0:00 Let's do a session today for healing the body through Shakti Kundalini's grace. I did this class on learn it live last week with that exact title. And I really enjoyed it. I enjoyed it so much that I'm going to go back and listen to it again. And I thought it would be nice to do it on YouTube as well. That was a longer class. It was a full hour. So we have more time to meditate and sit and be in the energy. These videos are usually 20 to 30 minutes. So if you are interested in that, go to learn it live. I have all the classes I've ever done on Learn It Live are recorded and you can access them for the
0:47 price of a membership, which is very inexpensive. Very, very inexpensive. It's so worth it to be on there because you can get all of my classes, all of my future classes that you can come on to live as well as all the classes I've ever done, plus hundreds of other people that are on there uh giving classes. Great stuff. So anyway, let's do a meditation to uh heal the body. Look at the body's opening to the condalini. foreign.
2:14 If you want to find a certain body part that you would like to focus on healing, bring that into your awareness. Just bring awareness to it. If there's pain there, just try to be with it and relax. Breathe into it. Got to
3:11 feeling a white light coming down through the top of my head, through my crown. There it is. Coming into the face, behind the eyes. So allowing this white light to come down through the crown in the into the head into the face. Feeling
4:08 it opening up in the back of my neck. Shivakamas are opening opening opening opening opening. Lighting up in the back of the head. G. Energy's going into the ears. Feeling the naval cavity. Baba
4:53 condalini's grace. Kundalini energy to fill the naval cavity. The top of the nose buckle into the eyes. Energ is moving into the mouth, tongue cheeks lips, teeth, gums, bones of the mouth.
5:44 out on my down into the throat, tonsils, vocal cords, trachea, the skin on the throat and neck, skin on the face, There it is. Go go go go go go go go go. Energy moving down into the chest, the front of the chest, the fronts of the shoulders of the tops of the shoulders and the arms.
6:31 Baba Kunalini's grace moving down the arms down the tops of the arms into the elbows creases of the elbows into the forearms bones and the arms the joints ligaments of the arms elbows moving down through the bones into the wrists. Kolini's grace moving into the hands, pads of the hands, tops of the hands, the veins in the hands, the bones in the hands,
7:17 fingers, finger joints, skin on the hands and the fingers, fingernails. Kundalini's grace. Kundalini energy just moving through the fingers fingernails. Back up to the shoulders over to the back of the shoulders, shoulder blades, upper back, top of the upper back near the neck. all the muscles in the upper back. Letting Kundalini's grace move into all
8:04 the muscles in the upper back and the shoulders, mid back, midspine. Kundalini's grace moving into the solar plexus, bottom of the chest, da the ribs, the lungs, the heart's grace moving into the upper lower back, kidneys.
8:50 Bakaron going down the spine to the base of the spine. Lower back. Letting this energy settle into the lower back into the buttocks. the backs of the upper legs. Moving back up to the stomach, the liver, gallbladder, pancreas, stomach, letting this energy flood through all the organs in our body.
9:42 Barroo, our lower belly, reproductive organs, the muscles of our belly, letting the kundalini energy flood all of the muscles of our belly, all of our reproductive organs. Moving all the way into the first chakra, fronts of our legs, inner thighs, groins bring down the fronts of our legs into our knees. Baba
10:32 filling our knees with grace and love. The ligaments, the joints, bones of the knees filling with grace and love. the calves. Letting our calves be filled with Canolini's grace. B shin bones moving down the shin bones into the ankles. Baba. Ah, just filling our ankles with so much grace.
11:19 So much healing shocki energy filling the ankles into the heels. Our beautiful heels. Filling the heels with so much kundalini's grace. Shakti kundalini grace moving into the feet. All the bones, muscles, ligaments of our feet moving through our feet into our toebones. the joints, our toes, our toenails. It's flooding with this light to condundalini's grace.
12:15 Now we're going to let that energy, the condalini shakti energy move like a wave right back up the body from the feet all the way up through the legs, the torso, from the hands to the shoulders, up through the neck and the throat, up through the face, back of the head to the crown of the head, up through the brain. Just see this energy moving, flowing like a wave down to the toes, back up to the crown, down to the toes, back up to the crown. Don't forget your arms in the process. Shaki rising, rising, rising, rising.
13:03 Kundalini shakti rising rising rising rising rising. Kundalini shakti rising like a gentle mother's caress through our body. Whatever that specific body part or body parts is that you are thinking of, we're just going to ask that this energy floods that area and all around that area. Give it so much light and healing power and grace and love.
13:51 Va ba ea va to letting the healing take place now. Surrendering to the light of God's grace and God's love. Just completely surrendering into this grace, into this love. Letting
14:39 the healing take place now. Believe that a miracle is possible in this moment. Believe that there's a miracle possible in this moment. The body can shift into
15:27 alignment in this moment. Right here, right now.
16:16 Allowing the body to shift into full alignment with the energy of grace where there is no pain there is no disease gammon shifting into full alignment with the condalini's grace right here right now allowing it to flood part of our body that we need healing in or the whole body.
17:05 inviting in the beings of light that would like to work with us in this healing highest highest beings of light. Highest beings of light for our highest good, for the highest good of all of humanity. Inviting in any beings I would like to assist in our healing.
17:56 There it is. Go, go, go, go, go, go, go, go, go. I am protected by God's light and God's love. I am protected by God's light and God's love. I am protected by God's light, God's love. Every cell in our body is being saturated with this divine light. Kundalini's grace. Every cell in our body is being saturated with this divine light.
18:56 Bringing the healing into our whole body. Every part of our body. Bringing the healing into our whole body. We never know if something is hurting or bothering us, what other part of the body may need attention as well. When I used to do massage, I would let the condalini do the massage for me or the shocki and someone would say my left shoulder hurts and I would go to some other part of their body. They would say, "No, my left shoulder hurts."
19:41 But then it would release the pain. The shocki knew where to go and what needed to be released. So we trust we trust the divinity. Where does the energy need to go? Let's let the energy fill every part of our body. Got to get got there.
20:33 I believe in miracles. Tell the divine, I believe in miracles. I believe in instantaneous healing. I believe that my body can be whole this moment. Right here, right now. I believe in miracles. I believe in instantaneous healing. I believe that my body can be whole and healthy right here, right now. In this moment, Got to get g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g got g H
21:24 and it is done. We are free to live our lives in a whole, healthy, happy body. Bringing ourselves back into this moment here now. Experiencing the grace of divinity in this moment as we walk through the world as we live our lives. Bringing in this healing into this moment into every moment that we experience this beautiful life here. May you find grace and peace and love in every part of your body, every part of
22:11 your life, every relationship. I love you. I'll see you soon.
