Wellness Wednesday February 19, 2025

SparkGlobal www.youtube.com

Brief Summary

This video is a discussion about the benefits of Three products, a line of wellness supplements. The video features Holly Deont, a product enthusiast, and Dr. Jessica Lawson, a dentist specializing in whole body health. They discuss the products' impact on gut health, anti-aging, and overall well-being. The video also includes testimonials from Kristen Godwin, a group fitness instructor, and Lisa Barons, a former CrossFit competitor, who share their personal experiences with the products.

  • Three products are clinically studied and designed to improve gut health, anti-aging, and overall well-being.
  • The products are formulated with natural ingredients and use proven absorption technologies.
  • The video features testimonials from individuals who have experienced positive results from using Three products.

Introduction

Holly Deont introduces the video and highlights the benefits of Three products, emphasizing their focus on whole-food-based supplements and their positive impact on gut health, anti-aging, and overall well-being. She also mentions that she will be joined by Dr. Jessica Lawson, a dentist specializing in whole body health, to discuss the products in more detail.

Dr. Jessica Lawson's Introduction and Experience with Three

Dr. Jessica Lawson, a dentist specializing in whole body health, shares her experience with Three products. She was initially introduced to the products by another dentist who was experiencing similar health concerns, including inflammation, gut issues, and brain fog. After taking Three products for several months, Dr. Lawson experienced significant improvements in her overall health, including reduced inflammation, improved gut health, and increased energy levels. She also began recommending the products to her patients, particularly for managing gingivitis and gum disease.

Dr. Lawson's Recommendations for Inflammation and Gum Health

Dr. Lawson recommends a combination of Three products for managing inflammation and gum health. She suggests starting with Vitalite, which contains prebiotics, probiotics, and other beneficial ingredients, to establish a healthy gut microbiome. She also recommends adding Revive, which contains curcumin and turmeric, for its anti-inflammatory properties. Dr. Lawson also mentions the importance of a strong immune system, as 80% of it is located in the gut, and recommends Immune for boosting the immune system.

Dr. Lawson's Experience with Three Products on Her Family

Dr. Lawson shares her experience with using Three products on her family. She mentions that her teenage son, who was on antibiotics for acne, experienced significant improvement in his skin health after switching to Three products. She also highlights the positive impact of the products on her son's sleep cycles and athletic recovery.

Dr. Lawson's Experience with Three Products as a Runner

Dr. Lawson, an avid runner, shares her experience with Three products and their impact on her athletic performance and recovery. She mentions that she was able to complete a half Ironman despite experiencing a hip muscle injury during training. She credits the use of Revive and Collagene for helping her recover from the injury and return to her previous training levels.

Dr. Lawson Explains Bioavailability and Three's Unique Approach

Dr. Lawson explains the concept of bioavailability and how Three products differ from other supplements. She emphasizes that Three products are formulated with natural ingredients that are extracted from plants, vegetables, fruits, and mushrooms sourced from regions with minimal pesticide and insecticide use. These ingredients are designed to work at the cellular level, stimulating the mitochondria, regulating gene expression, and improving overall cellular function. Dr. Lawson also highlights the synergistic effect of the ingredients, where they work together to enhance their individual benefits.

Dr. Lawson Discusses the Inclusion of Three Products in the PDR

Dr. Lawson discusses the inclusion of Three products in the Physician's Desk Reference (PDR), a comprehensive reference book for healthcare professionals. She explains that the PDR is a highly respected resource that includes information on pharmaceuticals and a select group of neutraceuticals. The inclusion of Three products in the PDR signifies their scientific validity and effectiveness.

Dr. Lawson's Experience with Vassage Super Serum

Dr. Lawson shares her experience with Vassage Super Serum, a topical product from Three. She initially hesitated to use it due to her history of acne and sensitivity to skin products. However, after trying it, she experienced significant improvements in her skin health, including reduced inflammation and improved sleep quality. She also mentions that she has started recommending the serum to her patients who are experiencing sleep apnea and other sleep disorders.

