37:51 young people, 400 million Chinese young people. But I think we hope that 400 million young people will go to the world. We are not saying that the idea of 4 billion young people is to consume in these 4 billion young people. It makes no sense to choose yourself. We want 4 billion young people to be armed by AI, right? After being armed by our yellow hair, thin skin, and blood theory, to serve the 8 billion people in the world. 8 billion people, there will soon be 2 billion AI in the future. Serve the 2 billion AI, right? The 1 billion people and AI in the world need to serve. We 4 billion people serve them. Then you think, you don't need to use internal roll. This is not very powerful. Right? Because 8 billion people always have a

38:39 gap. Right? This is also the second time. There is always a chance. You can't do this industry today. You can change another industry tomorrow. Right? There is always a chance. Because his demand pool is enough. - I suggest you learn more, listen more, and watch more. I have another example. Although I said that I would not buy a house or a car before 30 years old, I am not married. There is a theory. But for example,

39:28 our show, I now say that the theory is exactly the same. Listen to our show. I have a question for you. You can tell me what you think. If we want to buy a house, get married, buy a car, what should we do? We must do it. What should we do? Find a house that can hold a lot of money, a car that can hold a lot of money, and a partner that can maintain the marriage. Don't let the divorce make the property split in half and the company goes bankrupt. - Okay, I'll talk about my theory. For example, if you want to buy a house, you have to look at 100 houses before you make a decision. Don't buy, just look. Don't make a decision,

40:18 just look at 100 houses. This is the most important. Don't make a decision first, just look at 100 houses. If you want to buy a car, just look at 100 cars first. right? This house is also a second-hand, everything to see the plot of all kinds of you see, do not rush to buy, see, is our call to read a hundred times, you see the first line of the house, you know everything, right? Including how others ask you how much money this is, how much money it is worth, what you basically have a form of your own theory, right? So, there is also a theory in this math, that is, for example, ah

41:13 For example, you buy the first house, but you haven't seen the 9th house yet. Try to finish it. But if you buy the 10th house, you can't buy the 10th house you've seen before. So when you see the 10th house, you can't make it, right? You regret it too late. You said there was a good house in front of you, but you couldn't buy it. I'm just giving you a false condition. In terms of math, you can buy the fewth house. 首先是前三套房绝对不要买 因为前三套房是帮你build benchmark 第四套到第六套房 一旦出现比前面三套房都要好的房 你就要立刻买 要立刻买 Of course, why did he go to the sixth set?

41:59 He has a golden line 618 He also has a this theory That is to say, the probability is that it is the most important when it comes to six Because he is the most mature If you go to the sixth set is the best That is the best scenario So I think it's just a set of theories So it's the same for young people I suggest that is for example you say college students I don't know which industry to work in There is AI now You can transform Zhang Xuefeng overnight. You can see 100 professional jobs in China first. Through AI? Through AI. Just ask one by one. One by one. One by one. And push to the future 10 years. Do you think it's interesting? No, I remember Zhang Xuefeng actually recommended some professions. It's not bad. In fact, for example, you can go

42:47 to the exam. For example, the same high school score line, you don't have to take Tsinghua Peking University, because Tsinghua Peking University is a very competitive university. You have the same score, you are the first, you can take the first place in the Chinese customs school, or the Fujian customs school. It sounds bad, but in fact, the future is the best if you graduate and enter the customs school. Zhang Xuefeng has many similar theories. These are all covered by small and medium-sized professional companies. So I think you don't have to make a decision in a hurry. You can look at it first, right? Sometimes we people make a lot of decisions. The biggest problem before is that there is too little information. Right? In fact, your decision is also right or wrong, but you don't know, right? Now we open the information first, open the

43:33 map first, and play with us. At least I have played the old red alert star, right? Open the whole picture, open the picture, now you know how to play. - You are right. Let me give you another example. People who play games know what it is. Many people used to play Red Police and Star Wars. We used to play with the dormitory. Many people like to build cars with closed doors. They grow crops and grow crops. If you want to produce ice, you have to beat others.

