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0:00 Today, all of us work so hard to keep our skin clear We spend both time and money to experiment with many new techniques we try new brands that someone recommends us we're delighted to see if the word "natural" is written on it But still, when we look at ourselves in the mirror, we feel - "I wish my skin didn't look so dull" If you experience something like this too, then this video is meant for you In this video, you will learn about 3 skincare remedies that come directly from Mother Nature They save both your time and money and restore the natural glow of your skin From face cleansers to body washes, face packs to natural spot treatment,
0:46 today we'll learn to make all these things at home And the best part? We'll use ingredients that are already kept in your kitchen In this video, you'll find something or the other new till the end But before moving onto the recipes of these 3 natural skincare remedies, I want to share with you why this video was so important to make I used to use a lot of soaps, creams, face masks, face wash, a lot of chemically packed products found in the market too But as I researched about it more, I found out that using them endangers 3 lives
1:33 The first danger is to your skin If you rub some cream on your hands right now, your skin will remain oily for the next 30-60 mins but will it remain oily even after 3-4 hours? No! So where did all that cream go? Inside your body because your skin has millions of tiny pores on it Whatever you apply on your skin is absorbed by these pores and directly passed into your bloodstream Just turn the cream around once and try reading the ingredients list Palmitic acid stearic acid,
2:20 *struggles to pronounce* There are so many chemicals added to it that we can't even pronounce Today, so many studies are showing that these products are full of a chemical called paraben which can cause diseases like cancer in our body We don't want to scare you We just want you to break free from the trap of these skincare companies and just remember 1 golden rule What you can't eat, you can't apply on your skin Say it with me! What you can't eat, you can't apply on your skin The second danger of skin products is to the lives of these innocent animals
3:08 Every year, lakhs and lakhs of animals are tortured in the name of animal testing The fragrance that comes when you open up your products what do you think? Who is it tested on? On tiny little rats Dogs are forcibly made to taste the ingredients in the product In the name of experiments, life-threatening chemicals are put in the eyes of rabbits and the foam in these products often turns dogs blind Most commercial products are born out of this process When we see the ads of these products, we think that they're clean and natural But what's going on behind the scenes? They never bring it out in the open Think about it once
3:55 What involves so much torture to create, can it ever give us beauty? We've set out to look beautiful by making someone else suffer It cannot happen! So the last and the 3rd danger of these products endangers whom? Think about it The 3rd danger is to Mother Nature our environment When you go to the store every month, bring all the products you need, & dispose these bottles at the end of the month where do you think these bottles go? These bottles go to our landfills, our rivers If it goes to a landfill, do you know how long it takes for just 1 plastic bottle to be absorbed by the soil?
4:44 Around 500 years! That means all the bottles that you have bought till now they are still lying somewhere around the Earth If we dump this plastic into the oceans, then it goes into the stomach of fishes, whales and turtles and it starts killing the beautiful marine life in our oceans So enough is enough! We've had enough of these games of the skincare industry If you want to save these lives with me instead of ending them, If you want to walk with Mother Nature instead of standing against it, then stop buying these products in the market Switch to Satvic Skincare. And trust me - it's very easy
5:33 So what is Satvic Skincare? It's a skincare that follows the 3 E's The 1st E - Edible Because our skin is our second mouth, it's very important to remember this that what you can eat, you can apply on your skin 2nd E - Ethical, which means use only those things which don't cause suffering to another being 3rd E - Environmental Don't use any products that come in a plastic packaging like this You told us what we can't eat, we can't apply on your skin We eat dal-rice. How can we apply on our skin? You can apply it. In fact, it's the best substitute for face wash
6:20 To make a face wash substitute, take 1 cup green moong dal and blend it in the mixture for 1 minute, stopping & starting it periodically Now just transfer this powder into a glass jar and keep it in the bathroom close to the sink Whenever you want to cleanse your face, take some powder in your hands mix it with some water to make a paste scrub your face with it and wash it off After doing this, your skin will become nice and soft the dullness in your face will disappear and your skin will start glowing 2nd option is besan powder The moong powder that we recommended is really good for your face and besan powder is better for your body
7:05 Take 1 cup white chickpeas and grind it as it is Transfer it into a glass jar Keep it in your shower area. And while bathing, take some powder, make a paste, and apply it on your whole body and wash it off Only after a few days of using it, you'll notice your complexion getting clearer If your skin is too dry, you can also mix oil instead of water with these powders If you want to make something fancier, then you can try the oat rose scrub for that For that, take 1 cup whole oats, grind it, and to fill it with fragrance,
7:53 add 1/2 cup dried rose petals to it and grind it once again You can apply it both to your body and face You can make any powder that you like from these options You don't need to make it again and again You can make enough face wash & body wash to last the whole month at once within 5 mins! Once you start using them, you may feel - "Oh I'm not using any soap!" and my skin is much better than before That's when you'll understand how these skincare companies have conditioned us since childhood that we definitely need to use soaps every day that they should definitely make foam while bathing
8:38 But think about it - if you don't believe this, why will you buy their products? I found a great replacement for my soap, but what do I do with my cream? Today, markets are filled with face cream, foot cream, hand cream, body cream, night cream, day cream we get all kinds of creams! Did you know when we didn't have these chemically loaded creams, what did our ancestor use? Natural oils, sourced straight from Mother Nature The best is coconut - coconut oil Whether it's summer or winter, it keeps our skin hydrated but if you have dry skin, you can also use sesame oil instead of coconut oil
9:23 It's a heavier oil and helps a lot to get rid of dryness Come, let's move on further Here's a bonus tip for you - Natural spot treatment If you ever have acne, spots, blackheads, or any problems on your skin the best solution for it is aloe vera gel Keep an aloe vera plant in your home Whenever you need it, take one leaf from your plant Open it this way and press the side with the gel like this and then apply the side with the gel fully on your face You have to apply it in the night before you go to sleep Leave it on your face overnight and wash it off in the morning When you do it for 3-4 days continuously, you'll notice that if there any acne or pimple on your face, it'll start disappearing
10:10 Another benefit of aloe vera gel is that it works like a natural sunscreen You can use it instead of applying sunscreen when you go outside Now you know the substitutes for almost all the main things soap, face wash, cream, gel what other substitutes do you want to learn? Tell us in the comments below We'll try to find natural substitutes for all of them to bring to you If you've reached till here in this video, then we want to give you a challenge 1- Week No Product Challenge What do you have to do? Simply don't use any chemically loaded skincare products for a week and replace them with those things that meet the 3 E's
11:03 If you're ready to take this challenge, then you can post pictures of your new skincare products on Instagram with the hashtag #MyEdibleSkincare and invite 3 of your loved ones to take this challenge with you If you want to learn more about a Satvic and natural lifestyle, then do attend our online workshop In this workshop, you'll learn in-depth about what kind of things you can change to live a better life To register for our workshop, click here and to watch more videos like this, click here the more knowledge you'll absorb, the more strength you'll get to follow this That's it for now. We'll see you soon
