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0:00 Hi guys. Welcome to my channel. It's me, Dinara, with you again, and we have a new video. OK. Just a minute, I'll turn on the computer screen now. That's how it goes, I think. Today's video will also be in presentation format. There will be illustrations again, there will be a very detailed explanation of today's topic again. And so, in my opinion, two days ago, three days ago I received this video, and you asked me to comment on what I thought about this video. I'll show you now . The topic of today's video: is visualization about escaping into illusions or about creating reality? Again, a detailed
0:47 explanation. You know me guys, I love details. So, first let's watch a video of this beautiful girl. No hate. OK? We're not scum, guys. You are scum. If you are a scumbag, you will write hate to this girl. If you're not a scumbag, you won't be. OK. OK. If you like to walk around with music and dream about something, imagine something, play out some scenarios in your head, then you will never have what you dream about, because you pour a lot of your energy into this performance, this experience, the energy itself, which would be directed to the embodiment and realization of these very
1:35 dreams, goals and desires. And what’s more, when we imagine something, play it out, we live it, it’s not just a visualization, a manifestation, and so on. These are slightly separate things. This is a kind of destructive dreaminess. And when we actively live through some scenarios in this way, our brain and we as a whole no longer need to achieve this, receive it, implement it, because why do we have it anyway, it’s just that here the brain really doesn’t distinguish between reality and dreaminess, an idea of something. I really liked it, and there was a certain experience when people were asked to imagine that they were
2:21 playing the piano and actually play the piano. So, uh, people didn't have any difference in their brain activity between those who imagined and those who actually played. Therefore, if you really want it, you can live your whole life in dreams , and this is very scary. I don't agree with this video, to say the least. And there are a lot of inconsistencies and lack of logic here. Let me explain what I'm talking about. So, I will answer this video in great detail. And the girl says: “You’re draining energy there that you could use to make your dream come true .” Okay, then we need to find out what energy merging means and what it means to make your dream come true
3:07 . This is what I will focus on. Let's start with draining energy. Look, guys, if you are alive, if you are breathing, then you have energy. Energy is endless, you know? Energy is not a battery that can be drained to zero. It is a flow that is constantly renewed through breathing, attention and state. OK. Then how can you know if it has leaked? How did you die? Literally? How do you know when you have no energy left? This is your death. You're dead. That's when you really won't have energy. Only in this case does it work. So what is a drain? A drain is not when you dream, but
3:55 when you doubt yourself, when you think about how it looks from the outside, when you live by other people's attitudes, other people's standards, as your parents, teachers, I do n't know, in society told you, this is generally directing attention to what weakens you. This merging, so to speak, of the energy of a dream is not a drain. Imagination is not a drain. Draining is resistance to oneself. So guys, the energy never ends. It can simply switch to another quality or go into a block. You can say: “Then Dinara, there are moments when I feel as if I have no energy, I have this fatigue.” Okay, then let's figure out why you have this feeling
4:41 . So what is fatigue? Fatigue is not a lack of energy. Fatigue, guys, is not a lack of energy. This is energy consumption not at resonance. You are going against yourself. You are doing something that does not inspire you. You do it out of necessity, out of fear, out of control. And you fight with yourself. You don't flow. Flowing, flowing, flowing. And in such moments you don’t lose energy. It is impossible to lose energy. Do you understand, guys? I want you to sit down now and with all your head, with all your logic, realize the fact that it is [ __ ] impossible to lose energy . It turns out that in such moments
5:27 you don’t lose energy, you clamp it down, disperse it, give it to where there is no response. Therefore, you can find out that fatigue, it turns out, is an indicator that I am doing something that I don’t like. It turns out that fatigue can very well show you what you shouldn’t do. Fatigue can be a great way to show you that I'm doing something, but it's not being done normally. I do something, but I do it against myself. I do this out of nada. I do this to show my class to other people. I do this not because I want to, but because it is necessary again. This shows fatigue - this is again an awesome mechanism that you can use to find out that now we have