Kristen Godwin's Testimonial

Kristen Godwin, a busy mom and group fitness instructor, shares her experience with Three products. She mentions that she experienced a decline in energy levels and other health concerns as she entered her late 40s. After starting Three products, she noticed a significant increase in energy levels, improved sleep quality, and a reduction in seasonal allergies. She also highlights the importance of the products for her ability to keep up with her busy lifestyle and her work as a fitness instructor.

Lisa Barons' Testimonial

Lisa Barons, a former CrossFit competitor, shares her experience with Three products. She has been dealing with chronic pain and inflammation for several years due to injuries sustained during a competition. After starting Three products, she experienced a significant reduction in inflammation and pain, allowing her to regain mobility and participate in activities she had previously been unable to do. She also mentions that she has been able to reduce her reliance on over-the-counter pain medication and has experienced other benefits, such as reduced bloating and eczema.

When to Take Three Products

The video concludes with a discussion about the best time to take Three products. The panelists share their personal routines, emphasizing that there is no one-size-fits-all approach and that individuals should find a schedule that works best for them. They also highlight the importance of listening to their bodies and adjusting their routines as needed.

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Transcript

Full transcript of “Wellness Wednesday February 19, 2025”. Click a timestamp to open the video at that moment. Need another video? Use the YouTube transcript generator.

0:04 it's time to focus on the things you need the things you deserve you deserve a healthy body supplements that get you moving and keep you moving that make you feel good look good do good and they shouldn't contain GMOs artificial ingredients or heavy metals ever supplements that are clinically studied use proven absorption Technologies are designed by scientists and are ethically sourced and produced supplements with everything you need nothing you don't you deserve a company that you can trust that's dedicated to Safe manufacturing practices and third party testing that ensures the highest quality of Effectiveness from extraction of ingredients all the way to the composition of the packaging wait a second you deserve to see the process

0:51 [Music] you deserve a company led by a CEO with a deep belief in the power of people dedicated to inspiring entrepreneurs to achieve success a company with a phytonutrient chemist and expert on natural molecules who is obsessed with human health and has your best interest in mind to design its products a board comprised of talented doctors from around the world you deserve to be surrounded by

1:38 people you trust and look up to empowered ambassadors that Inspire Wellness every day leaders who are rooting for you to be the best version of yourself a community that works hard and plays hard you deserve to experience Adventures that take you around the world and you deserve to be recognized for your hard work it's time to get what you deserve it's time to shift your focus three well hello everyone hello around the world that would be good morning good afternoon good evening my name is Holly deont and I'm joining you from my home in Arizona so the sun's still out it's nice 70 degrees here and I know

2:24 we're reaching people around the world where yes there's different weather yes it's maybe dark where you're at and and we're so happy that you have tuned in to join us to hear more about these amazing wellness products proactive wellness products that I absolutely love and I'm a product girl I always share that I'm I have a business mind and I have a love for products I love products that work you know who go figure products that actually work and I am all about the whole food base knowing that what I'm putting in my body is absolutely healthy for my body and some of you may think that well aren't all supplements healthy for your body and they're actually not and so we're going to get into some of that tonight which I love talking about

3:10 love educating about and you're going to hear some really awesome testimonials so stay tuned make sure you listen to the full night that we have planned um part of my results people always ask what have you noticed and my what I've noticed mainly is absolutely gut health it's something I struggled with since college and it's just just more always being sensitive to different foods and such um bloating is was a common occurrence um not being regular and I never wanted to diagnose myself with anything I thought this is how it is and I did know that certain foods affected it more since taking the products though wow um these products are amazing for gut health and I feel like that's something that so many people struggle with and they may be silent about it and

3:56 not talk about it you know and we talk about it we to talk about it the other parts I love about the products of course the anti-aging Parts um loving loving my skin I have said to people over and over that my skin is better now than what it was in my 20s and who would have thought I'm mid 4S and my skin is better than it was in my 20s that's saying something about looking healthy being vibrant having that Natural Glow yes the hair growth you know having strong hair you know we sometimes take these things for granted until we're shortfall with them and then it's like okay these products so I love the products I'm obsessed with them and I get a host you tonight and one of my

