Interview with Robin kohnen

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Brief Summary

Robin, a 23-year-old from Germany, shares his insights on making deeper connections, his philosophy for living, escaping negative habits, controlling his environment, and his concept of a power beyond himself. He emphasizes vulnerability, personal growth, and mindful behavior.

  • Making deeper connections involves vulnerability and shared experiences.
  • His philosophy centers on continuous self-improvement and treating others well.
  • He actively combats laziness and distractions, particularly phone usage.
  • He believes in influencing the environment through personal behavior and learning from outcomes.
  • He views a higher power as something incomprehensible and acknowledges the difficulty of fully grasping its existence.

Introduction

Robin introduces himself as a 23-year-old from Germany, setting the stage for a series of questions about his personal philosophy and approach to life. This introduction provides context for his subsequent answers, establishing his background and age.

Making Deeper Connections

Robin tries to make deeper connections by spending quality time with people and engaging in meaningful conversations with friends. When conversations are difficult, he shares something vulnerable to encourage others to open up. He also emphasizes creating shared experiences like trips, games, movies, or cooking together to strengthen bonds.

Basic Philosophy for Living

Robin's basic philosophy for living involves continuous self-improvement and striving to be better than yesterday in all aspects of life. He focuses on being more productive, present, and treating people with respect. Ultimately, he aims to be someone he can be proud of.

Escaping Negative Habits

Robin is actively trying to escape what he calls the "monkey version" of himself, which represents the part of him that seeks instant gratification and avoids effort. This includes resisting the urge to stay in bed, skip workouts, or eat unhealthy foods. He identifies his phone as a major trigger for this behavior and tries to reduce his screen time by engaging in activities with others or trying new things.

Controlling the Environment

Robin attempts to control or influence his environment primarily through his own behavior. He believes in creating a plan to achieve desired outcomes and adjusting his actions based on the results he observes. If something works, he remembers the successful approach; if it doesn't, he tries a different strategy, analyzing why the initial approach failed.

Concept of a Power Beyond Yourself

Robin views a power beyond himself as a higher being or a god, something difficult to understand and grasp fully. He sees it as a creator or an observer that exists beyond our ability to interact with it directly. He acknowledges the difficulty in coming to terms with the existence of something so incomprehensible.

Grappling with the Idea of a Higher Power

Robin admits that the idea of a higher power isn't always at the forefront of his mind due to the distractions of daily life. However, when he does contemplate it, he finds it challenging to fully comprehend. He balances this by acknowledging that dwelling on it too much could be paralyzing, and focuses on living his life while remaining open to the possibility.

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Transcript

Full transcript of “Interview with Robin kohnen”. Click a timestamp to open the video at that moment. Need another video? Use the YouTube transcript generator.

0:02 Hi, can you introduce yourself? >> Hi, my name is Robin. I am 23 years old and I'm from Germany. >> Thank you. I'm going to ask you five questions. Um, the first one is how are you trying to make deeper connections in life? >> Um, I try and make deeper connections in life by just, you know, spending time with people, having conversations with friends that I want to get to know on a deeper level. Um I try and make conversation with them. If there's some people that are having trouble making like conversation or like where you just feel like it's not working very well. When that happens, I try to be share something that's vulnerable. Say try and share something personal to make them feel that they can be vulnerable with me

0:50 too and share a little bit more about themselves. I also try and make experiences with people. Maybe go on a trip together or try and do something fun together like maybe play a game or go to the movies together or maybe cook a meal. Yeah, those are some things I try and do to make deeper connections. >> That's good. Um, my second question is to describe your basic philosophy for living. I think I don't really have like a defined philosophy. There's some things I try and do um every day which are just trying to move forward with everything that I do. Trying to be a better version of myself and try and just you know to

1:35 be better than yesterday in all sorts of different things. Maybe get a little bit of more work done and try and be a little bit more present than I have been yesterday. I also try and treat people the way that I want to be treated and um just try to be somebody that I can be proud of. >> Thank you. Um is there anything that you are presently trying to escape? >> Um one thing that I'm trying to escape is something that I call like the monkey version of myself or like the monkey brain. Um, and that is the small thing in your head that tells you to stay in bed a little bit longer, to maybe not work out today, to just eat a cook, eat

2:23 the cookies today and don't make a healthy meal. And the version that that tries and keeps you lazy. Um, tries and goes like the least path of resistant, the path of least resistance. And that's something that I that I try and escape from every day. Um, for me personally, it's my phone a lot that brings that part of me out. So, I try and, you know, stay less on it, trying to do things with with people or maybe try and do something new. >> All right. Thank you. How do you um attempt to control your environment?

3:09 I try and control or influence my environment mainly through my own behavior. I mean, that's pretty much everything I can do. Um, if I if there's something that I want from my environment or something that I'm trying to do or to make happen, I try and find a way that I can make it happen or try and make like a plan. And then through my own behaviors, the way that I talk, the way that I present myself or the way that I treat people or decisions that I make, I try and make that happen. And I see what kind of result I get. If I get the result that I wanted, then I try and

3:56 remember that there's something that I did that gets me what I want or, you know, gets me the kind of response that I was trying to achieve. And if it doesn't work, I try a different approach. trying to think why maybe had didn't work things like that. Yeah. >> What is your concept of a power beyond yourself? >> That's a good question. I think when I think about a power beyond myself, I think of something like a higher being like like a god maybe or just like a higher power. something that is hard for me to understand and I think it's hard for everybody to understand as well.

4:42 It's just something that you can't really grasp, something that you can never really achieve to be. There's just some things that I will never understand and it's something that is difficult to comes to terms with sometimes. Um, a power beyond myself is something like a creator maybe or just something that is out there that we can't see, we can't smell, we can't interact with something that maybe just observes. >> Do you grapple with the idea that there could be something beyond yourself? And how do you go about like living your like daily life with like a knowledge that you there

5:29 might be a god? >> I mean it's not something that's on my mind all the time. you know, everybody has stuff going on, but some sometimes I think about it and it is difficult sometimes, but then on the other hand, like if you worry about it too much, it would paralyze you and it's kind of impossible because there's always things happen, always things that kind of distract you. Um but it is something that when I sit down and try and think about more like deep more deeply uh it is something that is is difficult to wrap my mind around. >> Anything else?

6:14 >> Oh no not really. You have any more questions? No.

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