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0:00 So, you've probably met those skeptics when you talk about manifestation, or maybe you are or have been one yourself. But this video, I really want to just blast through all of those doubts that the naysayers have. So that I can not only support you in your journey to manifest your reality, especially if you're hearing it from family or friends of like, it's just hocus pocus. It's all woowoo. What are you? You're totally delusional. Or maybe if there's even just like a little bit of a creeping doubt in your own mind when you're in the process of manifesting something and it hasn't worked out yet that you start to question, does this really work? In either case, this video is going to put everything straight so you can have the clarity and confidence of exactly what manifestation is, why it really does work, the scientificbacked proof that it
0:45 works. So, not only can you have more conviction as you're moving forward to manifest your desires, but you completely ignore and shut out the naysayers, whether it's from in your own mind or from those around you. So, the first thing to really realize is that your brain is always working for you or actually against you. So, back in the day, it used to be thought that our brain was fixed like concrete. We could not change it. You just are the way you are. But now, we know the better truth, which is that it's actually more malleable. Meaning that our brain can be changed and shifted. So the thought patterns that we have, the beliefs which are just repeated thoughts, the beliefs that we've have and that we hold to be true, they can all be changed. So anytime that you think money is really hard to make, that is writing and that is reinforcing this little motor neuron
1:33 highway inside your brain that is shooting off and going, "Yep, that's true. And now I'm going to find all the evidence in my life to back up that thought." Right? But we can shift that thought. we can change it. Now, to do so, we don't actually need to go in and, you know, break down that individual thought. We literally just need to stop giving it oxygen, stop giving it the um the nourishment to continue to survive. What we can do instead is just create a new neural pathway, a new thought. And so, anytime that that thought comes up of money is really hard to make, we can just simply replace it with I know that's not true. That's complete BS. Money is available for me. I am in the processes. I'm in the process of learning how to make money. I'm in the process of becoming really good with money. I'm in the process of getting my
2:20 money to work with me for me through investing. Right? Choose a thought that you want to shift it to. And so, the more that we keep making that shift and we keep giving attention to the new thought, that old thought, just like a weed, will literally start to die off. that highway that used to be a super highway will just become very slow and then it'll become like a country road and eventually it'll just be some weed covered lane down a countryside. Right? So, we want to give this super highway energy to the thought that we want to become true in our life. Now, the women that I've worked with that are in the process of becoming really financially free, becoming really these wealthy women, these wealthy versions of themselves, they go through this process of rewriting the script of their brain, rewiring these thought processes. So, if
3:05 before they thought, you know, money is just hard to make, then they're choosing a more empowering thought and that is the one I get them to stick on their wall on their mirror every day, put it around the home and say, this is your new affirmation. This is your new thought process that you're going to be building up so you can become the wealthiest version of yourself that you know you desire and deserve to be. Now the second thing is that your brain has something called the RAZ which is a reticular activating system. Now this is almost like your success system that is set up to support you. But again it can work for you or against you. So just like we spoke about earlier, if you have a thought to say money is really hard to make, then like a super highway, your brain's going, "Yeah, it's really hard to make." And your Raz is now taking its cue from that thought and going, "Okay, she's looking now for all the reasons,
3:53 all the examples of money being really hard to make." So you're going to hear the news stories. You're going to hear the conversations from friends. You're going to see the examples in your own life. You're going to sabotage opportunities coming your way. something really cool could come to you to make a ton of more money and all of a sudden it falls apart and you'll go, "See, I knew it. Money is really hard to make." But it's not the case. Your Raz is literally just doing its job and screening out all the other information and giving you evidence only of what you're thinking of. So again, your brain can work for you or against you when we talk about manifesting. This is manifestation and action. It's okay. Well, what are my thoughts on? Cuz my thoughts create my reality. But what's happening in my brain? Well, my Raz is filtering out everything that could be amazing for me