44:19 This is actually a slightly stupid practice. What is the smarter way? First build some hostages, then scout the map. Where is the resources? Where is the gold? Where is the enemy's army? Then what does the enemy's army make up? You are all clear in your mind. and then you can make it in a targeted way. If he makes a war statue, you can make a long-sword soldier. After the war, your long-sword soldier will be five times more injured than his war statue. The war statue will kill you. It's as simple as that. I think we should not rush to make a soldier. We can make a few wings first,

45:06 and then the picture. -

45:56 I've seen some people play this game and never explore the map. They just stay at home and make a camp. They are very curious, so they go to explore the map. That resource has long been dug up by others. Even less than that. Yes, so exploring is very important. Actually, including the glory of the king, everyone may also be right. In fact, it's a little bit of a gap. There must be information. Yes, yes, yes, and then it includes when the other party is playing this dragon. Right, when the other party is playing this wild area, how is it? You must have someone on your side to take care of this thing. If you are not responsible, you do not have this information. It's easy to lose.

46:41 I understand, I understand, so I think this exploration is very important. Okay, so of course, you should embrace AI. But sometimes, AI has a lot of information. Sometimes, you still choose to believe in a person. The credibility of a person is also very valuable. That's why I really want you to, for example, you don't have to explain why, just point to five directions and tracks. You don't have to explain. Just point to five directions for young people. The big trend you want to see is five. I will just say a few words. Of course, there is also a theory. I have a principle. But if I just want to say that I think mathematics is not mathematics. First of all, I want to talk about different fields. I think that the academic world is based on data.

47:30 - ah

48:20 I think it's all very good. Including gene testing, which is already very rich in data. One person can test all genes. Then add analysis to predict future health management. I highly recommend it. -

49:19 - - - - - - - - - - - - - - - -

50:22 Right? LLM, data cleaning, data tagging. Don't look down on the data tagging. The founder of Scale AI, the company with the data tagging, sold more than one billion to Facebook. Right? It's just now... - It's a chance. - It's a cheap trade. Right? Now, everyone must cherish themselves. Now, in this age, I was 20-40 years old. This was the most creative age. Then I encountered the most amazing invention of mankind. I was a little behind. I was

51:07 36 years old. I still have four years of golden age. Ten years ago, or even twenty years ago, when I first entered college, I was seventeen. At that time, there was no progress in human technology. Just online, to be honest. Just online, there are some things that can be online. But other than that, there is nothing. At that time, we had a... - - - - - - - - - - - - - - - - - - - - - - -

51:55 - - - - - - . - that humans are really entering a time of technological explosion. That's why I'm so eager to turn AI into a data-clearing state. Of course, I think

52:41 the simplest way is to practice the game of chess. It's very important to me. Because the theory of chess is the simplest. You can make some simple AI variables and control them yourself. Then you can see if they work. Right? If the previous theories are too... It takes some time, right? Because you look at a hundred houses from what I just said, and make some decisions that really affect your life. It takes some time. But the logic of the game is that you just have to get started, right? It's still clean for three months. And it's the most useful for young people to train. Why? 70-year-old Wang Shi also trains to train. I saw it. But I asked AI, and AI

53:30 said it was a little late to train at 70. Because the muscle content is only the largest after 40. So, if you train your body in your 70s, you can guarantee that you can do it without wheelchair. But the maximum muscle mass in your life is up to the top at 30 to 40 years old. So, if you train your body in your 30s to 40s, - I also asked AI, I can tell you the answer. I

54:19 believe you often do shows and meet others often ask this question. Elon Musk, Buffett, Trump are my schoolmates. My schoolmates are not bogeymen. They are all against fitness and have not trained bogey. didn't practice bogey, right? Didn't practice bogey. Why is the theory of bogey right? These three world-class people don't practice bogey, right? AI told me something at that time, and immediately convinced me. AI said that you had lunch with Buffett. Buffett walked into the restaurant himself, or did others push the wheelchair into the restaurant? Pushed in,