4:42 guests that I'm having on is our expert and our expert and her name is Dr Jessica Lawson she is joining us from the Midwest she's joining us from West De Moine Iowa Deo is the capital of Iowa she's right there and she's a busy mom she's a busy mom she is a physician she is a dentist that has a private practice and she specializes in whole body Health TMJ Airway expansion implants nutrition and much more and I absolutely love having conversations with her I love working side by side with her as she's a wealth of knowledge when it comes to health and really wanting what's best for people with getting results so Dr Jessica Lawson go ahead and pop your

5:27 camera on if you haven't there you are okay so here she is you guys she may have a blanket on it's cold where she's at and it's warmer I'm at thanks for joining us tonight you're welcome thanks for having me absolutely this is great I would love for for the world of three that everyone to know on the wellness Wednesday really your background and then going into how you were introduced to three we get that question so much like well how who how is she introduced it's some somebody just come into her office and so I'd love for people to hear about your background and how you were introduced you bet um I was originally introduced by another dentist actually and I think you know she's maybe late

6:14 40s early 50s we were shooting the breeze discusting discussing how our bodies had changed and how we weren't feeling near as vibrant or Alive as we were used to and as we wanted to um lots of middle-aged aches and pains the gut symptoms you were talking about brain fog sweating through the sheets but honestly I was telling my girlfriend how I was starting to have trouble holding on to my handpiece um and I knew it wasn't carple tunnel I had been tested for that I do a really nice job um staying healthy doing chiropractor physical therapy all the things and um nobody could quite tell me why I had so much inflammation in my body I'm super healthy I'm a runner I work out four or

7:01 five times a week but yet I was having all of these inflammatory symptoms um and so Steph Dr Stephanie Mohan who's been on a wellness Wednesday before suggested that I get several months worth of the three supplements and products get them in my body and just report back and let her know if I saw a major change um and sure enough it worked across multiple symptom and organ systems um and not only did I have so many of the good gut improvements like you talked about Holly but I was no longer dropping my handpiece um my brain fog was minimal my husband even commented that I wasn't falling asleep on the couch as soon as I sat down after

7:47 dinner any longer it was so refreshing so revitalizing um and you know I I actually started using them in my patience as well you mention mentioned the skin connection so a lot of people don't realize that the gum tissues have a similar foundation and tissues and cells just like the skin and we long in dentistry have been looking for a solution to gingervitis gum disease um managing our patients health so that they have less bleeding and inflammation and the traditional meas measures and methods just don't work any longer I mean we can make people beautiful we can make their teeth polished um shiny

8:34 healthy get rid of tartar but we can only do so much in terms of inflammation if we don't help them get their guts reset establish a healthy gut biome Drive their inflammation down they just they're never going to present healthy no matter how great they think their organic diets are so um that's that's where I started and um it's just taken off from there I can tell you tons of different systems it's helped me and personally and some testimonials from my patients and friends too so you mentioned inflammation and that before you know I talked with you or Dr Mohan or Sarah Wan a hygienist like I didn't understand the connection there with oh yeah health and of course gum health and

9:22 then we often hear gum health with heart health as well and so with all of the products that we have what would you say you you have recommended you're like hey for for inflammation especially with the gums sure uh great question so for my typical gingivitis inflamed well middle-aged and and Beyond honestly we see it even the in the low 20s now we will start with vitalite to get a great Foundation it's got your pre poost and probiotic in it um get a nice reset sometimes I'll even add in the revive especially and that's got the curman or the turmeric um kind of analog if you will uh those two in combination

10:07 together the inflammatory or anti-inflammatory results are phenomenal um I would say if people are open to it I love immune as well I think a lot of us forget that 80% of our immune system is located in our gut and I think that's actually been one of the most eye openening to me I know a lot of people will say that by taking immune they don't get colds and illnesses as easily I would even argue that I'm an asthmatic and and I get allergy shots um I'm not picking up my inhaler more than once or twice a year now and I have to get a major illness like influenza A covid something like that to even need my inhaler so getting that good Baseline with immune on board has been huge as well okay such good information and so