4:38 and it's actually giving me evidence of what I'm thinking. So, if what I'm thinking of is poor thoughts, what I'm going to get filtered out into my life or poor experiences. So, instead of saying, "Oh, that's proof that it exists." Say, "Well, this is proof of manifestation and action cuz my thoughts are now showing up in my reality. What happens if I change my thoughts?" Well, my Raz is going to show me a different experience. a different reality. Cuz I can guarantee you, you and I could be sat in the exact same situation and we will experience it differently depending on what our thoughts are and what our Raz is filtering out. We're going to hear things. We're going to pick up on things. We're going to notice things. We're going to notice people, situations, all of it differently. So, tune in. What kind of Raz are you creating for your life? And is it in alignment with the life that you truly desire? Now, the next piece is
5:25 visualization. It's a big part of manifestation, but it's not some woo woo thing. It's really rooted in science. For anyone watching who struggles with visualization, I am going to create a separate video on what to do if visualization just does not work for you for whatever reason. But know this, visualization is something that is used by top athletes, top performers all around the world. And it is shown to be almost as effective as physical practice. Right? Visualizing yourself running the race. Visualizing yourself skiing down the slope and absolutely nailing the land is almost as effective as doing the actual practice. Why? Because our subconscious mind can literally not tell the difference between what's actually happening and what we are imagining. Now you can see how we can use this to our benefit. So
6:10 what it's doing is creating new neural pathways. It's literally reconfiguring your mind in an in alignment with what it is that you're focusing on, what you're visualizing. And this is when I talk about, you know, visualizing the life that you want to live. I have some beautiful meditations on this channel that really help you tune in with feeling, with emotion, and live through the experience, right? We've got to live it as if it's actually happening because our brain can't tell the difference. And so if I can't tell the difference and it's literally preparing and it is aligning with the reality that we desire but haven't yet manifested but we know this is manifestation and practice again it is on its way to us and then comes the belief breakthrough. So obviously beliefs are a massive part of the
6:56 equation when it comes to manifestation but it's not just something that someone has said once in a while saying yeah you need to shift your beliefs to change your reality. Even from a scientific point of view, if we look at the placebo effect, it proves that our beliefs are really, really powerful. So for example, if someone was to give me a pill and say this pill is going to give you this result, if I truly believe that and I have that belief in my mind, my body will react to that pill. Even if it's just a sugar pill, a candy pill, it is not what it is actually meant to be doing. If I believe this pill will do this for me, my body will respond as if it has the medication in it to provide that result. The placebo effect is massive. So the fact that we know this exists and we have very very much
7:42 scientific proof of it. We might as well use it to our advantage, right? So begin to create beliefs that support us, support us, support the life that you want to create. And so if right now you're not very good at managing your money, if right now you haven't started investing yet or maybe your income is stagnant and you're like, I know I could be earning more but for whatever reason you're just locked in at this level. Create the belief and it might not be I'm a millionaire yet or I'm a multi-millionaire. Maybe it's something small that you can just start getting on board with which is I'm in the process of building my wealth. I'm in the process of becoming really confident with money, you know, and then start taking action steps. I'll link some free resources down below. That can be an action step. Downloading my free
8:28 resource, how women invest their first $1,000. That is proof I'm in the process of managing my money. I'm in the process of learning how to invest my money. And these are all action steps that wealthy people do. So I guess if I'm doing them, I am in the process of becoming really wealthy. So you can start shifting that narrative, shifting that belief to one that really supports you and use the placebo effect to your advantage. So if you're still struggling to get on board with the idea of you really create your own reality, even if there's a part of your brain that's like, "Yes, I believe it, but there's another part going, "Yeah, but is it really true? Does it really work?" Then look for examples around you. So, some examples that I love to refer to are, for example, Oprah. You know, she visualized and she
9:15 talks about this all the time. All you need to do is quick do a quick search on YouTube somewhere and you'll find her talking about visualizing hosting her own show, visualizing having her own talk show and being really successful and step by step taking action, turning up, co-creating that reality. She manifested that into her life. Jim Carrey, he was actually on Oprah then talking about how he when he was one day just this broke actor in Hollywood, not after making it, visualized being this big success. And he wrote himself a check for $10 million right up in the LA Hills. He had no idea how it would happen, but he carried around that check in his pocket with him every day. He kept looking at it. He kept kept visualizing it how it would feel. He trusted in it. and bit by bit with time