55:06 right? Of course pushed in. - 生活质量提升是巨大的 如果医生马斯克不练脖肌 那也在推进来的路上了 对吧 就是现在医生马斯71的吧 72的对吧 比我大可能20岁 对吧 就是现在56

55:53 可能56 57对吧 那医生马斯如果保持这个不练肌肉这个状态 再过20年 就是他 So I think AI is right. Elon Musk, Trump, and Bavit can't go against the nature. You're against the natural law. That's impossible. You say I don't practice. No matter how good you are, no matter how much money

56:39 you have, it's useless. The natural law is set like this. You work with God. God set the time for people. You say I'm going against the nature. This is absolutely not true. So this can only go with the fate of the sky, right? Go with this thing that has been designed, right? You follow his rules So I think Trump, Buffett, and Elon Musk all don't agree with this practice machine. In fact, they are wrong. Our young people can learn other things, and their ideas are excellent, right? I also forwarded Elon Musk's Neuralink today and said I love you, right? -

57:52 - - - - - - - - - - - - - - - - - - - - - - - - Right? Just like the development of AI, everyone has to reach the level of the award. Don't think that the award level is a high requirement. We have to win the award when we enter the door. We have to win the award when we enter the door. If you don't win the award, then you can provide me with your API. I read it. What have you been doing in the past 180 years? What are you doing that caused

58:38 you not to win the award? Right? So I think That's the way it is. I think there's no excuse for AI today. Everything is ready. Right? And I think time is precious. In the AI era, I have several agents monitoring and working at the same time. I can take some time to tune these agents. -

59:25 练搏机把身体维护好就你自己的身体别崩了因为现在我们的大脑呢现在有个最惨的地方就是neuralink 技术还不够发达对吧被迫托管在这个啊碳肌肉体上对吧 So the maintenance of the carbon body is the first place. Carbon life is physically restricted. The physical limitation will break your server later, right? Then you can adjust the regular server here, it's useless, right? So I think our game is actually to maintain the carbon server. You have to maintain it, okay? Your server can be reached, right? This is the most important. Then maintain the carbon server under the conditions. .

1:00:20 The time of the scout is the most important. Because the scout has a one-vote negation. The scout will give you a vote of negation. You just give it to the sick. The game is over. Yes, it's down. That's not good. We can't go down. We have to wait for the super market. So we can't go down. So the scout is the first. Under the principle of the scout, - I think we have seen the answer and the blueprint of the version clearly. If you are a young person and don't know what to do, you can practice bogey and improve your health. Live longer and longer to win. And bogey is a bar. When you have a good body and

1:01:05 good focus, and then combine it with AI applications, it's a great opportunity. But of course, the most important condition is to be bogey healthy. This is a very clear blueprint. Everyone can do it. There is no excuse. Yes, and I'm going to develop this logic a little bit. Yesterday I asked AI, I said that the life of the person behind it, many people want to live longer. Of course, young people may not have this concept. I'm a little bit ahead, including some middle-aged and old people may be more concerned about this topic. How can you live long? Because young people in their 20s and 30s may not have thought about this problem at all. Because, right? Pay attention to the first half of life. But I started to think about

1:01:50 it. Why? I'm 36. Right? I'm going to live to 40 soon. I've lived from 1 to 40 years old. Then I must think about how to live from 40 to 80, right? 40 to 80 is normal, live the next 40 years, right? Then I will say that I think about the long life problem. It naturally starts to think about it, right? I asked AI, 25 is a total of 100 points, a total of 100 points, your life is a total of 100 points, 25 points is heart and lungs, 25 points is muscle, muscle content, 25 points is muscle, That is, the heart and the muscles are very different. The two things are 50 points apart. Then we train the neck and shoulders,

1:02:39 both are involved. Because you just run and lose muscle, and you train the heart and lungs for nothing. you know, if you can practice a boji, wear this body, just like you just said, legendary skin, on the one hand, automatically help you burn this, burn this, burn this, burn this, burn fat, it is passive inflammation, sleep, sleep, then inflammation, um, passive inflammation, and then the second, it's a bit like that in the king of glory, there is a one called the red face, ah, that is, he is this secondary injury, ah, um