10:56 you have you have kiddos this something a family affair with your kids using the products as well yes for sure um you know my teenagers aren't as good at taking them regularly but they're really good about setting them next to their um skin care their acne creams things like that but the other thing I love about this is my 16-year-old was on minoc cycling or maybe it was doxy cycling for acne um and they just kind of kept him on it and I thought you know what this is not safe I know better than this the antibiotic resistance World Is For Real not to mention it deplenish um all of or obliterates your gut Flora so even the good stuff um and so I pulled him off the Min cycling was trying to keep him

11:43 from honestly having to go on Accutane I hit him hard with the vitalite purify etel gosh he's taking revive immune all of them but he's an athlete too so that helps for recovery and um his skin is just as good if not better than it was on antibiotics um and gosh they seem to have better sleep cycles as well nice nice and you mentioned that you're a runner um that's what have you noticed with being a runner just with your your performance your results your recovery yes great question um gosh I would have never believed it but I actually did the half Iron Man last June and I thought I was having appendicitis while I was training Sharp shooting pain

12:30 in my lower right abdomen um had every ultrasound MRI you can think of and of course nothing was wrong with my organs but we figured out it was a soaz or a hip muscle kind of tear or stretch and I pushed through with the Iron Man I was taking um especially the revive at that time and I I did very well um considering I'm 44 but afterwards I was trying everything I remember with physical therapists dry needling um gosh the red light therapy the cupping nothing was quite making it all that better and then um I was not taking collagen or the collagene consistently at that time um one of you girls suggested getting on that and trying that 10 days in a row and just seeing

13:16 what it did I'm not even kidding one 10day round of collagene and I have not had a soaz injury since and I'm back to running just as much as I was when I was training last summer so pretty incredible pretty incredible yeah um so I know you're very science-based just from with talking with you and with the three products would you explain to the audience the bioavailability component and really what sets us apart from some supplement that may not have you know any delivery Technologies and what bioavailability really means yeah you bet um so it's it's much more involved than this and Dr Dan could do more Justice to it than I can but um essentially Dr Dan has gone and

14:02 extrapolated these molecules from plants from greens you know vegetables mushrooms fruits all sorts of wonderful natural Whole Foods from parts of the world that don't have um all of the insecticides the pesticides things like that but they actually work on our cells at the cellular level to change them so we're talking stimulating the mitochondria which is the energy portion of our cell the powerhouse getting things turned on again Gene regulation um especially when you're talking about collagen I think it's at 25 our collagen stores slow down drastically so it is trying to turn on some of those factories and succeeding in our cells um not only that but I love the um quum

14:48 sensing um and you'll have to refresh my memory Holly but I know the immune for sure does that but basically it stops those bad cells from communicating with each other it kind of shuts down the disease process and that that channel that communication our cells like to play telephone um there's also a termin terminology and it's escaping my mind right now but for all of these um ingredients whether they're greens mushrooms fruits vegetables um zinc Elderberry magnesium working together they actually work synergistically so instead of it just being um maybe your cuc cucur or your turmeric that works at % bioavailability in other people's supplements by adding in another whole food you're up reg upregulating it um so

15:37 it's working synergistically and we're really gosh we're seeing cells I think the bioavailability with three products is anywhere from what 38% to 98% um and a lot of other supplement companies Run 10 to 30 10 to 40% very that's very very great summary there it's showing higher absorption curation that may have been the thank you y y you I that's the one thing for myself I love supplements as I know we have a need for them we absolutely have a need for them but who wants to take 20 30 bottles of supplements right nobody and and you you'll get like pill fatigue taking them y um and so with how these are curated they I call them like

16:24 a power punch like 18 ingredients in the immune the each chel is loaded someone has just asked me the other day about the UV um component of our products and it's in the eel and so wow and so with within your practice have you ever you ever carried supplements I know it's not a normal thing walking into a dentist office to and I know you're you yes offer it to your patients but you offer it to your friends your family I mean believer but with offices is that a typical thing for dentists to have supplements you know I wouldn't say supplements but it's also not out there right we're recommending toothpastes toothbrushes non fluoride products for our patients who are fluoride aware um