6:12 gone somewhere wrong. Now we have somehow betrayed ourselves. Yes. OK. I wonder why I feel tired? You see, this can show you fatigue . Again, this is not a drain of energy, this is a surrender of oneself. It turns out that I have no energy, these are not facts, but an illusion. But even this illusion requires energy. It sounds very paradoxical. I know, but you'll understand everything now. That is, in order to feel as if you have no strength, you need strength. Understand? You create this experience where you have no strength. But this very creation of this experience also requires strength. Why? Because you are absolute. Yeah. You are a creature that can do anything
6:59 , literally, literally anything. And if you decide that you are tired, nothing works, you do n’t want to, then know that this is also your creation. This form, this script, is a plot that you yourself have launched or started. I focus on women because I feel more comfortable that way. OK. So, guys, I want you to understand that real fatigue is not when you're at zero. Real fatigue is when you have forgotten that you are the source, that all this energy is in you and it flows through you. Have you forgotten this? Where does this energy come from? In your life,
7:46 with your reality. You forgot this, but I want you to remember this? Just remind yourself. O. And again, guys, real fatigue is when you have forgotten that you are the source, and not because the source has disappeared. Again, guys, the source cannot disappear. How can you know that he disappeared? You died, you are gone. Understand? You are the source, this energy flows from you through you. It turns out that when this energy can literally end, when you die, you cannot end. It's the same with energy. It can't end. You can disconnect from yourself, forget that you are the source, but as
8:31 soon as you return to breathing, to awareness, to presence, to be in this moment, the flow always turns on again . Come back to your body, guys. Just be in this moment. Breathe. Be aware of this moment. at the moment. And you will feel how this energy is restored again, so to speak. Again I quote, again I quote qi, ah, I quote, I quote. Why does this sound so strange ? I quote, I quote. What the [ __ ]? Anyways, get the point. She says that you are draining
9:17 energy there that you could use to make your dreams come true. Okay, then we need to talk about what it means to make a dream come true. So, then it would be very logical to ask the question: what does it mean to make a dream come true? What is this? Is it to plow, is it to suffer, is it to act until exhaustion? Of course not. Guys, if by making a dream come true we mean only physical actions, as they say in this video, effort and control, then yes, visualization can be useless. It may seem like a waste of time, but modern brain research and the practices of top athletes. All you have to do is pick up your phone and Google it. Guys, everything is already on the Internet. Artists, businessmen and spiritual masters say the
10:03 opposite. Embodiment begins not with action, but with an internal state. It's always like that. Embodiment begins not with action, but with an internal state. How can you change this internal state? Are you using the resource given by God? What's in the imagination? And it is visualization that is the first action. It turns out, guys, that the way you imagine your dream is part of its fulfillment. Do you understand me? The way you imagine your dream is the act of imagination itself - it is part of the embodiment. By visualizing in this way, you get there mentally. It's part of the incarnation, part of the journey. You are entering the energy field of
10:50 dreams. You stop being the one waiting and become the one who already has it. With the help of what? Imagination again. You begin to think, feel and move differently. And it changes everything: your choices, your actions, even your body language. Embodiment is not a substitute for imagination. Incarnation - what is it? This is synchronization with the desired state. It is acting from inspiration and it is the willingness to accept the result. Why did I write readiness to accept the result? Because many people, you ask for something, you, uh, try to conditionally manifest something, but when this thing comes to you , you're a little bit [ __ ] shocked. Was that even possible? I was just visualizing it for fun
11:35 , but it came to me. Was that even possible? Just imagine. And you don’t love yourself so much, you consider yourself so unworthy, unworthy, you even, it’s even difficult for you to take it. Now I want to show you this beautiful illustration of mine. You can say Suso order. I will write on the screen, and how everything is embodied in our reality, how everything is created from the mental in 3D. The first is desire, that is, impulse. you have something, you have a desire, you have this dream, and then you intend to go there. You choose to believe that it is possible. This is the second one.