1:03:30 so that you won't be lazy, so that you won't be lazy to bed, so that you won't be lazy to lie on the chair, and then it's still in the process of burning fat. Then, the process of training the neck muscle also improves the heart and lung capacity, because you have to breathe, you have to do this, and you have to increase the weight, and you have to improve the heart and lung capacity yourself. So you basically rely on the muscle training to get all the first 50 points. So it's the back, 后面这个不吸烟不喝酒啊什么你自己的基因啊会不会得癌症啊包括眼啊牙啊几几个啊比较重要的这个就是器官啊这个茶啊这些后面的 On the other hand, you still have to spend money, right? You you you you

1:04:15 you you you you you you you you you you you you you you you you you you you you you you you you you you you you isiageyageageageage Cloud AI is the only one that won't let your blood vessels report, and it's also passive dyeing, right? It also has muscles, and it also gives you a full 50 points. Right? We're talking about the beauty and salt special effects, right? With dyeing effects,

1:05:01 with this bubble effect. Bubble effect, and improve image, right? Confidence. Yes, improve image. The only way is to win. - - - - - - - - - - - - - - - -

1:05:49 - - - - - - - - - - Some people say I'm fat, right? I'm fat, so I don't have a physiological like, right? Just a bunch of words like this. In fact, these are not the key reasons why I practice boxing. The most important reason why I practice

1:06:35 boxing is that I do find that this thing is scientifically suitable. Secondly, I asked AI, and AI said something to me. It shocked me. AI said to me, How do you understand the practice of gambling? Now I may be rich in material, but I am a poor person physically. Why? He told me that it was reasonable and reasonable, not nonsense. He said that physically you are a poor person now. Gambling is to get paid, which means to raise your salary. Because your body's muscles are precious. They are not only responsible for your daily support and

1:07:21 use of various things, but also when you start to lose weight, you lose your muscles first. This is why this is a nutrition exercise is to lose muscle because it consumes you. Once you have not fully supplemented, it will lose your muscle. Right? For example, if you have a big disease, you will deduct your muscle first. All muscles are your most important bank account. So you must eat protein and muscle when you have enough time to save up. Yes, save up when you have the conditions. It is a strategic reserve asset. Yes, yes, this muscle period is the cash on you,

1:08:07 you have to save it. So it's not a joke that the cash will replace the US dollar. It's more important than the US dollar, because the US dollar is gone. You can earn more with the cash, right? You can't earn US dollars with a big bag, right? So this cash is definitely going to start as soon as possible, as soon as possible, right? This is very, very important. And in fact, the bogey theory just now is really going to be implemented. Because the bogey theory is well implemented, it reduces the number of fat people, and it also saves money for the national medical insurance and social insurance. Otherwise, you say that 90% of the diseases are related to the cardiovascular fat and fat that we just talked about. As long

1:08:54 as this thing falls, all the problems will be solved. It's not sick. It has muscles and produces large diseases. It recovers very quickly. Because it directly extracts from your muscles, repairs your various mucous membranes, and repairs various things. It recovers quickly. It recovers quickly. It is also strong against diseases. So all of them, let me calculate it, this practice of fighting is too critical. It is really for the health field, it is basically a decision to survive. The middle and the bottom are definitely the middle and the bottom. So this is why I highly value it. I think it's from this understanding. It's an upgrade in the

1:09:40 sense of knowledge. - I used to have a very shallow understanding of muscles. Especially when I was young, I was very confused. They say that they are training to make a living, but they are not serious about it. They want

1:10:28 to make a living, so they train to make a living. This is the first one. It is a very arbitrary promotion. The second one is that those who have muscles are on technology. They have been hit with something. There are some public accounts on the Internet that support this. They say that someone is taking medicine and training muscles, and then he died. It's a bit of a demonization. and then I used to be affected by these things and then I thought I was too busy to practice, and I once wanted to pursue health. It's funny, I made a theory for myself to contrast muscle with health. It's not healthy to have muscle. Wrong perception is wrong perception. Wrong perception. Then I don't