10:03 with practice that belief ingrained and it was only a matter of time then until it came into reality and the rest is history for him. Now, the more recent example is Sarah Blakeley, right? The billionaire of Spanx, a company which if you're a woman, you likely will have heard of or seen in the store. But before she built this billiondoll company, she was selling fax machines doortodoor. But she had an idea. She had a vision and she took action based on faith and trust that she could turn this vision into reality. So, she was practicing manifestation. She was actively manifesting her desired result, her desired reality. So when we talk about manifestation, there are so many examples around us. This isn't some hocus pocus thing. Even though I love
10:49 the magic, obviously as the witch of Wall Street to it, but it's very much rooted in science. It's very much rooted in understanding why you're doing these things. And there is so many examples of incredible success stories of people manifesting their desired realities. And I can guarantee if you look at your own life and you really ask yourself, well, where are there where is there evidence in my life where I have manifested something I wanted? And maybe at the start you didn't believe it was possible, but you went about and you made it happen. I can guarantee there are things in your life right now that you have intentionally manifested that maybe at one point you had no idea how it was going to happen. So even before we look at big celebrities and superstars and billionaires of manifestation examples, look at your own life too and you'll find examples of that. So let me know those in the
11:35 comments of examples in your own life of things that you've manifested. I would love to hear them and use it as an opportunity to really, you know, ground that in your mind of I am an intentional manifesttor. I do create my own reality. And also if you were someone who is still a little bit skeptical about this and there's still that little voice in your brain who's like, I just don't really know if it's actually true. Well, there's another part of your brain who like really wants to believe it. know that that skepticism can actually be your superpower because you're going to look for the science. Right? It was very much where I was in my journey. I wanted to believe and I wanted to believe in the magic of it and I wanted to believe that it could be that easy. Then I had the very logical part of my brain that accountant in me going m but right forced me to really understand the
12:20 science of this and the benefit of that. So if you are someone a little bit skeptical, the superpower there is it's actually going to help you build a much stronger understanding of what you're doing and why. And that alone can really create a very strong foundation of faith. Right? And I always say it's faith based on understanding. So then when you start taking action forward and you start implementing these different practices and even if things are not turning up in your reality just yet, you have that understanding of how it works, of why it is inevitable. And so your ability to stay consistent, to persist even when there is no evidence of it manifesting just yet is going to be really powerful. So use that skepticism. Embrace it on your journey. Now, I want to share with you three really easy
13:06 steps as well to use today to help you actually put manifestation into action to help you create whatever goal it is that you're working towards. So step one is to write down your goal right now in the present tense. I love to do it and mix it with gratitude. Like I am so happy and grateful now that I am managing my six-figure investment portfolio. I am so happy and grateful now that I am earning seven figures in my business. Whatever it is, right? Write it down in the present tense. Mix a bit of gratitude in there for an extra little bit of supercharge. The second step is to just take two minutes to actually close your eyes and tune into that goal. Tune into that reality. How would that feel? What would it look like for you? How would your day be
13:52 differently? How would you walk into rooms differently? What would it do for yourself of con your sense of confidence in yourself? Right? So, tune into your goal and give yourself 2 minutes to just feel it. Right? If you watch my other videos, you'll know that um the feeling is almost like the trigger of manifestation. It's what really brings it together. And then thirdly, ask yourself, what is one small action I step I could take today to move towards that goal? All right. So once you've tuned into it, you're going to get a really beautiful aligned impulse of an action step you could take. And that could be reading a money article, deciding to watch maybe one of my investing videos over on my other channel to learn more about the practical side, the strategic side of managing your money, of investing your money, just taking one step forward to
14:38 actually co-create with the universe in the manifestation of your desired reality. So hopefully from watching this that you can understand manifestation isn't just some woowoo magic. Although I love the woo and I love the magic. It's really rooted in scientific mindset approaches that work and there is so much evidence for it working. Now what I see most people struggle with though is really being able to feel rich before they are. So if that is you, be sure you check out this next video here where I delve into that topic specifically. How to feel rich before you really are. So, if you enjoyed this video, be sure to hit the like button. Let me know.