12:20 Thirdly, it changes your state, because you believed in the possibility, in the feasibility. It turns out you already have it. It changes your state, and your state will determine your thoughts. And your thoughts will determine your actions. Understand? It's not with action that everything begins. Action is already the end. It turns out that a person who is able, I already have this, and a person who is able, I need to achieve this, with all actions in my 3D to be as productive as possible, productive and bust my ass, he has different states. Look, the first person, he is like this, he invests with ease, because he knows that it has already been given to me. The moment I
13:07 imagined it, the moment I imagined it, it was already given to me, he uses his imagination to achieve that state. And what does the second one do? He seeks confirmation from the outside and is afraid of appearing like a nobody. It turns out that he doesn’t believe the picture he saw in his head. Why? Because he doesn't understand that reality is just your reflection. Then why do you depend on the reflection? You just have to change the reflected object, that is, yourself. It turns out that the first one speaks confidently, mentally he is where he imagined everything. Do you understand? He is inspired. He enjoys doing it because he is in the flow, he is not in need. This is the most important thing. Why do we
13:52 imagine? Why do I say, be in a state of having, to completely remove this desire to achieve something, this desire. I do n’t have this, I’m in need, I’m in shortage, this needs to be removed. And the girl in this video said that if you take away this desire, you won’t be able to do anything anymore . On the contrary, you will do everything with pleasure, because you know that it has already been given to you, you understand? Act from inspiration. Guys, we live in 3D. You can't not act, you understand? You're just stupid, I drank something, that's already an action. You see, guys, you never stop acting. You don't stop doing something when you
14:37 realize that I have already achieved it mentally. This, on the contrary, will inspire you to take those actions that will lead you to the best results. Because, guys, again, a person who already has this, has this state, he will act completely differently. He will have completely different states, completely different thoughts and completely different actions. Why? Because it acts from what? From excess. He acts with love for himself and for others. This is a completely different person, guys. The second one, what does it do? He delays action because he is waiting for the perfect moment. Do you recognize yourself, my perfectionists? Where are you? Do you recognize yourself? He gets tired quickly
15:25 because he acts out of fear, not inspiration. This inspiration is everything, guys. Where do you get your inspiration? From imagination. Now you see the point. True manifestation is not thinking about a goal 24/7. This is to enter into a state that this is already yours. and because of this state, naturally, begin to live, feel and act. Again my beautiful illustration. If 3D is a mirror, guys, it turns out that you should be told : "I shouldn't dream, but do it, then I will have it." Okay, then what will the reflection be? By the same logic, you will have to work hard to have something. Do you understand why? by virtue of its
16:10 absoluteness. You say: "I shouldn't dream, but do, then I'll have all this. " It turns out that with your actions you want to somehow control everything, change, work your ass off, and you think: "Only then will my reality change." You are right. If you believe so, think so, then so it will happen. You will have to work hard, tear your ass off, for your reality to change. Well, is that what you want? And if you want, as if my channel is not for you at all, but you can again use the powers of your absoluteness. Well, why? Have you noticed, guys, when you have worked hard, overcome, suffered and finally got what you wanted, you suddenly feel: "Yes, I deserve it, yes, I am
16:56 worthy. I worked hard at ten jobs , I worked hard like a horse." Not even like a horse, but like 10 horses, damn. You plow some. Guys, your condition is manifesting something. After you worked your ass off at these ten jobs, you realized that, mm, now I deserve it, I went through this, this, this, this , I’m now worthy. Just imagine, you've always been worthy. But who stopped you from having it at that time? You yourself. How? thinking that you were unworthy then. And having done so many [ __ ] actions, you became worthy. How did you solve all this? Who? You decided at that time,
17:44 who decided that you were unworthy then and you had to do all this to become worthy? Who decided this? Who told you this? You decided. Maybe your mother told you this, or, I don’t know, in society. But what difference does it make who says what? You want to live this way, not according to your scenarios. No? Then change it. Then change it, then change it. What manifests is not pain. This is the state after pain. That is, after suffering, you consider yourself worthy. This state after this pain manifests the manifestation itself, the object being manifested. Do you understand what I'm talking about? I've done enough. Now you can. Now I have the right to want. Now I deserve better. you recognize yourself,
18:31 you recognize yourself in these statements, in these sentences. Do you recognize it? I know for sure. Do you recognize it? And the girl mentioned Academic Study in her video. Let's listen to this again. Moreover, when we imagine something, play it out, we live it, it is not just a visualization, manifestation, and so on. These are slightly separate things. This is a kind of destructive dreaminess. And when we actively live through some scenarios in this way, our brain and we as a whole no longer need to achieve this, to receive it, to realize it, because why do we have it anyway, as if