1:11:13 pay much attention to this thing. After this storm, the whole network reported to me. I don't want to wake up, but the first one, I am actually responsible for the change, and I have no more. In fact, I don't care if others report me. I have passed the little spirit. I have practiced the theory of yellow hair. Although I am black-haired now, I have been armed by the theory of yellow hair. So I won't think too much about it because of other people's comments. But I think everyone is talking about this. Is there any reason? I think this is right. This muscle problem and my head is big and my limbs are small. Is this a problem? I think deeply about it. Of course,

1:12:01 it also has something to do with my own AI era. So I asked the first question. I will ask this AI. Then I had a deep conversation with Cloud Code. Then Cloud Code told me I said, "What are you looking at is wrong." Then we both had a debate. I also gave him some of my achievements. Then Clark Holt rebutted me one by one. And he gave me this. Is it? This muscle is the balance of your body. This is the most important thing. This is indeed a cognitive upgrade. Many people don't understand. I want to add a little bit. There is a old saying that the four limbs are developed and the brain is simple. But I don't think this is right. I think it's the four limbs are developed and the brain is developed. Because it's complementary. Yes, you are right. And I think that the four-finger-rich people

1:12:51 don't cheat the four-finger-rich people. They cheat many people with a rich mind. Yes, he thought he didn't need to practice. There are many people with a rich mind. Actually very smart, I tell you, this is a very good person. Ai is also a very good person, right? You are like Trump Elon Musk Buffett. Can these three people say that they are not smart? They are the most top-notch smart people in the world, right? My school friends, but they all say that fitness is harmful. How did they get cheated? I think it's just what I said. Sometimes people's ass decides the brain. He didn't make any changes before because he is not a bot. So he will say, I'm fat or I'm big belly, then I have to speak

1:13:38 for the big belly, right? Yes, the butt is the head, but I can understand that, but this is not objective. This is disrespecting science and disrespecting facts. Yes, this is a bit like, for example, I am a poor person. I don't want to become a rich person. Yes, you said that money is useless. I said that money is useless. And you see that money will lead to you You said that many rich people's families were killed by a murder case because of a little money. Wow, you see this money is seriously hindering family happiness So I have a reason for being poor, right? I choose not to pay. I tell you I choose not to pay right? ah

1:14:30 and also invented a lot of theories, maybe even laugh at this, this chain of people, right? That's why I said why you will be jealous of the chain, right? Because the people around you will blame you, and they have this very strong, very strong thing to go to the invasion, right? Invasion you, right? So, I just think that I can jump out of this theory, right? Although I am still in the southeast now, right? Now I'm on the way to the game, but the thinking is updated. The thinking has completely changed. The thinking is reform and opening up. Deng Xiaoping, the reform and opening up of China, is on the path of reform and opening up. The path of reform and opening up is not easy to walk. At that time, it was said that the first sale of high-end and low-end goods was the first sale of high-end and low-end goods. It was caught up. Some people say it's

1:15:17 wrong, that you have to change this idea. It's not right to not catch it, it's the opposite. It's his ability to buy low and high. This proves that he can make consumers buy cheaper things. Because as long as he sells it, it proves that it is cheap. If I buy something cheap in the US and sell it in China, it will not only earn Chinese money, but also bring new technology to the Chinese people. This product is an encouragement, not only not to catch it, but also to judge the people's Congress representatives and political and political committees. This is the idea. I may have a cognitive upgrade for this game for two weeks. Not only is muscle harmful to physical health, but it is also beneficial to physical

1:16:04 health. How can we accumulate more muscle? It's not that we don't train to control muscle. I think this idea is to change the open-mindedness by closing the country. I think this is the most important. So everyone who actually listens to our podcast doesn't have to train muscle in a hurry. You can ask yourself. You don't have to use our conclusion. You can ask yourself. - I used to avoid muscle training. When girls go to the gym, they ask the coach, "I don't want to train at