17:11 and and we go through extensive um really nutritional courses in dental school to try to prevent Decay and periodontal disease anyway so it makes sense and for years and years you know my patients especially my fine boned females and males were asking do why am I losing all this bone around my teeth why do I have receding gums why do I have arthritis and inflammation in my jaw joint what are some things I can take and all I could say was D3 calcium Condren try to find a good collagen right I never could actually put a name to some of these products that have actually made the physician's drug reference or the physician's um digital reference it's called now and so we've actually got science behind these where it has made these reference books that

17:57 we use as phys phans to write prescriptions and to make sure we're not interacting with other things I mean the the timing has never been better our population has never been more chronically ill we have more metabolic disease than ever we've got patients um with Diabetes Type 3 the future or you know the new Alzheimer's if you will um and we're just we're seeing bodies fall apart and and wounds not heal worse than ever before so the timing's right it's exciting it's wonderful for those of us who couldn't decide if we wanted to go to medical school or dental school we can practice the total body model Integrative Medicine um and really do what's best for our patients because we're practicing proactively to a wellness model instead of a sick model very much so and you're such a

18:44 shining example of of taking the products yourself using them what you're recommending to people and you mentioned the PDR and for everyone no the PDR is a it's like the Bible um of Pharmaceutical and what a doctor will use to look up Pharmaceuticals and now a very select neutraceutical group there's not many neutr cutical companies that have been accepted in there we have all six of our supplements and the PDR and we have our vassage super serum in the PDR and let's talk about the massage for one second can't can't leave the massage um so yes um what how do you like the massage this the super serum love it and I'm like you I'm a product

19:32 Guru um I think a lot of it goes back to I did have awful acne starting at 10 and so I really am resistant to a lot of antibiotics um and have kind of a suppressed immune system if you will so I'm very choosy um if I if you had ever told me I was going off my skin medicia and swapping it out for a neutraceutical or a um neuros serum or neuroc cosmetic serum from a supplement company I would have said no way Jose lady crazy um but as as you guys know I was kind of a doubter at first too just because I am so evidence-based um you want me to tell my story real quick about starting to use it yeah um well all of these ladies um tried to get me to start using the serum um probably a week or two before I finally caved and um I finally said what

20:19 the heck I've got nothing to lose I love all of these supplements you haven't steered me wrong so far um not even kidding you guys I put the serum on within five minutes of going to bed was sitting there reading a book with a glass of wine in one hand and fell asleep sitting up with my wine in my hand and my book in my lap and I never would have thought um I mean this happened several nights in a row I did not change positions you know when I finally did lay down and put the book down um I woke up in the same position that I went to bed in and then I slept so well that I was afraid to use it in the morning and even though the the company the scientist Dr Dan assured us it could be used morning noon and night I was afraid I was going to be tired for my patients well what's so great about

21:06 this is because it interacts with the neurotransmitters it communicates and makes the whole you know neurocentric Loop up to our brain um activates and kicks in shares of dopamine neurop nephrine um melatonin it gives us what we need for that time of day just like our body knows our circadian rhythms what we should be doing not once have I been fatigued putting it on in the morning in fact I feel so refreshed and ready to go I don't even have to reach for my coffee if I don't want to still do because I love it it's a habit it's soothing but um yeah just my just I've always been an optimist but I'm ready to get going in the morning and like I said my sleep cycles have never been better we we hear that over and over

21:51 again with people's having better quality sleep because of the V super serum and that's not anywhere on the marketing materials because that was not Dr Dan um he he knew what it did of course on the neuro component but not to the extent of that and really neat yeah it's phenomenal and the and the aesthetic part about it I love with just helping with any any crows feeds this is now my under eye serum which I never would have thought I'd use a serum instead of an eye cream because I'm an eye cream person and I I I every day it's neck face twice a day sometimes more but yeah I feel like it helps with mood and productivity as well besides hydr I hear