19:17 only here our brain really does not distinguish between reality and dreaminess, an idea of something. I really liked it. There was a certain experiment where people were asked to imagine that they were playing the piano and actually play the piano. So, uh, people didn't have any difference in their brain activity between those who imagined and those who actually played. Therefore, if you really want it, you can live your whole life in dreams , and this is very scary. The girl here mentioned destructive daydreaming. something. When something is destructive, what is it? What is it like? It is harмful. It harms you because it is destructive again. If you don't
20:03 know the meaning of this word, I'll insert it here. OK. It turns out that when something is destructive, it is not good for you, conventionally speaking, it is harmful for you. But then a very large sapling appears. In this study, which the girl mentioned in her video, people who imagined themselves playing activated the same neural circuits as real players, and their skill actually improved by 22%. Without physical contact with the instrument, guys, imagination is not an illusion, it is a tool. It turns out that the brain does not really distinguish between real and imagined. And if you imagine consciously, then you actually change neural structures, behavior and
20:49 results. So with this example of the pianists, the question arises: how can imagination be destructive if their skills actually improved by 22%? Okay, here's my answer. No way. Where is the logic? She is not there. I know my viewers, and I know that you may now have a question. Dinara. So what is the difference between destructive daydreaming and conscious creation? Imagination. OK. Awesome question. Again. What is destructive daydreaming? This is not about dreaming, but about dreaming out of a sense of lack. Living in the mental future without entering the body. This is looking for external salvation instead of an internal state. It could be alcohol, smoking, and so on. This is
21:36 running away from the here and now, where supposedly there is something incomplete, not enough, and so on. It means suffering, working hard, breaking yourself in the hope of earning it. This is destructive daydreaming. Do you understand? You are under the illusion that you are not worthy of this right now. If you deserve to live, if you're breathing right now, you deserve this. And who thinks that you don't deserve it? For now, you. This is destructive, conditionally dreamy. you are in your imagination. This is not reality, but where is reality? Right now, at this moment. And you are alive, you are breathing, you were given life. It turns out you deserve it. This is reality. And you are in dreams, in imaginations, in illusions, when you say: “I don’t deserve this, all people are bad, all men cheat, blah-blah-blah.”
22:22 OK. This destructive daydreaming of yours brings you pain, pain, pain, constant pain. Wake up. What is conscious creation then? with the help of your imagination. This is different, guys. It is to be able to, I already have it. This is to use imagination not to escape from this reality, but to adjust the vibration and reprogram the perception, remove your limits, remove these expectations, remove the standards of this society, what you should be, what you should be to please men, what you should be to please your mother, what you should be blah-blah-blah-blah. You don't owe anyone anything. What do you owe yourself? Love, sense of
23:07 dignity. I deserve it. I deserve this. Act from the fullness. That means I'm fine. I am so happy at this moment. And from this state, act, you understand? But look, even when you feel bad, you don’t judge yourself, because both good and bad have their place in our reality. It turns out that to truly love yourself means not to judge yourself for these negative, conditional feelings, sensations. This negative must be there so that you can still feel the positive. Do you understand what I'm talking about? It turns out that true spirituality, true self-love, is when you don’t blame yourself for anything. You understand that you couldn’t do it any other way back then. You
23:52 understand that even if you are in pain now, you will be in this pain, and you will be with yourself. This is not a denial of pain. I must always be positive. I must always be in a good mood. I need to calm down, please. It's not about plowing, but about allowing yourself to be had. It is not waiting for the result to feel, but feeling to cause the result. We feel in order to bring about a result. This is what conscious creation is. So, in short, destructive daydreaming is visualizing in order to escape. And conscious creation is to visualize in order to enter into a state of what is already yours. You don't dream to get it, you remember that it is yours by right. And
24:40 then reality simply reflects your inner state. People just imagined playing the piano, and their brains responded in the same way as real players. Skill increased by 22% without touching the tool. It turns out that this is not a fantasy, but a neural firmware. So, guys, in conclusion, what I want to tell you in this video, because I do n’t say anything just like that. What is the purpose of this whole presentation? Yes, dream, imagine, visualize and know that you deserve it. Guys, you have to use what God has given you. And we were given amazing opportunities. This life, it's awesome.