1:16:54 all." "I want to stay healthy and have no muscle." I told the coach about this idea. So I was also influenced by this idea. So I used to do more aerobics, less machines, less muscle. Now I'm just a big fool. This is completely wrong. You can do nothing about aerobics because you train muscle, train this machine, do resistance group, it itself actually improves heart and lungs. No need to train aerobics again. And what you need is muscle. The total muscle you can do is 25 points each, which is a total

1:17:40 of 50 points. You get all of this through training. If you train your heart, you will lose your muscle. You only have 25 points for your heart. You still don't have 25 points for your muscle. I'm completely giving me a little bit of a wake-up call. I'm completely -

1:18:31 I think it's very useful. But I think the only one is that I think this podcast, our podcast has a point to talk about. It can make up for this Bible of the Bible. You say that the Bible of the Bible must be recognized. The theory of the Bible is correct. Otherwise, he would just slide through. I think we can also do a question and answer game. I think it's to pick some very basic questions. The most common misunderstanding is the problem of misleading. I think we should

1:19:17 answer him. Answer him. Wake up all these people. And then I told you that Elon Musk played a very bad role in this place. What? Elon Musk is fat himself. Not to say that he is completely fat, but it is the same as my situation. The limbs are very thin and the main fat is the body of the body. The body is very large. Then he has a Brian Johnson. Brian Johnson is the person who made the East. The person who didn't die in the East. He used to be Brian Johnson, but he also had very thin limbs and a lot of body weight. Because this is how our Internet creators

1:20:02 are. Then he followed the theory of boxing and practiced boxing. You can see that Brian Johnson is not afraid to say boxing now, but at least his body is healthy. Right? There is muscle and people basically do it. Then Elon Musk instead left a message on Brian Johnson's Twitter. It's also a blow to international theory. What did he say? You look better before. Because Brian Johnson put two photos of him before, a fat one, which is unhealthy, and he practiced it together. You know, it's to call everyone to go to this gym. ah

1:20:57 But Elon Musk's idea of spreading this wrong idea is the most harmful to himself. It's Elon Musk himself. AI has told me that Elon Musk is now older than me, he is now 56 or 57. Elon Musk loses 11 years of precious time every year if he doesn't practice magic. Because the speed of muscle loss is 1% or 2% every year. And if you are over 60, you can't even practice. Because we can practice for two days. If your body is weak, you may need to practice for three or four days. You have to recover after the period. You are not

1:21:44 a radical period. You have to practice and recover. The bill will be more and more. So you have to practice and practice as soon as possible. Yes, definitely. Welcome to join our blog. We are almost there. I want to ask you a personal question. I am 30 years old. My 10-year strategy is basically in line with Sun's. My main goal is to make money and invest in the financial freedom. I am almost done. If you were me, how would you plan your next 10-year strategy? I have a theory, but

1:22:29 I can focus on it. I think I really appreciate the nomadic people. The nomadic people have a characteristic. In summary, it's called "to live by the water and grass". What does it mean? Where there is water and grass, we will live. Because the nomadic people are very simple, I put sheep. The sheep must eat water and grass. These two are the most important. So where is

1:23:16 the water and grass? Where are the male slaves, the land and the gold? Of course, the "liao", "jin", and "xiongnu" have been demonized in Chinese history. Why? Because we are still the "pig's head" as we said. When we read the textbook, we say we are Song. Our "pig" is sitting on the side of Song. Then, can the "liao" and "jin" beat us every day? They are bad people. But in fact, we can't say that because today, Liao and Jin have joined China, they belong to China. Why are they lower than Song? It's not right. It's equal for everyone. China has

1:24:02 56 nationalities, it's equal for everyone. But our history still has the impression of the demonization of Liao and Jin. So, without analyzing others, you want to talk about Hejin, others are so good, others beat you up, they always have their own awesome place, right? That's right, I just said that the bamboo and water are living together. The bamboo and water are living together, and it's the problem of the ten years you just talked about. I think it's the bamboo and water living together. 首先没有一个固定的答案,不是说我们定到哪,一住就一辈子,永远就不改。