22:39 that so much from people as hydration yeah I would agree yep and I love that I I love it so much I failed to mention that um I have started giving a bottle of that to my patients with their sleep apnea appliances when I'm just getting them started and their sleep disorders treated even if they don't have full-blown app just disrupted sleep cycles like middle-aged women tend to have and middle-aged men um but just to kind of get them settled get get those you know neurotransmitters release because we're not getting them if we're not getting into enough REM um so yeah great great way to just kind of reset and then they're gonna come in looking younger with using it topically plus plus okay let's bring on great discussion this has been fun and I want

23:25 to bring on Kristen Godwin and Lisa Baron so both of you pop your cameras on we have Kristen joining us from St Louis Missouri and we have Lisa Barons joining us from Iowa so I'm gonna start with Kristen Kristen uh you're busy busy mom you have your your active you're very active you're a group fitness instructor you're on the you have to be on um and let's share with everyone um what you've noticed with taking the products yeah so yeah I'm like kie said I'm a a mom of four kids and I'm 48 former Elementary School teacher and then now been a group group fitness instructor for 22 plus years so I'm always on always expected

24:11 to have lots of energy and I'm 48 so I did notice that my energy was starting to decline um about a year ago or so and entering that lovely you know change of life time period with hot flashes and energy you know slumps in the in the afternoons um night sweats things like that um and thankfully a actually one of my gym participants somebody that comes to my classes suggested this to me and introduced this company to me I'm so grateful um and I started the products and I guess I fell in love with them for you know I mean it only took a probably a week or so um my energy I noticed a

24:57 major in know increase in energy the afternoons before 3 I wasn't able to before 3 products in the afternoons at about 3:00 I couldn't get off the couch um I took everything in me to get up and try to be productive um you know I had seasonal allergies I did not have any seasonal allergies last spring after being on the products I went almost an entire entire year without getting sick um my job in my line of work if I don't work I don't get paid paid so that's huge for me and not to mention just being able to keep up with my kids and their activities that's super important for me to always be able to be on and ready for what's coming next um I also had chronic headaches all of that went

25:43 away it seems when I look at the list of things that you know I have improved since starting all this it's actually pretty crazy um I was I considered myself a healthy person I eat a clean whole food diet and I still was experiencing a lot of these you know pain points that I just you know was like what am I going to do and anyway so it's yeah all of that has improved tremendously than starting three and so much of what you mentioned I feel like people think I have to live like this like I have to have these my new normal headaches or it's their normal and that's where yes that's why we're so passionate about sharing this um because your results there so many and yeah they

26:30 add up though even though like you said you're a healthy person everything and you still had those that's awesome yeah that's good and okay thank you so much for sharing Thank you Lisa Barons um joining us from De Moine from Iowa and let's hear I want everyone i' I've heard I your story is pretty outstanding um with your results and it's been a short three months really short three months um would you go ahead and share with everyone yeah thank you thanks for the opportunity this is something that definitely fires me up um so I have like a specific date uh for me so August of 2018 I'm a former CrossFit competitor and it was a competition that I was

27:15 competing in and there was a couple things I did specifically in that competition uh that really I would say wrecked my body which led to three major surgeries in the last four years so I have really been dealing with since 2018 uh inflammation a lot of discomfort and really chronic pain and because of all that going on in my body it's really been debilitating if I could pick a word and so I'm pretty active people that know me I've got a wellness background I'm a certified personal trainer and it's affected a lot from training clients to also my own workouts in the gym and so I've not been able to do extended walks you know and when it's nice in in the midwest you want to be

28:00 outside right and you want to go for walks and it's been hard and my friends can attest to this um so that's been a challenge traveling's been hard um just sitting especially if I'm flying long distances and it's been a a game of I sit so long and then I stand so long and it's just kind of this back and forth so I've been juggling that for six years in addition to that my medical bills uh most of the time when you have a surgery you kind of go see your PT maybe six weeks and then you're done well not me um I continue to see a physical therapist uh chiropractors massage therapists my medical bills really were racking up and then I also was taking turmeric uh really filling my body with