25:27 You can do it, you really can do it. I'm not saying it again because in every video it feels like I'm telling you that you can do it. Just imagine, you can do it, everything will work out, because it really will work out. You believe in everything. You believe in numerology, in the matrix of the second. You believe in everything except yourself. You [ __ ] believe in a past life, except for this moment. Here you are, you are just a snout. You are literally everywhere except this moment. Have you noticed this? You are on the phone, somewhere there, in worries, in the future, in the past. Your mistakes or your karmic tasks for
26:13 this life, this is where you are. But you are everywhere, everywhere, everywhere, except here, except now. And you believe in everything except yourself. Look, if you can only take one thing from my videos, just believe that you can do it. Just believe in yourself, please, finally. You are so good at creating yourself as a victim. You're so good at being a jerk. You're so good at living a worthless life. Just imagine, what can you do with your life if you just believe in yourself? This is real. Look, guys, everything is so simple, we are so absolutely simple, guys. Look, guys, you don’t have to
26:58 suffer, work yourself to death, or first prove evidence, prove to someone that you are worth something. You don't have to prove it to anyone, just imagine, to anyone. You just know deep inside that you deserve it. Do you understand? Right now I want you to be with me in this moment as much as possible. If you are somewhere there doing something, listening in the background, don’t listen to me in the background. All attention is on me. OK? Let us now be as present as possible in this moment, do such a small bodydin, yes, scan our body, be as present as possible in this moment, learn about our sensations in the body, and so on. Right now, just sit
27:44 and breathe. Let's breathe together. Let's do it together. It's very random in the center of the video, but ok. I wanted to. This is not magic, this is not esotericism, guys. It's just a stupid return to the body at this moment. OK. This is not esotericism. I just don't understand people who call manifestation esotericism. This is stupid how our reality works. Science already talks about this. The religious book has been talking about this for a long time. People just don't understand and people just choose to live in illusions. So, we stay in the body as much as possible . We breathe. And first breathe here, and then this here. I mean, look how it
28:31 turns out. It can be attached. It can be attached. That was weird. Chelsea, look, put your hands like this. And when you breathe, breathe here first. Let it be for you, if it’s yours, for me it’s the left hand, this is the right hand. Look, when you breathe, breathe here first. Let your left hand go up first and then your right hand go up. OK? Look. Ideally without using your mouth, please. We inhale through the nose and exhale through the nose, ideally. But we are so
29:18 used to breathing incorrectly, that is, through the mouth, that at first it will even be difficult for you to breathe normally, but try to breathe normally with me now . OK. Inhale. First here. First the diaphragm, that is, the stomach, rises, and then the chest rises . Hold for about three seconds and exhale through your nose. Once again . Hold and exhale.
30:05 We'll do it two more times. Take a deep breath into your diaphragm, then your chest. Exhalation. Once again . Hold and exhale. Understand that there is nothing except this moment. Guys, your past life, where is it? Past, where is it? Future, where is
30:57 it? There is you and there is this moment. He is constant at this moment. It does not last forever, but it is eternal. What do I mean? This moment, so what is it, that is, in what form does it all manifest itself, what happens in this moment, it constantly blames. This moment is eternal, but how this moment manifests itself, in what form it is, it always changes. Maybe you feel sad at this moment? Now feel this body, your body. Feel what sensations you have, what you feel, how you feel when you watch my video, yes, for example, feel it all as much as possible. Even ask yourself: "What do I
31:43 feel? Be in your body and feel your breath, how your heart beats. And you will instantly feel good from this boom. There will be a feeling as if you somehow distanced yourself from yourself. Like this. Does this make sense? Do you understand me now ? It feels like you somehow began to observe the pain in yourself. You are already directly in this moment. It feels like you are so conscious, you directly feel yourself. This is the feeling you will have. This is just awesome. You are worthy, because you already are. Now feel your body in this moment. Be in the moment. And when I tell you: "You are worthy, because you
32:28 already are," repeat this word in your head and directly feel this word. You, guys, are already worthy, because you simply are. You are worthy of your dream, you are worthy of that, that apartment, I don’t know, those cars, blah blah blah. You are worthy love, you deserve happiness, you deserve it. Remove these negative filters created by society, beauty standards, parents, blah-blah-blah-blah-blah, who constantly tell you how unworthy you are. All that [ __ ]. The brain does not distinguish reality from a vivid image, especially if it is lived by the body and emotion.
33:15 And that means your task is not to achieve a dream, not to achieve, not to engage in this stupid achievement, but your task is to tune in to it from the inside, to allow yourself to feel: "I am already there, this has already been given to me." That is, not that I am already there, but the correct wording would be that all this is already here with me. Where I am, there are my dreams. Where you are, there is happiness, where you are, there is joy, where you are, there is everything. That is, without you, nothing will happen. Okay? And in the end I would like to say that, guys, your dreams are not
34:01 something that is somewhere far away, but this is what is asking to be brought into the world through you. Your talent, that, what you can give to this world. Do you understand? Allow yourself to wish, allow yourself to receive. And know, you are worthy of everything. You are worthy. You are great. This is where I end today's video. Thank you for watching. And your Dinara was with you.