1:24:47 我们要去哪啊?我个人就是这个主隧道,新时代这个主隧道而居,我觉得就是哪个地方我能发挥最大作用,我就去哪个地方,就是我就从事哪个行业。 Of course, I think that some kind of way to make money is a standard. Because if you make a lot of money, it means that you have a high value here. In fact, I think this is a very important standard that I have judged. That is to say, we can create the highest value in a place. Money is a very important feedback. You can look at money as data. Because I can earn money, it means I created a business with high value. And I can earn money not only from other people, but also from the whole industry. The value is also greater. For example, a person works

1:25:37 in the AI field, a company works in AI. Of course, it's more profitable than Western-based, right? Western-based is almost closed in two days. Then you say the same restaurant, you say I make a stewed noodles, I make a Western-based value, or I make AI value. To be honest, it must be AI value. So AI companies, you see, Liang Wenfeng has only been doing it for a few years. DeepSake is about to be listed in China, which is said to have a $10,000 billion breakthrough, right? 几万元人民币的公司,那才做了几年呢? 对吧? 那你说西北可能做了十几年都要倒闭了,对吧? 所以我就说同样的一个,你看这个行业中国家社会给的溢价确实也是大多了,对吧?

1:26:22 所以我觉得从这个角度而言,我觉得就是逐水草而居,就说我们哪能发挥最大价值? I'll go where I am a theory so that is not to say dead hand a place or to do a place right is this so this is why I think this is very useful theory of the Sun and the Yellow Hair of the game is also very flexible dynamic I want to ask your this dynamic refers to the geographical location or career choice of the track or both Or both? All of them. So I don't recommend you to buy a car or a house. Of course, marriage is also a point. You have to decide whether to buy a house or a car. Once you buy a house or a car, you will be dead in that place. And sometimes you

1:27:09 don't even have this consciousness. For example, I will give you the simplest example. For example, tomorrow morning, OpenAI says to hire you. Come to work in San Francisco. You tell OpenAI that you bought a house in Beijing, and asked if you could let you work in Beijing. OpenAI probably won't agree. Then you lose this opportunity. I feel like I'm living in a bamboo forest. OpenAI has water plants, you can go to San Francisco. But if we young people buy a house, buy a car, get married, and get settled in right away, I've seen a lot of very good people. We want him to come to this big city. He said he would go back and discuss it with his wife. Later, he refused our offer. He said he couldn't

1:27:58 come because his wife's unit was only a job of 5000 yuan per month. But his wife is in their house, so he may be more ambitious to get 40,000. He may not be as ambitious as his wife to get 5000. Then his wife said, "I can't resign. I'm stable at this job. I want to stay." "You have a job with a monthly salary of 40,000. You are not allowed to go." He can only stay at the original place for 20,000. There is no way. So I think the mobility is strong. So I rarely invest in the experiments that are not too dynamic. Of course, I think this theory is that where can we make the most of the value of living in the water?

1:28:47 Where can we get the greatest reward? I think it's where to go. This is my point of view. I agree with you. It's very worth referring to. After you understand the theory, it will not only affect your career choices, but also your investment choices. At this time, you will choose a asset with strong mobility rather than tying yourself to a passive environment. I think AI age, because the world is changing fast, you must be flexible. Yes, you are right. Flexibility is the most important. flexibility is the first place. Then, under the prerequisite of flexibility, I think it is a thing that is suitable for me and suitable for me. In fact,

1:29:33 I understand it like this. And I think the theory of Sun Xunhua's cat-fighting machine is also the best. These are all exciting, right? Yes, the machine is exciting. The system update is exciting. The AI in the phone is also exciting. Yes, you don't take your phone with you, right? It doesn't matter how much you put in your phone. You take it and go, right? Right? So you see, there is another point. I think this world also has some era characteristics. You see, I am also a startup. There is also some money, right? Then others often ask me, right? Just say that you, Sun Yicheng, spent 600 million dollars to buy a banana.