28:47 turmeric and lots and lots of Advil um lots of bottles of Advil and really going through that because when you're in pain you want that pain to go away right so you can do the things you want to do so for me uh it has been 3 months and my family we all kind of started taking the products on the same day which was Thanksgiving Day so that's easy to remember and we all have our own stories so my 72 year-old mom to my sister and brother-in-law and myself there are four of us that started the products additional family members are now taking them and we all have our story so so my story for me day three day three uh the Saturday after Black Friday I got out of bed for the first time to today with

29:33 significant decreased inflammation uh I am able to move I've got a lot of Mobility I'm actually able to walk the mall it's cold here in Iowa in the winter so I meet a friend weekly we Mall walk yes we're at that like age stage uh we just want to walk we want to be doing something and it's great and I'm able to walk um more than two miles I've been able to walk like up to 3 miles which has been huge um traveling I've taken two trips since I've been on these products one of those trips was a conference so I flew in on a Friday night flew out on a Sunday night I sat all day Saturday half a Sunday and I said to my sister on the airplane on that Sunday night coming back to Iowa

30:18 like Tina this is amazing my body feels so good and I haven't been able to say that so traveling's been great and I've really been able to do things that I want to do so I just was in Arizona because I love the sunshine and I hiked this past week and I was able to hike four miles uh the first day and it was an incline keep that in mind and the second day did the same same hike and I was rejoicing literally at the Mountaintop just like this is great uh being able to to Really shout it out and say oh my goodness my body just feels fabulous so for me it's just been great being able to have greater Mobility Less on the medical bills uh getting rid of

31:05 the turmeric getting rid of the Advil and uh really being able to have movement and then in addition I've had decreased bloating which is kind of nice uh minimal hot flashes I'm actually using a blanket at night and I haven't done that the last couple years um so that's been great and then I normally get eczema especially here in the winter in Iowa and I've noticed I have not had any of that this winter like zero so that's also been cool so for me I'm 53 years old and I will say that I am feeling the best ever and I love this so if these products can help me uh I really believe they can be a fit for others so it's been awesome yeah happy to hear all of that so good um thank you for sharing and the

31:53 very last thing I've never done this and I want to um you don't have to go into detail because this is a com question we get when do you take the three products it's a very common question and Dr Dan's answer is when you were remember and so I'd love to ask you at least I'll start with you since you just talked when do you take the three products sure so I take revive I call it the magic bean that's the one with inflammation looks like a magic bean I take revive and purify at night and then I take the others in the morning and then I always do religiously my skin care morning and night and my skin feels amazing so that's how I do it okay Kristen when do you take the products well I fast 16 hours every day so I usually have my first meal around noon

32:38 so I take uh my vitality and my immune and revive at noon I usually do my eternal in the later afternoon I feel like it gives me a nice pickme up little energy boost in the afternoon that I always do my purify at bedtime and collagen collagen is oh yeah sorry I forgot about the coll I also do that kind of in the later afternoons um to help with actually it helps with sugar Cravings too like when I want that sweet treat in the afternoon it tastes really good and it kind of satisfies that for me so that's when I do my hogen nice Dr Lawson I am pretty similar to Lisa no Rhyme or Reason um I do the purify and the revive to decrease inflammation

33:25 right before bed and try to help with my sleep cycles um I am well was I should say a migraine patient however and it's been 18 months other than influenza since I have actually had ibuprofen so huge huge win on that and I hope that Lisa continues on the path she's been on um but so sometimes I'll throw my revive in in the morning if I do feel a migraine kind of starting if I sleep funny um but I I love it I usually don't intend to fast till lunchtime but that it works that way with my job um so I usually take my multivitamin pack um around lunchtime and sometimes I take my etel for breakfast I'm just not real hungry in the morning that's a great way to jump start my day with getting those mitochondria going and getting my energy boosted really great and that's helpful

34:13 for for everyone to know follow your own schedule with the product switch up if you'd like um I do them all different times I am a night person with the with the collagen with the purify with the revive I may do revive in the morning as well so there's no wrong there's no wrong way to take these so hopefully that helps okay thank you ladies thank you for joining on this Wednesday night and sharing everything your testimonials Kristen and Lisa and Dr Lawson all of your expertise and your testimony this has been really great thank you thank you everyone and bye everyone across the world

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