1:30:20 why not spend 600 million dollars to buy gold, buy this diamond, buy jewelry? It's also this point, this banana is a concept art, it is spread on the Internet, it is actually a fluid IP. I agree with you, any museum in the world can be posted on the banana tomorrow, right? It is very fluid, it is a concept art, 但是这个什么不是黄金珠宝这东西是死的而且你在一个地方定了带不走了对吧而且还容易被人偷了对吧就是讲实话你说这个怎么偷呢这个这个这个

1:31:11 banana can't steal, right? This is always tied to my name. Yes, it is an investment in digital assets. Ah, yes, yes, yes, yes, yes, but many people don't understand. Let me tell you, this is the same as our boji theory, which is very advanced and very new. Most Chinese people today cannot accept this concept, but it is new, but it is right, this is right, but it is right, and then I think it is like this. As a pathfinder, our value is also here. If I say that all Chinese people know that it is right, it doesn't make sense for me to say that 1+1=2 every day. Right? Everyone says that you say 1+1=2, there is no new meaning, there is no special reason why you say 1+1=2. We all know, right? We all think so. So I think this theory is actually a good

1:31:57 thing for Xiao Zhong. Xiao Zhong means the wind. "Ah, small and heavy means it's a windmills, you're right. Small and heavy means it's a windmills. If you hit it, it's meaningless. So instead, everyone doesn't accept it. It's a good thing because I'm spreading it to you. Spreading the correct theory, this is my value, right? Wow, this makes my promotion of cryptocurrency more firm. Okay, I want to change the topic. If a person who doesn't understand crypto at all listens to this blog, how would you introduce Tron and Tron and what problems it solved? Yes, I think what we do is very simple. This is a simple principle that we want to translate the currency into a

1:32:46 machine and translate it into an Internet that can understand what it can understand. In fact, it is very similar to the Sun Yuchen lecture I set up. I will talk about it briefly. Those who are interested in mathematics may say a little bit. It's actually very simple. Sun Yuchen said that the proof of mathematics should be turned into the formal proof of the theorem. What is the formal proof of the theorem? It means that the theory of mathematics and all this stuff should be read by machines. This is also to remind us of

1:33:32 the AI era. AI can only read what machines can read. If machines can't read something, they won't understand what you're saying. So you say, the payment banks I use, the PayPal I use, are they also a type of currency that machines can read? No. The payment banks and PayPal are just digitalized traditional currencies. It is not a currency language that the machine itself understands. The two are still fundamentally different. What is the fundamental difference? It depends on the account book because finance has a account book. The management of the account book is

1:34:18 centralized server management and decentralized server management. It only works in the account book under the server management of decentralized. Because it works completely according to encryption, cryptography, and mathematics. So the machine can understand what you are doing at once. This is why the machine can understand all the concepts, languages, and all the API that are created by the Bitcoin. We can naturally perfectly integrate with the API and payment methods. We translate the ancient currency that humans invented into a tool for financial communication. This is what blockchain and crypto are

1:35:04 doing. I know that many people don't understand this. They call it "cutting leeks" every day. They call it these things. I think it's like you're practicing the "Bodhi" . Actually, you're talking about health. But we like demonization. Demonization is a very important point. First, you give your normal body a selfish self-degradation. For example, you practice boxing for the sake of being a girl. It seems that you are particularly scheming, especially for the sake of being a girl, a very narrow-minded idea, right? It's about deciding your motive, right? Of course, I think this is also a cause of error, but many people are easily fooled by this thing. Because he just doesn't care what you do. You say, "I

1:35:52 practice boxing to be good to my body." He doesn't say. - but it doesn't talk about the benefits of technology and this thing to humans. It

1:36:38 doesn't talk about it. So I think this is this, but what we are doing is the same as AI. I think it's all things, including the one I set up, that is, all the encouragement, the math is also translated into machine-read language. For example, in our human age, if something is not read by a machine, it is worthless. For example, I will give you a shocking example. A while ago, they were making the Femur Law, including the future of the Pangalas theory. In fact, the Femur Law and the Pangalas theory have been proven by humans. But now we face a problem, which is that the machine can't read. If the

1:37:28 machine can't read, then the AI cannot absorb the computer of the world. Then this thing has no value. It's a waste of money. Because you earn it, how do

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